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Sunday 10th August 2014
All this talk of getting old It's getting me down my love By emzap
14
376
10/08/2014 at 22:28
by Dibs3690
 
Lower body leg strengthening
Dead legs for days By Ian Travis2
0
99
10/08/2014 at 18:48
by Ian Travis2
Saturday 9th August 2014
Well since she put me down I 've been out doin' in my head By birkmyre
17
348
09/08/2014 at 21:29
by RFJ
 
Improve My 5Kms Times
How To Get Better Time By ManBolt
11
637
09/08/2014 at 15:50
by BarefootTed
Friday 8th August 2014
You gotta take your time By birkmyre
25
458
08/08/2014 at 22:44
by Rocky3
Thursday 7th August 2014
I've been running hot By birkmyre
20
445
07/08/2014 at 21:44
by RFJ
7
499
07/08/2014 at 12:55
by Nayan
 
Jersey Marathon Training - i want to do well!
i am picking our brains By trixeepoo
3
307
07/08/2014 at 09:57
by trixeepoo
Wed 6th August 2014
I'm hanging on the wire By birkmyre
19
433
06/08/2014 at 20:29
by alehouse
18
644
06/08/2014 at 11:49
by StopGenocideInGaza
Tuesday 5th August 2014
Travelling in a fried-out Kombi By birkmyre
15
342
05/08/2014 at 22:30
by An Other Half
Advice needed - can't complete long runs
could not complete last three long runs - why? By David Murray3
11
666
05/08/2014 at 13:06
by popsider
Help! Car knackered, need to cycle to work
A classic case of "life getting in the way" By Aleik
9
278
05/08/2014 at 09:05
by Aleik
Monday 4th Aug 2014
Now the party's over, I'm so tired  By birkmyre
20
469
04/08/2014 at 21:12
by RFJ
Sub 20 5k training plan
By Vishal Aurora
6
541
04/08/2014 at 18:34
by Aleik
 
Talkback: How to organise your own ultra marathon
Wow well done - that is a brave run. By Brian Slack
3
259
04/08/2014 at 11:30
by Rhalou
Sub 40 10 k sub 20 5 k in three months
Training Advice  By kodie thompson
34
1681
04/08/2014 at 09:47
by Rob Edwards 9
Sunday 2nd August 2014
when will we see your like again By alehouse
20
599
04/08/2014 at 03:07
by NZChristine
Saturday 2nd August 2014
You took my heart from the dark By Little M.iss Happy
10
283
02/08/2014 at 22:35
by alehouse
Friday 1st Aug 2014
I've seen that road before it always leads me here By birkmyre
17
428
01/08/2014 at 23:28
by emzap
Thursday 31st July 2014
I want to ride it where I like By birkmyre
19
359
31/07/2014 at 20:25
by Dibs3690
Treadmill speed
Treadmill speed By FfKWB
2
238
31/07/2014 at 18:33
by booktrunk
10
1166
31/07/2014 at 17:45
by Michael Veevers
 
Clapham Common Tabata Sessions...
Anyone fancy it? By Dan Landi
0
516
31/07/2014 at 10:14
by Dan Landi
 
Thursday 231st JUy 2014
I want to ride it where I like By birkmyre
1
163
31/07/2014 at 08:46
by Nose Nowt
Wed 30th July 2014
One fine day I'm gonna be the one By birkmyre
20
388
30/07/2014 at 22:23
by RFJ
Talkback: Top five marathon warm-up races
No Northern options?? By LisaLamb
7
443
30/07/2014 at 12:19
by Millsy
Tuesday 29th July 2014
Tommy used to work on the docks  By birkmyre
15
328
29/07/2014 at 21:04
by Little M.iss Happy
 
Tuesday 29th July
Tommy used to work on the docks  By birkmyre
0
167
29/07/2014 at 05:57
by birkmyre
Monday, 28 July 2014
Na na na, come on By chickadeee
24
471
28/07/2014 at 18:04
by Little M.iss Happy
Diet
By td43
11
613
28/07/2014 at 15:15
by Nayan
 
Talkback: Weekend of running: 26th & 27th August
impressive did you borrow the tardis to get these? By Jon Reeves 1972
0
134
28/07/2014 at 12:47
by Jon Reeves 1972
Sunday 27th July 2014
I don't know where I'm going By birkmyre
16
375
27/07/2014 at 20:13
by Little M.iss Happy
2
211
27/07/2014 at 19:39
by Faithsdaddy
 
Marathon training pacing times
I'm I running everything too fast? By AndyRuns
12
726
27/07/2014 at 19:21
by AndyRuns
MARATHON ADVICE PLEASE!!
10 weeks to go until my race! By Ruth Hendrie
1
214
27/07/2014 at 18:55
by tricialitt
2
257
27/07/2014 at 15:38
by Millsy
Saturday 26th July 2014
Every day is so wonderful By Little M.iss Happy
15
328
26/07/2014 at 21:49
by Donaldo
Injury
Injury By FfKWB
2
212
26/07/2014 at 12:53
by FfKWB
Friday 25th July 2014
I never said never ever By Little M.iss Happy
15
322
25/07/2014 at 22:52
by Rocky3
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