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Roger Black Treadmill Spare Parts Wanted
Front Roller bearing By Stephen Granville-Hastings
1
901
12/09/2014 at 11:05
by Alex6
2
228
12/09/2014 at 10:00
by DT19
Talkback: Study confirms carbs are the problem
Since when is "148 men and women" relatively large ?  With so many other variables over a 12 month period it's hard to take these surve... By Brian Slack
6
329
12/09/2014 at 09:44
by Nayan
Thursday 11th September 2014
boom boody-boom boody-boom boody-boom By alehouse
18
377
11/09/2014 at 20:34
by Blisters
Long runs on a Friday
By Helen Morley 2
7
284
11/09/2014 at 17:53
by Lotus Flower
17
958
11/09/2014 at 14:21
by muddyfunster
Wednesday 10th
I feel like I'm capsizing and the waves keep rising and rising  By Dibs3690
19
371
10/09/2014 at 22:49
by Rocky3
Talkback: World's 50 best races
How is The Big Five marathon not on this list ?  By Brian Slack
3
224
10/09/2014 at 18:31
by Brian Slack
 
speedwork help and advice
speed work times By Wayne Fraser
14
591
10/09/2014 at 13:12
by The Mentalist
Let Me Go!!
Damn you Disney.... By NorthamptonNick
23
739
10/09/2014 at 12:31
by Cake
6
462
10/09/2014 at 09:09
by Madbee
Bamboozled by marathon training plan options
Marathon training By rachaeld82
7
346
10/09/2014 at 08:33
by Big_G
Tuesday 9th Sept 2014
Stay, I'm burning slow By birkmyre
19
376
09/09/2014 at 21:40
by Dibs3690
Monday 8th Sept 2014
Here I stand with my own kin By birkmyre
16
312
08/09/2014 at 22:53
by Rocky3
The flaws with McMillan and Daniels
How to project improvements over the same distance By Aleik
14
728
08/09/2014 at 17:26
by RicF
Pre race breakfast
By John Mcginty2
5
290
08/09/2014 at 11:19
by John Mcginty2
Sunday 7th September 2014
Every night in my dreams  By alehouse
18
359
07/09/2014 at 20:48
by RFJ
Saturday 6th Sept
Shakes all over like a jellyfish  By Dibs3690
16
314
06/09/2014 at 22:56
by Blisters
Help...so confused!
By Magnet0812
8
366
06/09/2014 at 22:38
by DT19
 
2
239
06/09/2014 at 20:52
by The Mentalist
 
0
129
06/09/2014 at 20:51
by SJJ
Which drinks to accompany gels?
How to fuel and hydrate on long runs By steedee
8
305
06/09/2014 at 12:08
by steedee
Friday 5th September
There's no point in asking you'll get no reply By Dustin
18
370
05/09/2014 at 22:40
by Blisters
 
Talkback: Injury: Runner's Lower Back Pain
Do you suffer daily from back pain? Are your limping around the office after sitting for too long? Try the only EU registered medical acupre... By podlozka iplikator
0
136
05/09/2014 at 11:03
by podlozka iplikator
Lower body leg strengthening
Dead legs for days By Ian Travis2
5
501
05/09/2014 at 06:34
by Gizzards Puke
Thursday 4th September 2014
I rode my bicycle past your window last night By alehouse
23
480
04/09/2014 at 22:43
by Dibs3690
Great Birmingham Run
Target 1:38:00 or less By Timothy Dowse
6
261
04/09/2014 at 15:02
by Timothy Dowse
1
196
04/09/2014 at 12:46
by Little M.iss Happy
Wednesday 03 September 2014
When the day is dawning On a Texas Sunday morning, By emzap
20
417
03/09/2014 at 21:50
by Mrs Noel
 
0
103
03/09/2014 at 20:43
by JustArran
why do I feel so cold all day after my long run?
chilled out (but not in a good way) after 15 miles By Gar
20
4168
03/09/2014 at 17:21
by Millsy
P&D Autumn Marathon Training Thread
Advanced Marathoning and err, a bit of swearing  By HeOw
2575
75094
03/09/2014 at 17:11
by Dr.Dan
 
first time marathon
is 4 weeks too long for last long run before marathon?  By Alison Shaw 2
4
459
03/09/2014 at 00:27
by T Rex
Tuesday 2nd September 2014
Stay for just a while By alehouse
21
443
02/09/2014 at 21:55
by RFJ
 
0
109
02/09/2014 at 19:16
by MusicWithRocksIn
6
366
02/09/2014 at 15:34
by Dan Hayter
 
10km race
By nikos limperopoulos
1
270
02/09/2014 at 15:05
by Dr.Dan
 
8
331
02/09/2014 at 12:23
by Whang Doodle
Advice - Average Heart Rate on 5KM Run
Looking for advice on my HR average By ManBolt
9
452
02/09/2014 at 10:56
by PhilPub
Monday 1st September 2014
Wherever I go and whatever I do By alehouse
22
438
01/09/2014 at 22:55
by Rocky3
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