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672
24067
01/02/2015 at 12:57
by mathschick
 
Sunday 1st February 2015
Darken the city night is awire, steam in the subway earth is afire By Joe Hawk
0
167
01/02/2015 at 05:37
by Joe Hawk
Saturday 31 January 2015
On a hot summer night By Blisters
23
564
31/01/2015 at 23:00
by tricialitt
 
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188
31/01/2015 at 09:45
by Charles R
5
327
31/01/2015 at 00:10
by Blisters
 
Tueasday 27th Jan 2015
Salvation Army band played By birkmyre
20
550
30/01/2015 at 22:58
by alehouse
Friday 30th Jan 2015
Crown you with my heart By birkmyre
19
349
30/01/2015 at 22:51
by alehouse
Thursday 29th January 2015
When your mind aches, pupils dilate By Little M.iss Happy
23
566
30/01/2015 at 21:51
by chunkytfg
 
0
167
30/01/2015 at 12:58
by MaroonApp
Sub 17 5k
By Dave8
6
320
29/01/2015 at 21:36
by Dave8
Over training symptoms?
By Chris Radband
3
221
29/01/2015 at 19:43
by Chris Radband
 
26
14675
29/01/2015 at 19:03
by fluffyblueberry
Talkback: BMI Calculator
By ross wilson 5
12
2352
29/01/2015 at 08:01
by RicF
Wednesday 28th Jan 2015
Someday you might find your hero By birkmyre
21
414
28/01/2015 at 22:49
by Blisters
TRAINING APPS
Are there any decent free training apps? By Clive Broom 4
2
171
27/01/2015 at 21:50
by Clive Broom 4
Don Fink Ironman training
Just dont seem to be getting fitter????? By Peach40ish
8
403
27/01/2015 at 21:11
by Peach40ish
4
483
27/01/2015 at 08:26
by Keith L
Monday 26th January 2015
Too wild to care, you got that animal stare By Little M.iss Happy
22
466
26/01/2015 at 22:17
by RFJ
 
Talkback: Weekend of running 24th & 25th January
Swanage Sea Rowing Club Annual10K. Nice day for a run through the country lanes and back along the seafront. By Janice Thomson
0
134
26/01/2015 at 15:33
by Janice Thomson
 
2
323
26/01/2015 at 09:35
by Finish Gantry
7
400
26/01/2015 at 08:57
by chubby bloke
Sunday 25th January 2015
Oh-hoh-hoh-hoah Oh-hoh-hoh-hoah By alehouse
25
517
25/01/2015 at 21:56
by alehouse
 
0
129
25/01/2015 at 20:53
by bitterbrownie
Saturday 24th January 2015
Thank you for coming home, sorry that chairs are all worn By Joe Hawk
21
512
24/01/2015 at 22:10
by RFJ
Friday 23rd January 2015
The people far below are sleeping as we fly By emzap
25
663
23/01/2015 at 23:23
by Blisters
 
Talkback: Time for a fast 5K
Runners World is very good at producing precise training plans for certain distances which usually start several weeks or months before the ... By Cally2
2
441
23/01/2015 at 20:09
by Gillian Tebberen
 
Running buddy. East London.
I need a running buddy! By Jemthejedi
5
400
23/01/2015 at 12:07
by Stylish
Thursday 22nd January 2015
Nothing quite like it for cooling the blood By alehouse
32
721
22/01/2015 at 23:49
by Dubai Dave
Wednesday 21st January 2015
I can feel it in the darkness By Little M.iss Happy
27
663
21/01/2015 at 22:39
by alehouse
Running Coach
Can anyone recommend one? By IanRunner
3
228
21/01/2015 at 17:24
by IanRunner
Power Output and VO2 max
Increase in power output beyond VO2 max By Karen Campbell 2
10
281
21/01/2015 at 14:10
by Karen Campbell 2
Tempo Running
By AliceOCarter
6
507
21/01/2015 at 13:34
by Tim R2-T2
Tuesday 20th January 2015
Funny sometimes how you let By Little M.iss Happy
18
540
20/01/2015 at 23:24
by chunkytfg
Too much, too soon?
By Martin King 8
2
265
20/01/2015 at 19:05
by Millsy
Have I overcooked it?!
Tired legs By groder
2
299
20/01/2015 at 12:35
by chubby bloke
 
Talkback: HIIT: Train less for better results
The article suggests it cannot hurt to gain leg speed from cycling. But from my experience, gaining too much strength in the quad muscles fr... By Jonathan Hockey
7
737
20/01/2015 at 09:07
by Dr.Dan
Zone 2 training for 1/2 Ironman
Where am I going wrong with Zone 2 training By gblask
11
669
20/01/2015 at 06:44
by Little M.iss Happy
Monday 19th Jan 2015
You're willing to sacrifice our love. By birkmyre
22
504
19/01/2015 at 22:15
by Blisters
 
my first full marathon in paris
i am so nervous and so excited  By Lorraine Scott2
1
265
19/01/2015 at 09:25
by Eggyh73
 
Monday 19th January 2015
Funny sometimes how you let By Little M.iss Happy
0
190
19/01/2015 at 06:40
by Little M.iss Happy
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