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Sunday 28th August 2016
'Oh, I thought we were the human race, / But we were just another borderline case.' By Olliepop
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28/08/2016 at 22:23
by Olliepop
Saturday 27th August 2016
We're so glad to see so many of you lovely people here tonight By Blisters
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475
27/08/2016 at 20:21
by emzap
7
355
27/08/2016 at 13:51
by muddyfunster
 
Talkback: Do you need to drink during a one-hour run?
I agree totally...I never accept a drink at water stations during a race unless I feel particularly thirsty...it slows me down and can make ... By chrisgg
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1382
26/08/2016 at 20:10
by RunShonaRun
Friday 26th August 2016
Clock in my head By Little M.iss Happy
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322
26/08/2016 at 16:29
by alehouse
Thursday 25th August 2016
Turnaround, every now and then I get a little bit lonely By alehouse
15
330
25/08/2016 at 21:48
by alehouse
Talkback: Resuming running after an Achilles tear
You could also change your running style by becoming a forefoot striker. Invest in a pair of minimalist shoes, I swear that you won't tear y... By Nicholas Kay
3
206
25/08/2016 at 15:25
by seren nos
Wednesday 24th August 2016
Please don't get me started By Little M.iss Happy
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300
24/08/2016 at 22:37
by Olliepop
 
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638
24/08/2016 at 09:12
by Pewpewpew
Tuesday 23rd August 2016
Looking from a window By Little M.iss Happy
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324
23/08/2016 at 21:30
by alehouse
 
3
237
23/08/2016 at 19:09
by BecksF
Monday 22nd August 2016
I've been romanced and I've been danced By Little M.iss Happy
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396
22/08/2016 at 21:48
by Olliepop
10
285
22/08/2016 at 19:02
by BecksF
Talkback: How long should you warm up for before a tough workout?
I read somewhere that you should spend the amount of time it would take you to run a marathon to warm up for a 100m race and the amount of t... By Brian Slack
3
336
21/08/2016 at 23:10
by cougie
Sunday 21 August
Sitting on the edge of the dock By iron-Blisters
12
289
21/08/2016 at 21:39
by alehouse
Saturday 20th August 2016
I never felt like this before By Little M.iss Happy
13
328
20/08/2016 at 21:11
by Donaldo
Friday 19th August 2016
Praises sing to Christ the King By Welshpoppy
18
445
19/08/2016 at 23:43
by Donaldo
Thursday 18th August 2016
Naughty boys in nasty schools By Little M.iss Happy
15
437
18/08/2016 at 23:18
by Olliepop
 
1
296
17/08/2016 at 23:38
by Running Rodent
Wednesday 17th August 2016
Empty spaces - what are we living for By Welshpoppy
8
258
17/08/2016 at 22:48
by Olliepop
Trying to run faster
By tryingtorunfaster
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619
17/08/2016 at 21:52
by tryingtorunfaster
Tuesday August 16th 2016
Shackled by a heavy burden 'Neath a load of guilt and shame By Welshpoppy
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373
16/08/2016 at 21:46
by An Other Half
 
1
231
16/08/2016 at 12:47
by Matthew Head
Monday 15th August 2016
The sunset falls in Wichita, yellow dances through the blue By Little M.iss Happy
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398
15/08/2016 at 22:20
by RFJ
Sunday 14th August 2016
This house, is as slick as a senator’s statement By Little M.iss Happy
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364
14/08/2016 at 21:50
by Olliepop
 
Talkback: How to run a 5K with your dog
Before running with your dog do check to see if there is a local Canicross group near you. They are usually very friendly, able to offer adv... By Jax
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168
14/08/2016 at 17:26
by Jax
 
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2829
13/08/2016 at 19:08
by liz casey 2
Saturday 13th August 2016
You say black I say white By alehouse
8
277
13/08/2016 at 14:35
by iron-Blisters
 
Length of training
How long should my runs be? By AndrewDavidBrown
6
540
13/08/2016 at 01:21
by AndrewDavidBrown
Friday 12th August 2016
Moving on the floor now babe you're a bird of paradise By alehouse
15
385
12/08/2016 at 23:16
by Olliepop
 
First marathon and paleo!
Advice on race strategy By BB 4
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164
12/08/2016 at 11:19
by BB 4
 
0
192
12/08/2016 at 10:16
by Gietzy
Best test for max heart rate measurement
In light of the fact that I should be dead according to the formulae, I'm opting for the exertion test option... By Helen Rogers
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610
12/08/2016 at 09:48
by Blisters
 
Cheap Kitchens Bradford
By fimrace fimrace
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138
12/08/2016 at 08:17
by fimrace fimrace
Thursday 11th August 2016
Viva! I had this perfect dream By alehouse
22
476
11/08/2016 at 23:55
by Donaldo
Another try
advice greatfully received By paul tomaney2
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427
11/08/2016 at 15:26
by Cake
 
Talkback: 7 best toppings for porridge
I use whey protein powder to make the porridge, and add grated ginger.  Very yummy and creamy.  By Peter Kerry2
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142
11/08/2016 at 13:19
by Peter Kerry2
Wednesday 10th August 2016
Jimmy Brown By Little M.iss Happy
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341
10/08/2016 at 22:55
by Olliepop
Tuesday 9th August 2016
Some gonna get you Some gonna grab you By Welshpoppy
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301
09/08/2016 at 21:58
by RFJ
7
355
09/08/2016 at 17:42
by BecksF
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