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Looking for a rigorous and effective training plan.
I am willing to put hours into a training plan, but I need help due to my inexperience. By MusicWithRocksIn
6
418
02/06/2014 at 15:43
by RoadWarrior
 
Talkback: 6 easy steps to avoid stomach issues
I found that avoiding any food with dairy in it for 4 days before a long run stopped my tummy issues. I don't have a lactose intolerance nor... By Uluru
1
149
02/06/2014 at 01:00
by Mostro
Sunday June 1st 2014
It is the night, My body's weak, I'm on the run... By alehouse
19
377
01/06/2014 at 21:54
by postie postie
Saturday 31st May 2014
Let it never be said. By birkmyre
27
421
31/05/2014 at 23:26
by alehouse
15
697
31/05/2014 at 10:58
by literatin
Friday 30th May 2014
Hey little girl is your daddy home By birkmyre
21
480
30/05/2014 at 22:08
by Blisters
half marathon tune up
By sausageroll-shane
4
231
30/05/2014 at 19:21
by sausageroll-shane
Talkback: Paula Radcliffe plans one more marathon in London in 2015
To she who holds no. 1 spot in my pantheon of inspirational runners.....guts, determination and Go Hard commitment beyond the rest of we mer... By Zendomorph
4
295
30/05/2014 at 09:34
by Millsy
Thursday May 29th
Making me run, when I don't want to think By Dustin
28
453
29/05/2014 at 22:39
by Other Half
 
2
218
29/05/2014 at 20:49
by lou Diamonds
Wednesday 28th May 2014
People try to put us d-down  By birkmyre
19
442
28/05/2014 at 21:44
by Blisters
 
5
433
28/05/2014 at 20:25
by booktrunk
14
436
28/05/2014 at 14:30
by The real Mr I
Half Marathon Training
Help / Advice needed on how to prepare By Jon Reeves 1972
2
214
28/05/2014 at 13:07
by Jon Reeves 1972
Sprinting thread for U13s
is there one? If not why not & can this be it?! By ftm42
3
212
28/05/2014 at 08:17
by Screamapillar
Tuesday 27th May 2014
With the fire in my bones By birkmyre
22
439
27/05/2014 at 23:11
by Donaldo
12 month training programme
Marathon training programme By Andrew Simon
7
226
27/05/2014 at 16:25
by Millsy
 
A bit of a challenge (for me)!!!
Running 2 half marathons, a 5 and a 10 miler in 13 days! By Reedymcreed
10
362
27/05/2014 at 16:13
by Reedymcreed
Monday 26th May 2014
Think of you with pipe and slippers By Little M.iss Happy
15
300
26/05/2014 at 21:04
by Donaldo
Race time predictors
By Magnet0812
12
412
26/05/2014 at 15:58
by stanmorek
 
0
115
26/05/2014 at 15:30
by Jackie Whitmarsh
Another "How much running needed to maintain fitness" thread..
Maintaining a level of fitness when not training for specific races By Craig Schranz
3
303
26/05/2014 at 08:59
by Schwarzwalder Kirschtorte
 
Get Quality Passports Visa.ID .DL.Resident Permit
Good Quality passports ids dl visas By matha bih
0
123
26/05/2014 at 05:46
by matha bih
Sunday 25 May 2014
on the other side of a street I knew By emzap
19
314
25/05/2014 at 22:15
by postie postie
 
Running club or training partner required Tenterden area
Running club or training partner required Tenterden area By Russell Perrin
2
230
25/05/2014 at 20:27
by Jennifer Wood 7
 
Talkback: Diary of an injured runner #1
I hope the injury heals quickly. I was surprised you didn't mention using a Sports Therapist or similar to help speed up your injury rehab. ... By NK Massage Therapy
5
207
25/05/2014 at 11:47
by Marenco
Saturday 24th May 2014
I could try you with a waltz By Little M.iss Happy
24
499
24/05/2014 at 22:55
by alehouse
6
344
24/05/2014 at 15:11
by Vm13
Friday 23rd May 2014
And if the lights are all down I'll see who's around By emzap
25
412
23/05/2014 at 21:40
by NZChristine
Marathon goal October 2014
Realistic goals By Dublingal
18
471
23/05/2014 at 19:06
by Dublingal
 
Marathon Training
By Ed Trueman
3
239
23/05/2014 at 10:45
by AndyRuns
Thursday 22nd May 2014
White man came across the sea By birkmyre
20
310
22/05/2014 at 22:17
by Pammie*
10
481
22/05/2014 at 21:19
by XX1
Wednesday 21st May 2014
I'm running out of miracles By Little M.iss Happy
22
421
21/05/2014 at 23:07
by Dibs3690
 
Talkback: Healthy running during pregnancy
Pregnancy Massage can be a wonderful tool, to keep you running for as long a possible! By NK Massage Therapy
1
88
21/05/2014 at 15:53
by Fueled by Jelly babies
 
Wednesday 21st May 2014
White man came across the sea By birkmyre
0
83
21/05/2014 at 06:16
by birkmyre
Tuesday 20th May 2014
San Francisco Bay By birkmyre
15
248
20/05/2014 at 21:20
by NZChristine
 
0
107
20/05/2014 at 17:03
by Jimbus
Monday 19th May 2014
I used to bite my tongue and hold my breath By birkmyre
17
290
19/05/2014 at 22:06
by alehouse
10 Weeks to Run a sub 40 minute 10K
The challenge I have set myself By Stephen Fox 5
10
635
19/05/2014 at 19:38
by muddyfunster
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