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0
443
05/11/2002 at 13:29
by mountaingoat
 
Monday session - 4 November
guess who's back? By Psi
24
577
04/11/2002 at 23:18
by WildWill
 
1
517
04/11/2002 at 16:08
by jenks
 
8
1393
03/11/2002 at 18:59
by Allan Fotheringham
 
When to use gel sachets
How long til they kick in? By Test
6
592
03/11/2002 at 00:49
by Test
 
Psi's saturday sesh
By DannyM(for sake of continuity) By DannyM
18
688
03/11/2002 at 00:04
by Speedie
 
Long Slow Distance
By Allan Fotheringham
3
876
02/11/2002 at 19:32
by TimSutton
 
Psis Friday session
By Plodding Hippo
25
729
01/11/2002 at 23:47
by Mike S
 
day time weekday runner
Northamtonshire -ish By Frau Gurowski
0
828
01/11/2002 at 11:12
by Frau Gurowski
 
Thursday session - 31 October
Tempo run? Steady run? Or park bum? By Psi
28
640
01/11/2002 at 09:43
by Mike S
 
should I do long run today, help pls!
1/2m in 10 days By happyslug
7
647
01/11/2002 at 08:18
by happyslug
 
water
as above By peter roach
10
737
31/10/2002 at 22:27
by a chimp writes
 
26
926
31/10/2002 at 21:27
by Freaky
 
5
644
31/10/2002 at 17:57
by Benji
 
fartlek/intervals
By Lionel Dubois
4
590
31/10/2002 at 16:06
by Lionel Dubois
 
21
852
31/10/2002 at 11:14
by WildWill
 
Dub Mara to FLM
What should I do now!! By ian wood
7
412
31/10/2002 at 09:24
by Sarcy
 
Stitchin', stitchin', stitchin' the night away...
Good effort ruined by stitch - aargh! By Psi
0
427
31/10/2002 at 00:45
by Psi
 
Wednesday session - 30th October
I'd have let Benz's post stand, but.... By Psi
34
557
31/10/2002 at 00:15
by Mike S
 
Tuesday session - 29 October
Oh no you don't, Godzilla! ;) By Psi
25
473
31/10/2002 at 00:13
by Psi
 
Speed and hills
How to do interval training when there a By Minks
13
390
30/10/2002 at 20:34
by Stuntman
 
Stride length
help! By bikeboy
7
696
30/10/2002 at 19:43
by Scar Runner
 
18
1593
30/10/2002 at 14:04
by Martin Lewis
 
Cramps in Dublin
New Stretches needed! By ian wood
0
693
30/10/2002 at 14:01
by ian wood
 
2
391
30/10/2002 at 07:02
by Plodding Hippo
 
Breathing Formulaand Foot action
What should I be doing? By  snails pace.....
9
370
29/10/2002 at 22:42
by snails pace.....
 
Tired Arms...
By Got The Runs ...
2
606
29/10/2002 at 09:32
by Got The Runs ...
 
Monday session - 28 October
Tell me why I don't like Mondays... By Psi
24
652
29/10/2002 at 09:03
by 40 minutes
 
Tuesday Session - 29 October
what a beautiful....erm night By Godzilla
3
505
29/10/2002 at 08:27
by Wicked Witch
 
7
472
28/10/2002 at 23:31
by runnerbeen
 
Greenwich runners sought
Greenwich runners By Ash Akinola
2
560
28/10/2002 at 21:50
by Multi
 
25
4787
28/10/2002 at 21:22
by Wyatt Earp
 
Sunday session - 27 October
Long runs ahoy By Psi
24
659
28/10/2002 at 20:02
by Cathy B
 
4
676
28/10/2002 at 16:45
by Ron Grover
 
Heart Rate
By Speedie
1
549
27/10/2002 at 19:35
by Freaky
 
3
525
27/10/2002 at 18:25
by the man mandelson couldn't silence
 
Wantage/Faringdon training partner
marathon training partner rqd By James Brooks
0
607
27/10/2002 at 13:59
by James Brooks
 
Marathon reflections
Some learning points? By MartinH
19
523
26/10/2002 at 22:36
by Bluerunner
 
Saturday Session:26 October 2002
Sleep required By Godzilla
15
414
26/10/2002 at 21:17
by Dangly Spice
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