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9
436
17/02/2003 at 16:25
by Nessie
 
Sunday 16th
By Weep Iglet
65
773
17/02/2003 at 00:17
by belfast_phil
 
the up and down of things
diff's of flat and hilly courses By belfast_phil
3
191
17/02/2003 at 00:00
by belfast_phil
 
How many 20 mile+ runs?
By Barnsley Runner
35
357
16/02/2003 at 19:42
by Hilly
 
Saturday 15th
By TimSutton
36
411
16/02/2003 at 06:17
by TimSutton
 
2 runs a day?
By Craig H
34
495
15/02/2003 at 23:16
by Barnsley Runner
 
14
351
15/02/2003 at 21:12
by Hilly
 
4 miles to 6 miles in 3 months
any1 have a training plan i could do By L8n
20
448
15/02/2003 at 00:27
by belfast_phil
 
Friday 14th
G'day y'all By Sarcy
41
652
14/02/2003 at 23:32
by Godzilla
 
Hilly runs
How do you judge? By Ratbag
17
409
14/02/2003 at 21:28
by HMG SunflowerSoph
 
Honeymoon period over
approaching training plateau By Giant Haystacks
25
404
14/02/2003 at 20:57
by Giant Haystacks
 
training help
By Mr Adrian
3
202
14/02/2003 at 18:49
by Mr Adrian
 
runners knee
what are straight leg excercises? By belfast_phil
9
386
14/02/2003 at 14:11
by Achilles
 
Junk miles
By Ratbag
38
451
14/02/2003 at 13:16
by Ratbag
 
Half marathon schedule
Any comments? By Davros
0
467
14/02/2003 at 12:39
by Davros
 
9
359
14/02/2003 at 01:42
by belfast_phil
 
51
486
14/02/2003 at 00:41
by Trogs
 
Yes !!!!
Oh YES!!! By SS - The Last Unicorn
11
445
14/02/2003 at 00:36
by belfast_phil
 
he ain't heavy..................
weight training and running. By belfast_phil
1
234
14/02/2003 at 00:28
by belfast_phil
 
Stake in the ground
(I think.....) By Stumpy
8
283
13/02/2003 at 23:05
by Weep Iglet
 
10
1616
13/02/2003 at 19:21
by Mairead
 
Oxfam Trailwalker
What to do? By Mr. Creosote
5
365
13/02/2003 at 17:30
by The Evil Pixie
 
Me and my training
i need your experience! By L8n
6
313
13/02/2003 at 11:17
by Ian Dodds
 
37
425
12/02/2003 at 23:59
by Trogs
 
43
684
11/02/2003 at 22:01
by Desert Man
 
Walking to work
is this allowed? By The Bearwood Athlete
44
3997
11/02/2003 at 19:31
by Plodding Hippo
 
Grinding to a halt
How to get going again By SS - The Last Unicorn
29
527
11/02/2003 at 15:44
by rowan
 
34
350
10/02/2003 at 22:35
by Monique
 
Sunday Session 9th Feb
By mmmm...marmite
35
407
10/02/2003 at 20:01
by Hilly
 
To run or Not to run
Advice needed please! By HMG SunflowerSoph
10
227
10/02/2003 at 19:38
by HMG SunflowerSoph
 
WEIGHT TRAINING
is it time to start lower regions By Vamp771
3
390
10/02/2003 at 19:35
by SS - The Last Unicorn
 
Resistance bands
Any good By popsider
8
763
10/02/2003 at 15:34
by Muzzer
 
3
383
10/02/2003 at 13:28
by patrunner
 
Exertional rhabdomyolysis
How to cope? By Helegant
2
367
09/02/2003 at 13:56
by Helegant
 
28
313
08/02/2003 at 22:13
by Slim Shady
 
race pace
By howser
4
262
08/02/2003 at 14:56
by popsider
 
Training for my first Marathon
Overtrained, overstressed, overambitous? By Annemieke
10
278
08/02/2003 at 12:09
by Lestrade
 
Heart Rate Monitors
What works for you? By The Bearwood Athlete
5
255
08/02/2003 at 09:52
by Scar Runner
 
Saturday 8 Feb
Come on!!!!! By Sarcy
1
318
08/02/2003 at 08:23
by Sarcy
 
26
361
07/02/2003 at 23:37
by Trogs
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