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POSE Method?
By Try N Run
30
462
23/06/2003 at 12:24
by Big C
 
Pose Clinic
some feedback for those interested By Chaos
6
244
23/06/2003 at 10:02
by Chaos
Sunday 22nd June
You lose yourself you reappear You suddenly find you've got nothing to fear By Barnsley Runner
49
573
23/06/2003 at 06:08
by TimSutton
Speed Sessions
How can I get faster?? By Welshpoppy
3
407
22/06/2003 at 13:28
by Barnsley Runner
Saturday 20th June
Sometimes I think about Saturday's child By popsider
62
714
22/06/2003 at 06:55
by TimSutton
 
54
630
21/06/2003 at 21:08
by cougie
Friday 19th June
No sleep 'til Halifax By Barnsley Runner
51
558
21/06/2003 at 15:01
by Stranded in Turkey
29
421
21/06/2003 at 12:51
by 'Treadmill'
Speed work and treadmill
a strange one By Chris from TriTalk
4
536
20/06/2003 at 16:45
by Chris from TriTalk
 
slower heart rate
I'm not pushing myself hard enough? By Traj
16
255
20/06/2003 at 15:59
by DBSA
 
1
219
20/06/2003 at 11:22
by drew
 
3
2169
20/06/2003 at 09:20
by opf
Thread Trophy
By 'Treadmill'
20
508
20/06/2003 at 00:43
by candy ollier
Thursday 19th June
First and last men walk this earth, but only a few survive By Barnsley Runner
49
657
20/06/2003 at 00:00
by Barnsley Runner
home made 1/2M schedule
can you advise? By Just Spud
15
413
19/06/2003 at 20:31
by Just Spud
11
17020
19/06/2003 at 17:48
by candy ollier
 
Nutritional advice please
Yeah heavy and a bottle of bread. By Barnsley Runner
44
1511
19/06/2003 at 15:31
by fergalk
9
677
19/06/2003 at 14:44
by Nessie
Shoes a half size bigger...
have you tried this for longer runs ? By old father tim
10
618
19/06/2003 at 14:33
by Muttley
10
254
19/06/2003 at 13:44
by n007
 
0
237
19/06/2003 at 13:44
by Roxy Bird
 
carbo loading and tapering
advice for 2 day event By Sir Sweatalot
0
388
19/06/2003 at 13:42
by Sir Sweatalot
over running the distance
a good idea or not. By Legless
10
271
19/06/2003 at 12:32
by donutto
Stretches - a different technique
Really worth considering By SS - The Last Unicorn
9
241
19/06/2003 at 11:03
by Guided Spider
23
551
19/06/2003 at 10:59
by DBSA
Wednesday 18th June
Our conversation was short and sweet. It nearly swept me off-a my feet By Barnsley Runner
79
823
19/06/2003 at 10:03
by CollyM
KLB6
Anyone tried it? By kittens run too
2
1715
18/06/2003 at 22:07
by kittens run too
 
Preparation for Sept Marathons
Good runners help us here By popsider
19
357
18/06/2003 at 20:37
by Stranded in Turkey
 
The "Beep" Test
By Lindsay Turner
40
3312
18/06/2003 at 11:37
by Lindsay Turner
2
344
18/06/2003 at 11:15
by Daz
 
11
1063
18/06/2003 at 11:00
by Jose.
Tuesday 17th June
Come gather round people wherever you roam By Barnsley Runner
61
883
18/06/2003 at 10:15
by LizzyB
Why am i gaining weight?
Trying to maintain By Carleton
15
541
17/06/2003 at 14:32
by donutto
 
10k interval training
What pace to run at By Barnsley Runner
11
2217
17/06/2003 at 13:22
by Chaos
Saturday 14th June
Leave your stepping stones behind, something calls for you. By Barnsley Runner
38
402
17/06/2003 at 12:50
by Dutch Francis
 
Langdale Half Marathon
Anyone know the course? By haileunlikely
0
258
17/06/2003 at 12:26
by haileunlikely
Here we are......
........back from the dead! By MartinH
29
422
17/06/2003 at 08:55
by Wicked Witch
Monday 16th June
U have 2 forget ur last marathon b4 u try another. Ur mind cant know wots coming By The Road Runner
55
463
16/06/2003 at 23:41
by popsider
Good Times, Bad Times?
2003 Part 1 By Barnsley Runner
33
581
16/06/2003 at 20:33
by Plodding Hippo
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