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Talkback: Injury: Patellofemoral Pain Syndrome - Runner's Knee
I think the majority of cases are caused by the quads stretch where runners pull their foot back up to their bum. It pulls the kneecap hard ... By Andrew Thomas 34
3
472
28/01/2016 at 08:59
by Zouse
 
RW sub 4 marathon plan
By More snail than hare
0
154
27/01/2016 at 21:07
by More snail than hare
Wednesday 27th Jan
Without you, I've got no hand to hold By Dibs3690
17
353
27/01/2016 at 20:50
by RFJ
 
24 hour run
By carty2
0
124
27/01/2016 at 08:15
by carty2
Wednesday 27th January 2016
Every street is dark By Little M.iss Happy
1
117
27/01/2016 at 07:31
by An Other Half
Tuesday 26th January
It's not the way you lead me By Little M.iss Happy
17
329
26/01/2016 at 22:48
by Blisters
Talkback: Can you commit to a marathon?
Very good post and totally agree that if you answer no to any of these four, then you're not ready to take not the challenge of training for... By GH Training
16
579
26/01/2016 at 19:17
by Zouse
 
2
315
26/01/2016 at 15:19
by Lemonade14
Half Marathon training
Am I doing enough? By groder
6
281
26/01/2016 at 11:24
by groder
Help! - Marathon training gone wrong - Cadence, distance>?!
Running too short distances and now worried about hitting time over long run By Swedish Chef
18
1797
26/01/2016 at 10:43
by Daniel Peters
 
10k to a half marathon
training for a half marathon help By Faye Hanks2
0
140
26/01/2016 at 09:14
by Faye Hanks2
Weight training ideas
Does anyone have any weight training plans they can share By AndyL78
8
453
26/01/2016 at 08:53
by idiot with a bucket list
Monday 25th January 2016
They shut down the golden Sahara hotel By Little M.iss Happy
14
292
25/01/2016 at 22:03
by RFJ
run faster and get a better finishing time
Great training and improvement within a Month or two By avster1980
2
253
25/01/2016 at 11:59
by cougie
7
359
24/01/2016 at 22:34
by Romeo4
Sunday 24th January 2016
Pressure pushing down on me Pressing down on you, By emzap
15
267
24/01/2016 at 20:14
by alehouse
Saturday 23rd January 2016
In my imagination There is no complication By emzap
13
303
23/01/2016 at 21:41
by An Other Half
Caffeine
Caffeine dosing for marathons By plazzy
5
664
23/01/2016 at 16:37
by Piggyback Rideplease
Friday 22nd January 2016
Just a small town girl By alehouse
14
323
22/01/2016 at 23:36
by Donaldo
Long slow run
By Muzza2
22
1072
22/01/2016 at 18:14
by Tangfastic
5
265
22/01/2016 at 11:48
by RebeccaAnn
Am I doing too much?
By Little island runner
3
325
22/01/2016 at 09:52
by cougie
Thursday 21st January 2016
The children are far too scared to go out and play By Little M.iss Happy
13
277
21/01/2016 at 21:44
by alehouse
 
Talkback: How a running app helps a blind runner train solo
What an exceptional individual. His drive to maintain his independence is forging him a new life! I run with one eye blind & I worry abo... By Zouse
0
120
21/01/2016 at 11:59
by Zouse
 
0
175
21/01/2016 at 08:27
by AM3
Wednesday 20th January 2016
She's gone and left me By Little M.iss Happy
15
342
20/01/2016 at 20:57
by Donaldo
 
Talkback: The BIG interview: 'Marathon Man' Rob Young
Rob is the real deal. I had the honour to run with him from mile 350 to the finish of his epic run. He didn't want to stop despite his body ... By kevinthewineman
2
201
20/01/2016 at 17:06
by Peter Collins
Tuesday 19th January 2016
I'm on my own, nowhere to roam By Little M.iss Happy
16
300
19/01/2016 at 23:01
by Donaldo
Monday 18th Jan 2016
Some people feel the rain, others just get wet By Dibs3690
20
430
18/01/2016 at 22:12
by RFJ
2
313
18/01/2016 at 15:10
by Tom13
 
new to this...
training for Great North Run By peter benson
4
285
18/01/2016 at 08:55
by rodeoflip
Sunday 17th January 2016
'I think I know, I mean -erh- yes but it's all wrong' By Olliepop
19
387
17/01/2016 at 19:06
by Little M.iss Happy
Saturday 16th January 2016
'Hello' By Olliepop
19
384
16/01/2016 at 21:30
by RFJ
A bad day of running day
Bad Day By Asrar Hussain
18
684
16/01/2016 at 17:57
by RicF
Advice to improve my 5k time please
I started running the parkrun in July this year and want advice on how to go sub 20 By Badsi
10
721
16/01/2016 at 13:57
by Badsi
 
1
184
15/01/2016 at 23:34
by VDOT52
Friday 15th January 2016
The sun rises slowly By Little M.iss Happy
11
249
15/01/2016 at 18:52
by alehouse
 
Talkback: Q&A: Tim Noakes
When does Tim intend to  issue a revised edition of Lore of running given his recent comments regarding diet and tearing out parts of h... By whiskybob
0
159
15/01/2016 at 18:50
by whiskybob
17
601
15/01/2016 at 15:30
by Shoes smell like horse piss
Thursday 14th January 2016
Do the walk of shame in your best dress By Little M.iss Happy
10
259
14/01/2016 at 22:44
by iron-Blisters
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