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Punctures on the turbo
Why By Road to nowhere
10
250
08/03/2016 at 16:24
by Road to nowhere
Marathon Fuelling
fuelling on the run By Reneroo
20
703
08/03/2016 at 13:33
by SYSTEM-J
Monday 7th March 2016
Now look at them yo-yo's that's the way you do it By Little M.iss Happy
18
315
07/03/2016 at 20:51
by Dustin
 
Monday 7th March 2016
I've been drinking, drinking forbidden Juices By Hilly
0
112
07/03/2016 at 06:23
by Hilly
Sunday 6th March 2016
All the waiters in your grand cafe By Little M.iss Happy
20
465
06/03/2016 at 20:01
by emzap
Saturday 5th March 2016
'And it's just like the ocean under the moon, / Oh, it's the same as the emotion that I get from you'. By Olliepop
21
422
05/03/2016 at 18:22
by Little M.iss Happy
Running Jells
Marathon Running jells By Will Robinson
13
531
05/03/2016 at 17:00
by Jason Temperton
Friday 4th March 2015
Loving you Isn't the right thing to do By emzap
15
277
04/03/2016 at 22:14
by emzap
Marathon #2: Trying to get it right this time
Early advice for an October marathon By tmholt
9
434
04/03/2016 at 13:55
by tmholt
Canicross
By lindsay cloughley
11
5739
04/03/2016 at 13:28
by NAOMI WALKER2
Thursday 3rd March 2016
City lights shine on the harbour By Little M.iss Happy
15
308
03/03/2016 at 21:45
by alehouse
 
Thursday 3rd March
Dear Sir or Madam, will you read my book By alehouse
0
123
03/03/2016 at 06:31
by alehouse
Talkback: Do you believe in compression socks?
For me, the most important factor of compression socks - which they are undoubtedly very good for - is something no article ever mentions: t... By Andrew Thomas 34
17
572
03/03/2016 at 00:00
by Catalin Bond
Wednesday 2nd March 2016
So true Funny how it seems By emzap
14
340
02/03/2016 at 21:31
by RFJ
Should I reduce training down?
Advice please By groder
27
757
02/03/2016 at 20:36
by cougie
 
Talkback: Gear pick of the week: New Balance Fresh Foam 1080
beware (and i am not trying to start one of those saucony vision warning threads so keep off) but i found it to be quite different from... By mordo
1
162
02/03/2016 at 13:44
by VDOT52
 
Talkback: I’m a runner: Denise Welch
Good on ya Denise, I'm also 57 and came to running later in life. My first 5K at 49 and my first 10K and half marathon at 50. Just like Deni... By Jenny M
0
135
02/03/2016 at 12:56
by Jenny M
Tuesday 1st March 2016
You're my love, you're my sweetest thing Don't shy away, don't shy away By emzap
17
378
01/03/2016 at 22:10
by alehouse
12
448
29/02/2016 at 23:48
by Stephen E Forde
20 miles or more?
Opinions on long training runs of over 20 miles for 1st mara? By Zouse
121
4917
29/02/2016 at 23:01
by TrailRunner22
Monday 29th February 2016
Two weeks away feels like the whole world should've changed By Little M.iss Happy
20
417
29/02/2016 at 22:35
by RFJ
marathon training
Can I salvage something? By Shoes smell like horse piss
3
205
29/02/2016 at 09:43
by senidM
Sunday 28th February 2016
Travelling in a fried-out Kombi By emzap
21
487
28/02/2016 at 21:45
by alehouse
Saturday 27th Feb
I'm on the dark side of the road By Dibs3690
21
414
27/02/2016 at 23:17
by Dibs3690
Friday 26th February
Life is so crazy these days By Dustin
20
378
26/02/2016 at 20:40
by An Other Half
Thursday 25th feb
But time makes you bolder By Dibs3690
21
420
25/02/2016 at 22:44
by RFJ
Need more speed!
How to increase speed - 10k By SAM56
2
264
25/02/2016 at 19:06
by SAM56
Wednesday 24th February 2016
You're too far away By Little M.iss Happy
19
374
24/02/2016 at 22:47
by Olliepop
 
Cross country spikes on track
XC spikes for 3K By Tomxcountry
1
175
24/02/2016 at 17:06
by Dr Pacing
Tuesday 23rd February 2016
People believe what they wanna believe By Little M.iss Happy
20
379
23/02/2016 at 22:06
by RFJ
 
Talkback: Chafing at the bits
I have the same problem: being stopped for directions whilst out running, usually at the brain fog stage on a long run! Was running past a p... By Slothiraptor
1
216
23/02/2016 at 18:53
by Nayan
 
23
1671
23/02/2016 at 06:30
by SP13
 
Training for 1500m
Looking for advice on improving my 1500m time By Daniel Haydens
0
213
23/02/2016 at 00:18
by Daniel Haydens
 
First time Marathoner......
....any diet tips? What should I be eating/stocking up on???? By Rebecca Brown
8
435
22/02/2016 at 22:13
by Rebecca Brown
Monday 22nd February 2016
By Little M.iss Happy
19
380
22/02/2016 at 19:41
by RFJ
Talkback: Carbs still on top as fuel
The experiment only shows those who are adapted to utilising carbs can not adapt to no carb straight away. This does not disprove the altern... By Marco 2
2
229
22/02/2016 at 14:18
by EMJAYT
Running once a week - enough?
Training for half marathon By SYSTEM-J
11
4318
22/02/2016 at 14:17
by NYmum
 
Cardiovascular EASY, Muscular endurance HARD :(????
Hi all new to the threads looking for some help! By Jakus
0
138
22/02/2016 at 13:07
by Jakus
Sunday 21st Feb
You got to be free By Dibs3690
20
422
21/02/2016 at 20:39
by Hilly
Cross country spikes on track
PLEASE REPLY I NEED HELP By Tomxcountry
3
203
21/02/2016 at 17:08
by Dustin
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