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Sunday 22nd Feb 2015
We don't need no education. By birkmyre
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368
23/02/2015 at 21:50
by Blisters
2
312
22/02/2015 at 22:28
by NeverMind
Saturday 21st February 2015
When the outside temperature rises By Little M.iss Happy
15
359
21/02/2015 at 22:24
by alehouse
Using heart rate monitor
Exceeding maximum heartbrate By Jimbo
16
751
21/02/2015 at 21:40
by Surrey Runner
 
Talkback: How to manage long-term ITB issues
I've recently been following Dr Romanov and discovering his POSE method.  Can this technique successfully cure ITB?  Has anyone tr... By Marek Rejak
1
203
20/02/2015 at 20:53
by michael ryan2
Friday 20th February 2015
Once there was this kid who Got into an accident and couldn't come to school  By emzap
17
370
20/02/2015 at 18:47
by An Other Half
Talkback: Runner crawls last 50 metres of Austin Marathon to finish third
Just shows that front runners can run out of gas, maybe a trite lesson for those who were questioning Mo Farah last year when he ran down&nb... By Brian Slack
5
364
20/02/2015 at 14:11
by Stylish
 
Hansons Marathon Method
For anyone using, considering, or interested in the Hansons approach to marathon training By Also-ran
217
15297
20/02/2015 at 10:45
by andrews148
Thursday 19th February 2015
Let me take you down, cos I'm going By emzap
26
513
19/02/2015 at 21:59
by RFJ
Talkback: Man v Marathon Des Sables: 100 Questions Every Marathon Des Sables Runner Asks Themselves
It's Quarzazate and if you need to know ALL of the answers to the questions, I'm more than willing to tell you as I have all the right answe... By Rory Coleman - Performance Coach
3
238
19/02/2015 at 18:41
by Mokshaeight
Running once a week - enough?
Training for half marathon By SYSTEM-J
10
749
19/02/2015 at 13:53
by SYSTEM-J
 
5 to 10 k
How to improve  By Runningunderthestars
4
537
19/02/2015 at 01:46
by Runningunderthestars
Wednesday 18th February 2015
There's a stranger in my bed, There's a pounding in my head By emzap
12
302
18/02/2015 at 21:42
by alex_h
8
480
18/02/2015 at 08:37
by Madbee
Talkback: Fell Racing Shorts
Excellent film - loved it! Some proper short shorts in there as well. There is planned to be a running film session at the Dorking Film Fest... By Dr Robert
11
442
18/02/2015 at 08:27
by VDOT50
Tuesday 17th February 2015
Going faster than a rollercoaster By emzap
20
444
17/02/2015 at 22:19
by An Other Half
 
Help with training only 4 weeks left
Need help with training advice after a sort break to get me back on track By Stephen Morhall
3
349
17/02/2015 at 19:06
by tricialitt
Training at Altitude
Should I adjust my pace when training on at treadmill at 2000m? By Dibbley
3
234
17/02/2015 at 18:52
by tricialitt
Running with or without music?
Informal research project By DanEbanks
50
1409
17/02/2015 at 16:11
by Cheshercat
 
Talkback: Ask the Expert: Physio Webchat Highlights
I have been running about 2 years and have recently slowly ramped up my meleage from about 20-30 miles per week to about 40-45 miles per wee... By The Mingster
9
679
17/02/2015 at 14:32
by timslack1
10 mile to half marathon training
Training help needed By Alborg
3
393
17/02/2015 at 10:57
by Alborg
 
30
1945
17/02/2015 at 05:07
by Xcracer
Monday 16th February 2015
How does it feel By Little M.iss Happy
14
303
16/02/2015 at 18:31
by Little M.iss Happy
 
Training at Altitude
Should I adjust my pace when training on at treadmill at 2000m? By Dibbley
0
139
16/02/2015 at 16:13
by Dibbley
7
441
16/02/2015 at 10:30
by Hanksta
25mpw at 13?
25mpw at 13? By Matthew Wilkinson2
5
369
16/02/2015 at 10:29
by VDOT50
2
177
15/02/2015 at 21:51
by Wes2
Sunday 15th February 2015
Mothers crying in the street By Little M.iss Happy
13
318
15/02/2015 at 20:42
by Dustin
Disaster!!
Stress fracture 2 and a half months before marathon By Wee ames
15
596
15/02/2015 at 17:02
by Wee ames
10k Plan Pfitzinger & Douglas
Has anyone tried the 25-45 mile schedule from 'Road Racing for Serious Runners' and experienced success? By Clag
47
1760
15/02/2015 at 12:38
by Clag
Saturday 14th February 2015
Everything is cool when you're part of a team By emzap
15
334
14/02/2015 at 22:02
by Gobi
 
1
192
14/02/2015 at 17:04
by muddyfunster
The WORLD's BEST strengthening exercises
Share your nuggets of wisdom By kaffeeg
32
1023
14/02/2015 at 16:40
by kaffeeg
Friday 13th February 2015
The sun rises slowly By Little M.iss Happy
14
312
13/02/2015 at 22:22
by Joe Hawk
Thursday 12th February 2015
Old man lyin' by the side of the road By Little M.iss Happy
21
432
12/02/2015 at 22:45
by Gobi
 
Sky Running
Advice request! By G Runner
0
199
12/02/2015 at 19:26
by G Runner
WHAT'S BETTER?
One long or two short? By Clive Broom 4
7
399
12/02/2015 at 16:38
by Clive Broom 4
Why do i feel sleepy/lightheaded
Swaying and feeling giddy By Mrs Pepper Pot
14
3667
12/02/2015 at 13:19
by Screamapillar
Wednesday 11th February 2015
Take me on a trip upon your magic swirlin' ship By emzap
15
319
11/02/2015 at 20:20
by RFJ
Tusday 10th February 2015
There's a plane and I am flying By Little M.iss Happy
22
441
10/02/2015 at 20:51
by RFJ
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