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Sub 3 hour marathon after 5 years ?
Training schedule advice By OB4
11
342
29/04/2014 at 22:05
by Scott Pulley
Training strategy for Autumn marathon
longer term plan than the standard 16 week! By Steve Houghton
6
264
29/04/2014 at 18:25
by Schwarzwlder Kirschtorte
Monday 28th April 2014
I don't think that it's By Little M.iss Happy
17
293
28/04/2014 at 22:53
by Blisters
sub 3 training plans
RW v PD v Others By running eye
56
1738
28/04/2014 at 21:59
by Also-ran
Marathon training
Always get it wrong By scooterhax
20
581
28/04/2014 at 12:42
by scooterhax
 
Optimise your training with the right soundtrack and get the result
Thought provoking and need your views By PJFrizzle
58
1028
28/04/2014 at 09:38
by PJFrizzle
Sunday 27th April 2014
I wanna live life, never be cruel, By Little M.iss Happy
13
270
27/04/2014 at 22:11
by Other Half
Confused - what training benefit does this session have?
Half mile fast, mile steady, repeats By Clag
9
341
27/04/2014 at 19:41
by Clag
 
Talkback: Bespoke Body in Six Weeks
is it just me??or can everybody else open the plan b running plan, it seems to going straight to the circuit exs and not the runs? can anyon... By Rachel Taylor 12
7
1896
27/04/2014 at 08:11
by Sebrina Judge
Maths isn't my stong point. what's 60% 65% and 70% of these minute/mile paces
no wonder I dropped out of school at age 16 By Scottish Nocturnal Bear - http://www.justgiving.com/crowisdoingmarathon
8
267
27/04/2014 at 08:06
by Scottish Nocturnal Bear - http://www.justgiving.com/crowisdoingmarathon
Saturday 26th April 2014
Then there was rain By Little M.iss Happy
15
306
26/04/2014 at 22:02
by Blisters
2 marathons in 5 weeks
Training/ recovery/ taper in between ? By running eye
8
245
26/04/2014 at 19:11
by running eye
Critique my training plan
Just looking for some general advice to see if im going the right way  By Vm13
12
279
26/04/2014 at 14:14
by Vm13
Friday 25th April 2014
I should be sleeping like a dog By emzap
20
377
26/04/2014 at 01:18
by NZChristine
10
294
25/04/2014 at 20:06
by bk4
 
14
1811
25/04/2014 at 17:04
by DazTheSlug
Beginner Aerobic Base Question
Question about Aerobic Base training By sjhuk
22
882
25/04/2014 at 13:16
by Dr.Dan
Thursday 24th April 2014
Running down my batt-er-ies By Little M.iss Happy
24
450
24/04/2014 at 22:10
by Donaldo
 
Talkback: London Marathon 2014 round-up
This was the first time I had ever competed in the London Marathon and I was not disappointed. The Atmosphere was electric, the crowds and s... By Bassrunna
3
208
24/04/2014 at 22:00
by birder
10
307
24/04/2014 at 20:04
by plodder39
 
Talkback: Time for a fast 5K
Runners World is very good at producing precise training plans for certain distances which usually start several weeks or months before the ... By Cally2
1
188
24/04/2014 at 08:29
by Nose Nowt
10k plod
By plodder39
6
290
24/04/2014 at 07:36
by plodder39
Wednesday 23rd April 2014
I'm only here trying to make a living By Little M.iss Happy
27
395
23/04/2014 at 22:28
by NZChristine
Reached a plateau
By Samantha Iliffe
6
359
23/04/2014 at 20:48
by Schwarzwlder Kirschtorte
Extending the long run
Going further than before, and then keeping going! By whitestuff
4
315
23/04/2014 at 16:31
by whitestuff
 
Coming back from injury
Advice please By charliethecat22
1
122
23/04/2014 at 16:16
by Charles R
9
1010
23/04/2014 at 10:18
by Dr.Dan
Progression runs vs LSR
Which would you go for when race day is looming? By wiggly worm
17
450
23/04/2014 at 05:33
by Schwarzwlder Kirschtorte
Tuesday 22nd April 2014
The sound is in my ears By birkmyre
29
501
23/04/2014 at 02:32
by NZChristine
 
Talkback: Ask the physio - Shin Splints
Are the pictures and words for 4 and 5 mixed up?  By Uluru
0
97
22/04/2014 at 22:03
by Uluru
 
Talkback: Beyond the Track: Four Tricks to Run Fast
i feel sick running fast down hill, eaven though my food if well digested. why? By eden bassy
7
1414
22/04/2014 at 20:54
by Jonathan Hockey
Marathon Training
Dates By Dotty Allan
7
355
22/04/2014 at 13:12
by Catariya Lundgren
Improving my 5km PB
I would like some advice on how I could knock 90 seconds off my personal best. By Matthew Hornby
3
264
22/04/2014 at 06:49
by Schwarzwlder Kirschtorte
Monday 21st April 2014
When you come across the guy who thinks he's boss By Little M.iss Happy
24
536
22/04/2014 at 01:43
by NZChristine
Running Slowly
By Richard36
11
423
21/04/2014 at 17:46
by DT19
10
365
21/04/2014 at 13:34
by dean jones 8
 
Interval training
Any advice and info...? By Matty30
0
138
21/04/2014 at 13:11
by Matty30
Sunday 20th April 2014
I have climbed highest mountain By birkmyre
27
404
20/04/2014 at 22:03
by postie postie
 
Talkback: Marathon playlist
I'd disagree with most of them, the Bryan Adams song is the best on that list and Syn Cole Miama 82 (Kygo mix) is the best running song I've... By simonp83
14
258
20/04/2014 at 20:29
by SoMe
whats best gps watch for around £100 or under price range
i am looking for a gps watch n there are sooo many around HELP  By james brown2
3
289
20/04/2014 at 16:13
by james brown2
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