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1
839
05/04/2013 at 16:37
by ALISON WRIGHT 5
HR
By Dibs3690
2
171
05/04/2013 at 09:13
by Dibs3690
Thursday 4th April 2013
Livin' my life in a slow hell By Little M.iss Happy
21
337
04/04/2013 at 23:36
by Straycelt
5
248
04/04/2013 at 13:30
by Callum Bampton 2
Wednesday 3rd April 2013
Although he had past history By Little M.iss Happy
29
401
03/04/2013 at 21:17
by Wabo
Getting more power into your stride
What is the best way to achieve this? By room for improvement
4
233
03/04/2013 at 15:25
by room for improvement
Trails -v- Road
Will hill running all the time be a bad thing? By HeOw
3
265
03/04/2013 at 11:21
by andy the deestrider
Tuesday 2nd April 2013
Every time I look down on this timeless town  By alehouse
20
351
02/04/2013 at 21:13
by donaldo
105
8553
02/04/2013 at 15:21
by Strangely Brown
8
386
02/04/2013 at 15:19
by Charlotte Rose 2
Alcohol
By Runloulou79
24
904
02/04/2013 at 14:49
by The original waccyracer
Training For a 10k sub 40mins
By mark robertson 15
3
193
02/04/2013 at 10:35
by mark robertson 15
Looking for reassurance.
Should it hurt this much? By Dan Netting
8
340
01/04/2013 at 22:47
by Shoes smell like horse piss
Monday 1st April 2013
You pretend you're high By Little M.iss Happy
20
395
01/04/2013 at 22:11
by Paddy U.T.M.
Cycling instead of running
Cycling instead of running By Adam Phillips 7
4
255
01/04/2013 at 18:51
by cougie
HM In Six Weeks
By iluvstaffies
8
331
01/04/2013 at 07:45
by iluvstaffies
Sunday 31st March 2013
Oh yeah, oh yeah By Little M.iss Happy
11
252
31/03/2013 at 19:11
by RFJ
 
Heart rate percentage for different types of runs?
How do people prefer to work out their paces/zones for different programmed runs (tempo runs, steady runs etc.) By Dudds
1
141
31/03/2013 at 10:45
by ross riley
11
492
30/03/2013 at 20:51
by Sandi
Saturday 30th March
Mother mother tell your children That their time has just begun By postie postie
13
261
30/03/2013 at 20:50
by Dustin
North downs 30k run
By Kim Daley
2
161
30/03/2013 at 20:45
by Kim Daley
 
Long run or not to long run
3 weeks till VLM By Rakhee Patel
0
173
30/03/2013 at 10:24
by Rakhee Patel
7
273
30/03/2013 at 09:40
by David Hammond 5
34
1993
29/03/2013 at 23:51
by WOODY 58
Friday 29th March 2013
Grandma has got new dentures By Little M.iss Happy
11
216
29/03/2013 at 20:55
by alehouse
Am I on course???
By John Jenkins 8
4
258
29/03/2013 at 19:42
by Christine Guest
Good Friday 29 03 2013
For each a road, For everyman a religion By Paddy U.T.M.
3
128
29/03/2013 at 12:01
by donaldo
SNOWWWW!!!
By claire morgan 18
15
398
29/03/2013 at 09:18
by M Marianne
Thursday 28th March 2013
If you go down in the woods today  By alehouse
18
281
28/03/2013 at 20:11
by Little M.iss Happy
Final week of training
By Christian King 2
5
222
28/03/2013 at 19:30
by Stevie G .
 
0
89
28/03/2013 at 17:53
by Dan Shakeshaft
6
314
28/03/2013 at 17:05
by Runloulou79
Wednesday 27th March 2013
Deep in the castle and back from the wars  By birkmyre
19
291
27/03/2013 at 22:51
by RFJ
Quality Training Sessions in 30 mins
For lunchtimes or when time is generally short By Life's Too Short
19
519
27/03/2013 at 16:08
by Life's Too Short
Help...
have a charity place for the VLM - raised the money, not done the training. By Not built for speed!
29
991
27/03/2013 at 08:47
by Not built for speed!
Tuesday 26th march 2013
So you never knew love By birkmyre
19
327
26/03/2013 at 22:02
by alehouse
Already ran HM, do a full marathon training program?
Question about whether to do a full marathon training program having already done a HM By AriB
8
286
26/03/2013 at 21:07
by Catalin Bond
 
1
263
26/03/2013 at 06:38
by Leecampbelluk
 
2
251
26/03/2013 at 06:34
by bradders13754
 
Foam roller use
when? By The Egyptian Toe
1
260
25/03/2013 at 23:29
by CJ555
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