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Military
Bleep Test performance  By Patrick 5
8
398
26/06/2016 at 16:55
by Patrick 5
 
Running in the heat!
Running abroad advice By DanM
6
401
26/06/2016 at 13:44
by DanM
Saturday 25th June 2016
'I don't drink coffee, I take take tea my dear.' By Olliepop
9
350
25/06/2016 at 21:14
by Dustin
Friday June 24th
Listen, I maybe wrong but you're missing By Dustin
19
584
24/06/2016 at 16:44
by An Other Half
Thursday 23rd June 2016.
'They beat him up until the teardrops start, / But he can't be wounded, 'cause he's got no heart'. By Olliepop
20
548
23/06/2016 at 22:48
by Olliepop
Wednesday 22nd June 2016
'Don't talk to me of shattered dreams'. By Olliepop
18
412
22/06/2016 at 20:46
by RFJ
Tuesday 21st June 2016
I see my dog lying under the table By Little M.iss Happy
15
391
21/06/2016 at 23:08
by Olliepop
 
Talkback: Win New Balance trainers and t-shirts!
Sadly I don't have Twitter or Instagram, is it not on Facebook please? By Sillylally
1
224
21/06/2016 at 20:03
by 64
Monday 20th June 2016
There is such confusion in my mind, By Little M.iss Happy
16
390
20/06/2016 at 22:41
by Pammie*
8
523
20/06/2016 at 16:52
by literatin
 
sub 4 marathon
By Maisie3
3
274
20/06/2016 at 12:52
by Maisie3
6
444
20/06/2016 at 10:48
by PatrickB
Sunday 19th June 2016
It's not time to make a change By alehouse
22
563
19/06/2016 at 21:10
by alehouse
 
Running love it loathe it or both?
Sharing my partner running tales. Similar experience anyone? By Chau See
0
256
18/06/2016 at 23:43
by Chau See
Saturday 18th June 2016
'I'm not expecting to grow flowers in the desert, / But I can live and breath and see the sun in winter time'. By Olliepop
16
461
18/06/2016 at 23:12
by Olliepop
Talkback: Gear pick of the week: Hoka One One Vanquish 2
IF the insole giving someone discomfort a person can put on their feet Manuka honey   to sort that out  By Blair Urquhart
3
375
18/06/2016 at 18:18
by Nayan
Friday 17th June 2016
'If I leave here tomorrow, would you still remember me?' By Olliepop
14
399
17/06/2016 at 22:19
by Blisters
Weekly mileage improvements
How does it affect you? By Ross Kiddy
1
363
17/06/2016 at 22:01
by Scott Edgington
 
4
453
17/06/2016 at 14:08
by Stubbsy78
 
Speed and wheeziness
How to get faster when wheezing stops me By rundawn
11
474
17/06/2016 at 06:14
by SHADES
Thursday 16th June 2016
Well I rush out blazin' By Little M.iss Happy
9
315
16/06/2016 at 23:24
by Blisters
5
299
16/06/2016 at 09:08
by Tardelli
Wednesday 15th June 2016
I'm saying all the things that I know you'll like By Little M.iss Happy
15
368
15/06/2016 at 22:53
by Olliepop
10
600
15/06/2016 at 20:42
by Nayan
Nothing in the tank...
Lost my energy By Emma Shaw 5
14
646
15/06/2016 at 16:08
by Peter Collins
 
Sutton Park
9 Mile Route By dhan
1
193
15/06/2016 at 12:49
by cougie
 
5
356
15/06/2016 at 06:51
by Hermes1976
Tuesday 14th June 2016
Well, you can tell by the way I use my walk, By Little M.iss Happy
15
365
14/06/2016 at 23:41
by Blisters
Monday 13th June 2016
You can sleep forever, but still you will be tired  By Little M.iss Happy
12
386
13/06/2016 at 22:18
by Blisters
Talkback: High fat diets for endurance
Did my first low carb high fat marathon earlier this month. As I was far better fat-adapted, I didn't require any gels during the race or ca... By Rob Jones 2
9
1047
13/06/2016 at 16:59
by Iain Love
Sunday 12th June 2016
Daddy sits on a’ front porch swinging By Little M.iss Happy
22
611
12/06/2016 at 23:27
by Blisters
 
Eye issues
Not seeing properly after cycling By Anthony Williams 14
3
317
12/06/2016 at 14:51
by Anthony Williams 14
Saturday 11th June 2016
I can just imagine you and me By Little M.iss Happy
18
394
11/06/2016 at 22:22
by Olliepop
Friday 10th June 2016
I stood up straight and sang By Little M.iss Happy
15
384
10/06/2016 at 21:23
by RFJ
 
6
428
10/06/2016 at 10:33
by SarahJones3
 
Motivation
Need Help By Stutt07
1
222
10/06/2016 at 09:12
by cougie
Thursday 9th June 2016
I come home in the morning light By Little M.iss Happy
15
324
09/06/2016 at 22:02
by alehouse
 
how to include weights
By peter benson
0
219
09/06/2016 at 08:57
by peter benson
Wednesday 8th June 2016
Raindrops on roses By alehouse
13
361
08/06/2016 at 22:19
by RFJ
 
Polar HR based programme for half marathon
Using the new Polar run training programme for my Autumn half By Brizzle runner
0
193
08/06/2016 at 22:11
by Brizzle runner
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