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Is my max HR 1888
By Glitch74
6
310
18/12/2014 at 16:07
by Glitch74
 
5
499
18/12/2014 at 05:28
by Monkey Gone To Heaven
Ultra Training 2015
Ultra Training 2015 By Nick Dransfield 2
3
243
17/12/2014 at 23:11
by booktrunk
Wenesday 17th December 2014
Oh the weather outside is frightful By alehouse
21
497
17/12/2014 at 20:24
by emzap
How To Improve 10k Time?
From 44min to sub 40min...HELP! By Rob Murray 6
24
2956
17/12/2014 at 13:12
by Sub80HM
Tuesday 16th December 2014
If you will take my love By Little M.iss Happy
16
358
16/12/2014 at 22:35
by Blisters
Upping cadence
Anyone tried to increase (or even decrease) their humber of strides per minute? By CharlieChris
16
722
16/12/2014 at 20:24
by Monkey Gone To Heaven
Talkback: parkrun partners with Jabra headphones
These looked interesting until I read that they do not support Ant+ transmission and even more shockingly, they are £200  if they... By Gideon Levy
21
715
16/12/2014 at 14:56
by The Running Andy
Monday 15th December
You gave it away  By Gobi
13
347
15/12/2014 at 19:20
by An Other Half
Sunday 14th December 2014
She stands twelve feet above the flood By Little M.iss Happy
12
308
14/12/2014 at 22:43
by chunkytfg
 
0
210
14/12/2014 at 19:12
by booktrunk
 
Talkback: 7 ways to run safely this winter
7 ways....  Item number 9 in the list..... Hummmmm........ since when did 9 come within 7. Suggestion no. 6 might not be a bad idea, bu... By booktrunk
1
313
14/12/2014 at 18:01
by Ian M
25 days to half marathon
what training? By The Running Andy
25
927
14/12/2014 at 17:29
by The Running Andy
Saturday 13th December 2014
Hold up By Little M.iss Happy
9
308
13/12/2014 at 22:04
by chunkytfg
4
322
13/12/2014 at 16:40
by Glitch74
 
19
13701
13/12/2014 at 14:30
by PBHRunner
Friday 12th December 2014
Today I awoke By Little M.iss Happy
14
389
12/12/2014 at 21:25
by RFJ
Thursday 11th Dec 2014
'But I'm holding on,I 'm gonna be your number one.' By birkmyre
25
538
11/12/2014 at 23:06
by chunkytfg
Talkback: 10 reasons to vote for Jo Pavey to be the 2014 BBC Sports Personality of the Year
I'm guessing you are referring to her as a "sprinter" now so many are running ultras?? By evergrowingbrain2
8
343
11/12/2014 at 21:16
by Toro
 
Talkback: The launch of the inaugural Uganda International Marathon 2015
This. Is. Going. To. Be. Amazing! So much more than a marathon. Not sure if I'm more excited about the actual race or the whole 6 day advent... By Ellie Lucas2
1
287
11/12/2014 at 14:45
by The Spammer
Wednesday 10th December 2014
You're the lady, you're the lady that I love By alehouse
19
413
10/12/2014 at 22:46
by chunkytfg
Wed 10th Dec 2014
ButI'm holding on. By birkmyre
1
207
10/12/2014 at 07:18
by An Other Half
18
342
09/12/2014 at 22:56
by An Other Half
7
331
09/12/2014 at 13:09
by MrShaun15
Coach in Running Fitness mentor
Advice sought in how to establish an effective working relationship By Pete Wilkie
3
297
09/12/2014 at 12:37
by Pete Wilkie
Monday 8th December 2014
Darling, you were wonderful, you really were quite good By Little M.iss Happy
22
497
08/12/2014 at 21:34
by RFJ
Christmas Speedwork session ideas
Suggestions to make a speed work session fun. By FODACWal
5
496
08/12/2014 at 19:17
by Trogs
Sunday 7th December 2014
I would like to shout it from the highest mountain By Little M.iss Happy
17
471
07/12/2014 at 22:52
by An Other Half
Saturday 6th December 2014
Move a step closer you know that I want you By Little M.iss Happy
21
461
06/12/2014 at 19:13
by RFJ
Friday 5th December 2014
A winter's day in deep and dark December By alehouse
22
630
06/12/2014 at 03:26
by NZChristine
Talkback: ASICS Target 26.2: The Selection Day
I was disappointed not to be chosen but even more disappointed not to even get a reply to say I hadn't been chosen, especially after taking ... By Gretchen C
9
513
05/12/2014 at 19:57
by Andrew G
Winter training must haves!
Essential items and tips for training through the winter By Natalie Pini
22
991
05/12/2014 at 16:48
by Mick W.
 
Marathon Training Plan
By Jamie Collin
12
781
05/12/2014 at 13:37
by Mark Rafferty
Hill Training for Marathon - Advice Please
Advice please By Grant Baker 2
3
330
05/12/2014 at 09:43
by Monkey Gone To Heaven
Thursday 4th December 2014
I once had a whim and I had to obey it... By alehouse
16
571
04/12/2014 at 20:42
by chunkytfg
Improve My Run App
Developing market research on new running app By Amy Smith4
4
307
04/12/2014 at 18:53
by Faithsdaddy
7
397
04/12/2014 at 11:04
by Emma Rembalski
Wednesday 3rd December 2014
I can just imagine you and me By Little M.iss Happy
16
433
03/12/2014 at 22:09
by RFJ
4
330
03/12/2014 at 16:20
by The Running Andy
york running partner
do you have what it takes By ronnie ossulivan
6
354
03/12/2014 at 11:44
by Screamapillar
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