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Tuesday 12th April 2016
Ask me where I go tonight I go back to today last year. By Little M.iss Happy
13
338
12/04/2016 at 21:47
by alehouse
 
Talkback: 5 perfect pre-run breakfasts
What has Tiramisu on Toast got to do with Tiramisu? apart from one ingredient - Marscapone, where is the sponge, the chocolate, the cream, t... By Ryk Downes
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153
12/04/2016 at 20:06
by Ryk Downes
 
5
444
12/04/2016 at 19:35
by Pete Holt
5 weeks to go..... time to panic?
By The Anonymous Runner
1
244
12/04/2016 at 13:43
by Nose Nowt
Monday 11th April 2016
anyway you want me By alehouse
23
502
11/04/2016 at 21:50
by alehouse
Sunday 10th April 2016
What kind of trouble did I get into? By Little M.iss Happy
25
568
10/04/2016 at 19:52
by alehouse
Athletics running times
800m , 100m and 200m By Athleticstson1239
5
313
10/04/2016 at 13:54
by DeanR7
 
First time half marathon
training advice needed By SarahJones3
5
342
09/04/2016 at 22:29
by SarahJones3
Saturday 9th April 2016
'Every day you get one more yard, / You take it on faith, you take it to the heart'. By Olliepop
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417
09/04/2016 at 21:15
by alehouse
 
Speed endurance
Gaining speed: 100m , 200m and 800 meters  By Athleticstson1239
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154
09/04/2016 at 20:40
by Athleticstson1239
Friday 8th April 2016
One fine day ,I am going to be the one By Welshpoppy
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449
08/04/2016 at 21:02
by Olliepop
Thursday 7th April 2016
Till my legs give out By Dibs3690
16
341
07/04/2016 at 22:17
by RFJ
Marathon training & weightlifting
Reduce lifting 4 weeks prior to the race ?? By Hannan
15
422
07/04/2016 at 13:46
by lou Diamonds
 
1
246
07/04/2016 at 07:38
by Madbee
Wednesday 6th April
Come, doused in mud, soaked in bleach By Dustin
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402
06/04/2016 at 23:58
by Dibs3690
 
Treadmill advice
To buy or not to buy By Bunge Adedeji
11
556
06/04/2016 at 18:04
by Jason ipswich
Tuesday 5th April 2016
When your heart is out of love By Little M.iss Happy
13
320
05/04/2016 at 22:02
by alehouse
Talkback: RW's Ultimate Marathon: Monthly Goal
I'm currently holding a 1:54 half Marathon pace, 52min 10k and my first Marathon was 4:46, I hit the wall very badly due to bad nutrition an... By Hannan
2
239
05/04/2016 at 09:47
by cougie
What's a Stride?
RW's 4 Week 10k Plan By bluemanuk1
10
344
04/04/2016 at 22:07
by literatin
Monday 4th April 2016
Meet me in the crowd, people, people By Little M.iss Happy
18
349
04/04/2016 at 21:03
by RFJ
Intervals for a middle distance runner
Long?, Short?, Both? By j b 70
11
360
04/04/2016 at 19:50
by j b 70
Training For The 'Right' Distance
The Mileage Link Between Training and Racing By Moraghan
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43541
04/04/2016 at 13:01
by 2wheels-good
 
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118
03/04/2016 at 21:45
by Lazytoad
Sunday 3rd April 2016
I got a sixty-nine Chevy with a 396 By Little M.iss Happy
15
362
03/04/2016 at 20:41
by An Other Half
Saturday 2nd April 2016
'Remember what the dormouse said, / "Feed your head, feed your head."' By Olliepop
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372
02/04/2016 at 22:21
by alehouse
Friday 1st April 2016
Some people call me the space cowboy By alehouse
14
334
01/04/2016 at 18:28
by Little M.iss Happy
 
Talkback: Would you like to run Chicago Marathon?
I would love to run the Chicago marathon - great city, great run and a chance to see my family By Helen Webb 9
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151
01/04/2016 at 12:42
by Helen Webb 9
 
4
388
31/03/2016 at 22:00
by Alexi
Thursday 31st March 2016
5, 3, 2011, let's move! By Little M.iss Happy
14
344
31/03/2016 at 19:59
by An Other Half
Quickest workout to regain fitness
Advice please By Steve Auton
3
306
31/03/2016 at 16:35
by booktrunk
Hill training
By Monique Lucas
3
305
31/03/2016 at 08:46
by Monique Lucas
Talkback: Raynaud's Syndrome in runners
I really suffer from Raynauds - I have to keep handwarmers in my gloves and sometimes my hands still freeze up.  I have been known to k... By sixpackchick
15
728
30/03/2016 at 22:15
by Jammy Jogger
Wednesday 30th March 2016
A legacy so far removed, one day will be improved. By Little M.iss Happy
19
424
30/03/2016 at 21:16
by RFJ
Marathon training - missed long run
Injury - missed long run By Liz Rawlings
2
247
30/03/2016 at 20:45
by booktrunk
 
Talkback: Exercise trumps diet in weight management for all ages
The survey does not show direction of causality (or whether another factor is influencing both) only that lower BMI is associated with highe... By SteveCRunner
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138
30/03/2016 at 14:43
by SteveCRunner
Tuesday 29th March 2016
On glory day we'll get the gifts of heaven up above By Little M.iss Happy
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484
29/03/2016 at 22:25
by RFJ
Paris Marathon
Paris Marathon By South London road runner
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9414
29/03/2016 at 11:39
by Big eyed Sid
 
Talkback: Post Marathon: The key to Recovery
I did my 1st Marathon just over 3 weeks ago and my legs (especially my knees) still don't feel right.  I've done no running but had a c... By No1Spank
1
176
28/03/2016 at 23:14
by cougie
Monday 28th March 2016
It was a strange place and a tender age; I was just a babe in school By Little M.iss Happy
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329
28/03/2016 at 19:43
by Dustin
 
Talkback: Which types of milk are best for runners?
This blog post starts with a question but then doesn't seem to answer the question. It merely lists nutritional facts about different types ... By Cloggy Abroad
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157
28/03/2016 at 12:47
by Cloggy Abroad
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