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Fell/ hill running
Does cycling really help? By runnerbeen
6
482
29/12/2002 at 21:52
by belfast_phil
 
2
331
29/12/2002 at 13:03
by XFR Bear
 
24
735
29/12/2002 at 00:51
by belfast_phil
 
19
327
29/12/2002 at 00:28
by belfast_phil
 
Treadmill running
useful information. By Hilly
10
310
28/12/2002 at 14:00
by Helegant
 
when time is short
what's the best training wen low on time By belfast_phil
1
268
27/12/2002 at 22:58
by Mike S
 
Training Session - Boxing Day
Anticlimax or the best bit of xmas? By Psi
23
596
27/12/2002 at 21:55
by belfast_phil
 
16
7232
27/12/2002 at 17:01
by Slim Shady
 
Training Session Xmas Day!
(don't all laugh at once :P ) By Psi
17
461
26/12/2002 at 23:51
by belfast_phil
 
Adding a mile a week
Flora HM training By Joemac
2
363
26/12/2002 at 23:43
by belfast_phil
 
connemarathon, can you handle it?
who's with me? By belfast_phil
2
277
26/12/2002 at 15:50
by Sarcy
 
recent article in runners world december02/january03
anyone actually gonna run/race on christ By belfast_phil
18
325
25/12/2002 at 19:46
by Plodding Hippo
 
Training Session: Xmas Eve!
no need for a date :) By Psi
26
440
24/12/2002 at 22:27
by Mike S
 
6
312
24/12/2002 at 19:57
by stevey
 
the "i desperately want a running partner thread"
my christmas gift to all of you singles By belfast_phil
7
319
24/12/2002 at 19:14
by Plodding Hippo
 
63
1890
24/12/2002 at 17:52
by Determined tortoise
 
7
6329
24/12/2002 at 12:09
by hill runner
 
rest and running
what time do you hit the hay? By belfast_phil
11
539
24/12/2002 at 00:52
by belfast_phil
 
Monday 23rd session
My turn Psi!! By Sarcy
16
307
24/12/2002 at 00:36
by belfast_phil
 
Pre-Christmas meeting
Virtual drinks and a chat. By Johnny J
7
355
23/12/2002 at 14:27
by Johnny J
 
Sunday Session - 22 December
Almost there! By Psi
22
459
23/12/2002 at 09:50
by XFR Bear
 
training partners
london marathon By curlyuk
0
590
22/12/2002 at 14:12
by curlyuk
 
Saturday session 21/12/2002
First on at 10:15?? By Mike S
23
433
22/12/2002 at 11:44
by TimSutton
 
training partner needed
portsmouth based By Chris Hammond 2
0
391
21/12/2002 at 15:04
by Chris Hammond 2
 
Friday session, 20 Dec 2002
(in your Earth dates) By Psi
30
436
20/12/2002 at 23:22
by Mike S
 
A new Horwillian...
to welcome to the fold By www.runnersblog.co.uk
2
341
20/12/2002 at 22:02
by Plodding Hippo
 
second timer at flm seeks advice
trying to get 4.45 down to 3.59.59 By Alex Popplewell
5
259
20/12/2002 at 15:31
by Alex Popplewell
 
Tapering
advice needed By Speedie
2
288
20/12/2002 at 14:24
by Dangly Spice
 
Thursday Session - 19 December
Advent calendars looking empty now... By Psi
27
419
19/12/2002 at 23:02
by Mike S
 
weight training and runners
any tips? By Sir Sweatalot
7
501
19/12/2002 at 22:56
by Freaky
 
38
379
19/12/2002 at 07:56
by mercury
 
1
467
18/12/2002 at 20:36
by TimSutton
 
Jet Lag
By Dan George
21
4995
18/12/2002 at 09:56
by Dan George
 
RW's Ultimate Marathon Schedule
Is this right? By peter bradley
0
593
18/12/2002 at 09:34
by peter bradley
 
Training Session - Tuesday 17 December 2002
Just WHAT?! are you up to? By Psi
32
475
17/12/2002 at 23:58
by Weep Iglet
 
4 weeks to go...
...until my first marathon. By hook andy
4
378
17/12/2002 at 19:06
by hook andy
 
day of rest?
do i need one if i x train? By  G-Sport
11
274
16/12/2002 at 23:03
by Bionic Ironwolf
 
28
514
16/12/2002 at 22:24
by Scar Runner
 
Oops
Apologies for the mis-posting By Ping Pong Boy
2
683
16/12/2002 at 20:21
by Hilly
 
mayday, mayday, calling IHRR, mayday
calling IHRR, mayday, mayday By Pizza Man:-)
8
276
16/12/2002 at 18:51
by Pizza Man:-)
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