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Friday May 23rd
"There never was a finer day...." By Mike S
0
368
23/05/2003 at 00:11
by Mike S
Wednesday 21st May
I always wanted to be first... By Bod
64
946
22/05/2003 at 21:28
by Monique
alternatives
By Jewels
7
553
22/05/2003 at 20:53
by Jewels
 
1
690
22/05/2003 at 20:35
by Clarkie
coventry runs
By m ifive
10
511
21/05/2003 at 14:14
by m ifive
Heart rate v pace
v miles travelled By Test
18
448
21/05/2003 at 12:33
by ed_m (a.k.a. ultra bunny)
need help
By Big Wayne
3
428
21/05/2003 at 12:04
by Nessie
Tuesday 20th May
Something's happening and it's happening right now. Ain't got time to wait. By Barnsley Runner
38
639
21/05/2003 at 06:21
by Stranded in Turkey
 
Heart rate level
In need of advice :) By Kasia
10
215
20/05/2003 at 18:32
by chalky
 
6
285
20/05/2003 at 18:27
by Phily
Distance and Speed
A marathon question By Don Minquez
9
428
20/05/2003 at 16:32
by XFR Bear
2
469
20/05/2003 at 14:39
by Ultracat
 
19
329
20/05/2003 at 09:57
by Free_Running
Monday 19th May
Have you got enough time? By Mike S
50
807
19/05/2003 at 23:16
by Mike S
Post Injury
By DBSA
5
490
19/05/2003 at 16:28
by DBSA
Sunday 18th May
I don't really care about which way you vote By Barnsley Runner
66
1161
19/05/2003 at 14:03
by HMG SunflowerSoph
 
Recovery time
how long should it take to rtn to resting HR? By paul l.
1
232
19/05/2003 at 09:33
by Keef
 
The "Beep" Test
Useful training aid or not? By amandarunning
11
419
19/05/2003 at 08:32
by St W
Target -Blackpool
Am i mad ? By Old Timer
11
485
18/05/2003 at 22:02
by Old Timer
alternative training
advice needed. By belfast_phil
15
536
18/05/2003 at 09:19
by Wayfarer
Saturday 17th May
Don't know why I'm starting this I won't be doing any. By Monique
46
789
18/05/2003 at 00:19
by Barnsley Runner
 
Introduction
By scottydog Kabrich
4
318
17/05/2003 at 18:21
by DavidB
 
training tips
for all ur training tips goto By Big Wayne
1
448
17/05/2003 at 10:46
by Flipper
Friday 16th May
I could think of a lot of worse places to be By Barnsley Runner
39
753
17/05/2003 at 08:13
by Hilly
 
2
285
16/05/2003 at 19:06
by Katebird
 
A hill to far
By Zen Marco
13
375
16/05/2003 at 17:49
by St W
Wanted - flat tum
...without any effort! By Pinto
35
832
16/05/2003 at 13:00
by Pinto
Pose Running Technique
Has anyone tried this Video/book By Keef
1
846
16/05/2003 at 12:40
by jenks
Training for Ultras
First timer - tips wanted By Penfold
11
737
16/05/2003 at 12:00
by Skip
Thursday 15th May
Was going to get an early night.. By Monique
49
1020
16/05/2003 at 09:31
by Scar Runner
 
Decent Gym Work
By David Faulkner 2
0
634
15/05/2003 at 20:05
by David Faulkner 2
Weight Gain
By KateS
7
571
15/05/2003 at 18:12
by Running Dan
 
Negative Splits, so what?
By Matt the Brum
31
811
15/05/2003 at 12:53
by Minks
 
Long runs
What keeps you going? By Snoozy Pup
35
688
15/05/2003 at 09:40
by ed_m (a.k.a. ultra bunny)
Wednesday 14th May
The days just go so fast, I turn around it's past By Barnsley Runner
64
1315
15/05/2003 at 09:34
by Giant Haystacks
5
625
14/05/2003 at 15:01
by Picketty
 
Wednesday 13th May
All Quiet on the Eastern Front By Barnsley Runner
46
620
14/05/2003 at 12:13
by Monique
 
45mins What's Best
By Roxy Bird
7
221
13/05/2003 at 17:30
by Roxy Bird
 
Training logs
By Venster
8
313
13/05/2003 at 17:09
by Venster
 
Cardiff marathon training.
ups and downs. By andrew herbert
2
303
13/05/2003 at 16:32
by andrew herbert
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