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Saturday 13th August 2016
You say black I say white By alehouse
8
281
13/08/2016 at 14:35
by iron-Blisters
 
Length of training
How long should my runs be? By AndrewDavidBrown
6
543
13/08/2016 at 01:21
by AndrewDavidBrown
Friday 12th August 2016
Moving on the floor now babe you're a bird of paradise By alehouse
15
392
12/08/2016 at 23:16
by Olliepop
 
First marathon and paleo!
Advice on race strategy By BB 4
0
168
12/08/2016 at 11:19
by BB 4
 
0
196
12/08/2016 at 10:16
by Gietzy
Best test for max heart rate measurement
In light of the fact that I should be dead according to the formulae, I'm opting for the exertion test option... By Helen Rogers
8
612
12/08/2016 at 09:48
by Blisters
 
Cheap Kitchens Bradford
By fimrace fimrace
0
141
12/08/2016 at 08:17
by fimrace fimrace
Thursday 11th August 2016
Viva! I had this perfect dream By alehouse
22
480
11/08/2016 at 23:55
by Donaldo
Another try
advice greatfully received By paul tomaney2
13
429
11/08/2016 at 15:26
by Cake
 
Talkback: 7 best toppings for porridge
I use whey protein powder to make the porridge, and add grated ginger.  Very yummy and creamy.  By Peter Kerry2
0
145
11/08/2016 at 13:19
by Peter Kerry2
Wednesday 10th August 2016
Jimmy Brown By Little M.iss Happy
17
344
10/08/2016 at 22:55
by Olliepop
Tuesday 9th August 2016
Some gonna get you Some gonna grab you By Welshpoppy
10
308
09/08/2016 at 21:58
by RFJ
7
358
09/08/2016 at 17:42
by BecksF
 
Another try
advice greatfully received By paul tomaney2
0
109
09/08/2016 at 11:10
by paul tomaney2
 
Talkback: 5 common myths about running shoes
I agree totally.  I think most of these myths came about through advertising.  As we were designed to run without shoes, my advice... By StevenHBooth
3
481
09/08/2016 at 09:09
by kamoshika
Monday 8th August 2016
Thank you for coming home By Little M.iss Happy
11
316
08/08/2016 at 22:01
by Blisters
 
2
389
08/08/2016 at 08:28
by Tom scott 6
Sunday 7th August
Trailer for sale or rent By Blisters
16
340
07/08/2016 at 23:58
by Blisters
VO2 Max Tables
By Gavino
6
524
07/08/2016 at 13:30
by VDOT52
Insanity
By ROYALR1
18
1564
07/08/2016 at 01:22
by Andrew Chessell
Saturday 6th August 2016
'There is a house in New Orleans' By Olliepop
15
369
06/08/2016 at 22:35
by Blisters
Friday 5th August 2016
Back of my neck getting dirty and gritty By alehouse
17
366
05/08/2016 at 23:52
by Olliepop
5
292
05/08/2016 at 12:42
by Pacpalmer
Thursday 4th August 2016
I'm not content to be with you in the daytime By alehouse
9
278
04/08/2016 at 22:26
by An Other Half
Wednesday 3rd August 2016
Little darling, it's been a long cold lonely winter By alehouse
14
357
03/08/2016 at 23:29
by alehouse
Tuesday 2nd August 2016
You ask me, how am I? By Little M.iss Happy
12
322
02/08/2016 at 22:11
by Olliepop
Monday 1st August 2016
'All the leaves are brown and the sky is grey'. By Olliepop
13
316
01/08/2016 at 21:00
by An Other Half
 
1
208
01/08/2016 at 12:19
by cougie
Sunday 31st July 2016
You know I said it's true By Little M.iss Happy
9
264
31/07/2016 at 19:00
by alehouse
Saturday 30th July 2016
Johnny is a man By Little M.iss Happy
13
313
30/07/2016 at 22:21
by Dustin
Friday 29th July 2016
Whoah and I know a man, he came from my hometown By Little M.iss Happy
14
348
29/07/2016 at 22:57
by Olliepop
Thursday 28th July 2016
'Shouting, "lager, lager, lager, lager!"' By Olliepop
14
335
28/07/2016 at 22:57
by Olliepop
 
Hill Training
Improving for Mountain Running By garynewport
0
238
28/07/2016 at 18:40
by garynewport
Wednesday 27th July 2016
I hear the Seven Deadly Sins By Little M.iss Happy
9
323
27/07/2016 at 22:16
by Olliepop
Tuesday 26th July 2016
Ask me where I go tonight I go back to today last year. By Little M.iss Happy
19
472
26/07/2016 at 21:56
by RFJ
Monday 25th July 2016
'Once you were tethered, now you are free, / That was the river ... ' By Olliepop
11
340
25/07/2016 at 20:06
by alehouse
22
1755
25/07/2016 at 09:55
by Muttley
Sunday 24th July 2016
The tax man's taken all my dough By Little M.iss Happy
5
270
24/07/2016 at 21:57
by Olliepop
5
369
24/07/2016 at 13:20
by Little M.iss Happy
Saturday 23rd July 2016
'I was half in mind I was half in need'. By Olliepop
12
380
23/07/2016 at 21:42
by RFJ
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