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Jersey - Channel Islands
Training groups By lmwalsh
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134
13/11/2015 at 08:56
by lmwalsh
Wednesday 11th Novermeber 2015
How they danced in the courtyard, sweet summers sweat By Dibs3690
25
590
11/11/2015 at 22:25
by Oliver Linton
 
Talkback: Double triumph for Kenya at NYC Marathon 2016
Must have been exceptionally quick to win a race in the future!! By Thomas Corlett
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264
11/11/2015 at 21:20
by Nayan
Marathon Training - how long maintained
Can I peak early and maintain fitness? By Pie Runner
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264
11/11/2015 at 15:31
by Pie Runner
 
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205
11/11/2015 at 14:10
by Thermoshow
Tuesday 10th November 2015
Sont des mots qui vont tres bien ensemble By Welshpoppy
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524
10/11/2015 at 22:57
by Oliver Linton
 
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6474
10/11/2015 at 06:53
by Golden Boots
Race advice
Running before a 10k race By Dominic Reed
7
277
09/11/2015 at 23:37
by NorthEnder
 
Talkback: Human Race: 'I need to live for Lee'
Simply,   Bravo!!! By Saveuk
1
146
09/11/2015 at 21:09
by Nayan
Monday 9th November 2015
Hey girl, you're looking so damn fine By Dibs3690
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439
09/11/2015 at 21:07
by Oliver Linton
10
377
09/11/2015 at 17:00
by cougie
Sunday 8th November 2015
Well if you told me you were drowing, I would not lend a hand By Dibs3690
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416
08/11/2015 at 21:51
by Oliver Linton
 
1
168
08/11/2015 at 20:18
by booktrunk
 
Talkback: Basic rules to start running
Adele is overwhelmed by all the information and just wants the very basics - so don't tell her to get a running watch and a training plan! By Fell Running Guide
2
218
08/11/2015 at 09:06
by VDOT52
Saturday 7th November 2015
Don't know why there's no sun up in the sky By Little M.iss Happy
16
355
07/11/2015 at 21:38
by Oliver Linton
 
Talkback: Ask the physio - Shin Splints
Are the pictures and words for 4 and 5 mixed up?  By Uluru
1
296
07/11/2015 at 17:57
by Papiya De
Friday 6th November 2015
Monday morning feels so bad... By alehouse
20
477
06/11/2015 at 20:28
by Oliver Linton
 
Insanity Workout
By gedgino
615
123050
06/11/2015 at 20:01
by twincle
Thursday 5th November 2015
Let me go, boys. Let me go, boys By Another Niggle
24
507
05/11/2015 at 22:52
by Oliver Linton
Wednesday 4th November 2015
No escape from reality By Welshpoppy
22
488
04/11/2015 at 21:21
by RFJ
Talkback: Marathon running: why do people cheat?
I guess they can't find any incidents from British races in recent years.  By skotty
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828
04/11/2015 at 20:39
by asitis
Tuesday 3rd November 2015
And if I only could, I'd make a deal with God, By Welshpoppy
21
564
03/11/2015 at 21:39
by alehouse
Talkback: Thyroid meds still legal for elite athletes
Hypothyroidism will eventually lead to myxedema coma and death if untreated with  levothyroxine. To say low thyroxine levels lead to ch... By Marion Simmons
25
894
03/11/2015 at 16:36
by Peter Collins
Monday 2nd November 2015
'Oh I believe in yesterday' By Dibs3690
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541
02/11/2015 at 21:28
by Donaldo
RUNNING 5K
By Ryan270600
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355
02/11/2015 at 15:48
by kibuc
80
5052
02/11/2015 at 13:59
by VDOT52
 
6
441
02/11/2015 at 09:52
by PWT10
 
Talkback: 5 elite core moves for runners
These are great, thank you! (:PS: I think there's a typo in the title, it's 6 moves By Markem
1
194
02/11/2015 at 08:04
by lou Diamonds
Sunday 1st November 2015
Time goes by so slowly By Little M.iss Happy
27
553
01/11/2015 at 22:37
by Donaldo
Talkback: Where should your feet land while running?
I've been studying "Chi Running" by Danny Dreyer. It's not so much landing under your centre of gravity as landing when the road is "moving ... By Peter Rawlings
8
282
01/11/2015 at 16:35
by senidM
Couch to 5 kg program review
What's your review  By Asrar Hussain
9
407
01/11/2015 at 16:27
by asitis
Saturday 31st October 2015
I went to an alehouse I used to frequent By alehouse
18
378
31/10/2015 at 23:18
by Blisters
5k and 10k Training Plan
Trying to get faster and easier By mlomas69
3
311
30/10/2015 at 23:43
by VDOT52
Friday 30th October
“I met my love by the gas works wall…” By Another Niggle
16
351
30/10/2015 at 21:01
by chicksta
 
Fuel on long runs?
By Andy Jackson2
5
364
30/10/2015 at 10:49
by kibuc
 
Whaaat! 12 x 1K @ 10K pace
Training for HM By HK Pink Lady
28
1463
30/10/2015 at 09:44
by kibuc
Thursday 29th October 2015
On the bank of the river, Stood... By alehouse
18
379
29/10/2015 at 22:10
by RFJ
10 mile sub 65 min??????
is it posssible?? By carl white
9
508
28/10/2015 at 21:29
by carl white
Wednesday 28th October 2015
How about you be you and I'll be me By Dibs3690
31
568
28/10/2015 at 21:27
by RFJ
Tuesday 27th October 2015
Somewhere in the distance By Little M.iss Happy
17
403
27/10/2015 at 21:44
by An Other Half
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