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Thursday 22nd May
They ask me where the hell I'm going at 1000 feet per second By Mike S
36
501
23/05/2003 at 06:12
by TimSutton
3
651
23/05/2003 at 00:47
by belfast_phil
 
Friday May 23rd
"There never was a finer day...." By Mike S
0
381
23/05/2003 at 00:11
by Mike S
Wednesday 21st May
I always wanted to be first... By Bod
64
1003
22/05/2003 at 21:28
by Monique
alternatives
By Jewels
7
575
22/05/2003 at 20:53
by Jewels
 
1
703
22/05/2003 at 20:35
by Clarkie
coventry runs
By m ifive
10
537
21/05/2003 at 14:14
by m ifive
Heart rate v pace
v miles travelled By Test
18
485
21/05/2003 at 12:33
by ed_m (a.k.a. ultra bunny)
need help
By Big Wayne
3
448
21/05/2003 at 12:04
by Nessie
Tuesday 20th May
Something's happening and it's happening right now. Ain't got time to wait. By Barnsley Runner
38
683
21/05/2003 at 06:21
by Stranded in Turkey
 
Heart rate level
In need of advice :) By Kasia
10
231
20/05/2003 at 18:32
by chalky
 
6
296
20/05/2003 at 18:27
by Phily
Distance and Speed
A marathon question By Don Minquez
9
446
20/05/2003 at 16:32
by XFR Bear
2
487
20/05/2003 at 14:39
by Ultracat
 
19
346
20/05/2003 at 09:57
by Free_Running
Monday 19th May
Have you got enough time? By Mike S
50
876
19/05/2003 at 23:16
by Mike S
Post Injury
By DBSA
5
507
19/05/2003 at 16:28
by DBSA
Sunday 18th May
I don't really care about which way you vote By Barnsley Runner
66
1261
19/05/2003 at 14:03
by HMG SunflowerSoph
 
Recovery time
how long should it take to rtn to resting HR? By paul l.
1
244
19/05/2003 at 09:33
by Keef
 
The "Beep" Test
Useful training aid or not? By amandarunning
11
447
19/05/2003 at 08:32
by St W
Target -Blackpool
Am i mad ? By Old Timer
11
509
18/05/2003 at 22:02
by Old Timer
alternative training
advice needed. By belfast_phil
15
565
18/05/2003 at 09:19
by Wayfarer
Saturday 17th May
Don't know why I'm starting this I won't be doing any. By Monique
46
867
18/05/2003 at 00:19
by Barnsley Runner
 
Introduction
By scottydog Kabrich
4
334
17/05/2003 at 18:21
by DavidB
 
training tips
for all ur training tips goto By Big Wayne
1
461
17/05/2003 at 10:46
by Flipper
Friday 16th May
I could think of a lot of worse places to be By Barnsley Runner
39
825
17/05/2003 at 08:13
by Hilly
 
2
296
16/05/2003 at 19:06
by Katebird
 
A hill to far
By Zen Marco
13
404
16/05/2003 at 17:49
by St W
Wanted - flat tum
...without any effort! By Pinto
35
895
16/05/2003 at 13:00
by Pinto
Pose Running Technique
Has anyone tried this Video/book By Keef
1
879
16/05/2003 at 12:40
by jenks
Training for Ultras
First timer - tips wanted By Penfold
11
773
16/05/2003 at 12:00
by Skip
Thursday 15th May
Was going to get an early night.. By Monique
49
1102
16/05/2003 at 09:31
by Scar Runner
 
Decent Gym Work
By David Faulkner 2
0
649
15/05/2003 at 20:05
by David Faulkner 2
Weight Gain
By KateS
7
595
15/05/2003 at 18:12
by Running Dan
 
Negative Splits, so what?
By Matt the Brum
31
910
15/05/2003 at 12:53
by Minks
 
Long runs
What keeps you going? By Snoozy Pup
35
743
15/05/2003 at 09:40
by ed_m (a.k.a. ultra bunny)
Wednesday 14th May
The days just go so fast, I turn around it's past By Barnsley Runner
64
1405
15/05/2003 at 09:34
by Giant Haystacks
5
654
14/05/2003 at 15:01
by Picketty
 
Wednesday 13th May
All Quiet on the Eastern Front By Barnsley Runner
46
671
14/05/2003 at 12:13
by Monique
 
45mins What's Best
By Roxy Bird
7
231
13/05/2003 at 17:30
by Roxy Bird
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