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8
331
02/09/2014 at 12:23
by Whang Doodle
Advice - Average Heart Rate on 5KM Run
Looking for advice on my HR average By ManBolt
9
453
02/09/2014 at 10:56
by PhilPub
Monday 1st September 2014
Wherever I go and whatever I do By alehouse
22
438
01/09/2014 at 22:55
by Rocky3
 
Marathon diet
What should I eat By Jamie Collin
3
414
01/09/2014 at 19:04
by Jamie Collin
Garmin Segment Feature
Charting improvements By PETER Hersey
3
314
01/09/2014 at 13:22
by Big_G
sub 1:35 half marathon
By Jonathan Black 8
27
6146
01/09/2014 at 12:55
by Richard Ray 6
Last week training
How to get the most of the week before the race? By Stefan Kiryazov
5
258
01/09/2014 at 08:16
by Stefan Kiryazov
Sunday 31st August 2014
'til now, I always got by on my own By Donaldo
20
412
31/08/2014 at 22:33
by Rocky3
Saturday 30th August 2014
Come hold me tight Kiss me my darling By alehouse
12
297
31/08/2014 at 17:17
by Mrs Noel
1
324
30/08/2014 at 08:08
by PhilPub
 
Talkback: The effects of music before, during and after running
Why has she got bandages over both hands when this is a feature about listening to music? Just wondering! By Diane Topham
2
219
29/08/2014 at 22:48
by Andrew John Paterson
Friday 29th August
we travel on gravel, dirt road or street By Dustin
16
319
29/08/2014 at 21:29
by birkmyre
 
Trail Run - Bexley, Kent
By Michael Avery
0
122
29/08/2014 at 14:49
by Michael Avery
 
autumn-marathon-training-runs
By lyndon pritchard
6
630
29/08/2014 at 04:01
by The Mentalist
Thursday 28th August 2014
Would fellow men take me to their hearts By birkmyre
22
414
28/08/2014 at 22:37
by An Other Half
3
212
28/08/2014 at 20:31
by Madbee
Talkback: Paula Radcliffe plans one more marathon in London in 2015
To she who holds no. 1 spot in my pantheon of inspirational runners.....guts, determination and Go Hard commitment beyond the rest of we mer... By Zendomorph
5
488
28/08/2014 at 17:03
by Dibbley
8
448
28/08/2014 at 12:28
by Effillo
8
278
28/08/2014 at 12:24
by Helen Morley 2
3
258
28/08/2014 at 09:21
by DT19
Wednesday 27th Aug
Would you offer your throat to the wolf with the red roses? By Dibs3690
16
360
27/08/2014 at 22:48
by Blisters
2
267
27/08/2014 at 20:16
by running eye
Talkback: Real Runners: Tom Pearce, running with cancer.
Hi Tom - hope you're well I was diagnosed with breast cancer in early January. Despite my partner's objections it went like this: surge... By constable-diefenbaker
2
226
27/08/2014 at 14:42
by TJP74
4
357
27/08/2014 at 10:06
by freddy1
Tuesday 26th August 2014
Here comes Johnny singing oldies, goldies By birkmyre
16
325
26/08/2014 at 23:24
by Blisters
 
Talkback: Promotion: Chester introduces its first metric marathon
There used to be Kilomathon's which was the metric distance. I did it in  Nottingham a few years ago. Thought Scotland did one too. By fitbod
1
163
26/08/2014 at 21:46
by Stuart T McGregor
Improve your Marathon and Half Marathon training by David Chalfen
Anyone used this for marathon training? By jr2408
1
182
26/08/2014 at 17:45
by Nayan
11
494
26/08/2014 at 13:50
by freddy1
Monday 25th August 2014
Why, you wanna tell me how to live my life By emzap
12
325
25/08/2014 at 18:49
by Donaldo
Sunday 24th August 2014
Know it sounds funny By birkmyre
16
312
24/08/2014 at 22:43
by RFJ
 
8
840
24/08/2014 at 18:00
by Ghostrider
Running coach
By Pikeyra
5
252
24/08/2014 at 17:27
by Pikeyra
Saturday 23rd August 2014
'Twenty seconds on the back time.' By birkmyre
15
339
23/08/2014 at 22:53
by An Other Half
4
296
23/08/2014 at 17:42
by Beano 2
7
252
23/08/2014 at 16:42
by Country Jim
Talkback: Intermediate half marathon training schedule
Hi  Can you clarify is HMP Half marathon pace and what is LSD? By vicky rogers 2
12
905
23/08/2014 at 15:22
by Paul Brown64
Friday 22 August 2014
I hear the drums echoing tonight But she hears only whispers of some quiet conversation By emzap
34
541
22/08/2014 at 20:28
by An Other Half
6
225
22/08/2014 at 15:12
by PWT10
 
Friday 22nd August 2014
Twenty seconds on the back time By birkmyre
0
144
22/08/2014 at 06:12
by birkmyre
Thursday 21st August 2014
Falling on my head like a memory By birkmyre
19
388
21/08/2014 at 21:51
by alehouse
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