19,721 to 19,760 of 21,902 threads
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19
625
17/12/2003 at 12:24
by Roxy Bird
 
3
375
17/12/2003 at 09:36
by Minks
Tuesday 16th December
Nice man George who's agant on the corner, not very rich but never any poorer... By Llama Man
60
1123
17/12/2003 at 00:28
by popsider
Farlek sessions...
.. what's the point of them? By Bouncy Treefrog
7
414
16/12/2003 at 20:54
by Urban Road Runner
 
12
418
16/12/2003 at 14:50
by DTs
 
Boxercise for x-training
Worth doing? By Urban Road Runner
10
314
16/12/2003 at 11:55
by D1
 
10
418
16/12/2003 at 10:22
by Minks
 
paces per breath
how to judge pace? By jane reed
3
379
16/12/2003 at 09:21
by Ratbag
Monday 15th December
Here we go again it's Monday at last, He's heading for the Waterloo line By Barnsley Runner
67
762
16/12/2003 at 00:54
by Test
1
173
15/12/2003 at 23:20
by Plodding Hippo
Going solo
Training ideas for a year in isolation By emer
17
309
15/12/2003 at 20:25
by emer
Come to a party
"Quiet innit " over on URWFRC By beebs
1
258
15/12/2003 at 19:54
by Slim Shady
Cold Privates.
What do you do? By Red Lion
17
330
15/12/2003 at 14:42
by Buney
Too much, too soon?
By Mines a Smooth formerly Gareth M
8
466
15/12/2003 at 07:40
by Mines a Smooth formerly Gareth M
First 1/2 coming up - but not for ages!
Tips from the top, please. Thank you. By  lightfoot
18
363
14/12/2003 at 23:27
by Aardvark
 
4
791
14/12/2003 at 16:18
by glaikit lump
 
0
310
13/12/2003 at 23:37
by C KR
Saturday 13th December
My mind's distracted and diffused, my thoughts are many miles away By Aardvark
53
758
13/12/2003 at 23:27
by Scar Runner
 
1
502
13/12/2003 at 21:53
by Plodding Hippo
 
best training
just joined a gym need advice By Margica
4
233
13/12/2003 at 18:57
by JFB
 
Pose method running
By hairybumole
4
381
13/12/2003 at 18:14
by hairybumole
 
running buddy
By daley
4
206
13/12/2003 at 16:42
by daley
Friday 12 December
We are not small but you are tall By Snail
68
901
12/12/2003 at 22:26
by Mike S
 
Marathon on 3 runs a week?
Ideas for key sessions By TommyL
6
345
12/12/2003 at 09:46
by HuwJ
Thursday 11th December
Do you feel like a chain store? Practically floored.......... By winterslow
60
758
11/12/2003 at 23:47
by Mike S
4
498
11/12/2003 at 21:35
by Plodding Hippo
Wednesday 10th October
Woke up, fell out of bed, Dragged a comb across my head By Barnsley Runner
81
999
11/12/2003 at 19:18
by Plodding Hippo
 
12
225
11/12/2003 at 12:59
by Dr NM
 
Commuter Training
Anyone else do it? By Karl McC
18
291
11/12/2003 at 11:52
by Karl McC
Weekly training
advice required By mabel40
3
240
11/12/2003 at 08:55
by bazza
 
balanced training
advice please By Margica
0
326
10/12/2003 at 23:07
by Margica
need to lose weight
pls help By Margica
44
583
10/12/2003 at 23:04
by Plodding Hippo
12
252
10/12/2003 at 10:43
by LizzyB
cant train that often
always knackered By daley
6
188
10/12/2003 at 08:58
by Johnny J
Tuesday 9th December
My footsteps are ticking, Like water dripping from a tree By nrg-b
62
754
10/12/2003 at 00:06
by Monique
HELP!
By Ian Freshwater
8
245
09/12/2003 at 23:35
by emer
Hypothetical questions
How long from beginner to athlete? By Berti
12
402
09/12/2003 at 21:31
by Berti
Traing twice a day
Any Point? By Roxy Bird
10
236
09/12/2003 at 18:14
by popsider
Gym alternatives help needed
Injured so no running for a month By Rainboy
9
282
09/12/2003 at 15:15
by Roxy Bird
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