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From 21.24 to sub 20 min Park Run?
Can someone recommended me a training programme? By Copo90
11
531
Today at 00:59
by Gideon Levy
Shades Marathon Training
on 3 or 4 runs a week By SHADES
68711
1383684
Yesterday at 23:33
by KingKenny
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
29987
1126723
Yesterday at 22:30
by The Bus
Over 60s training.
How to get faster? By Johnny J
135609
1102895
Yesterday at 22:29
by Columba
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2383
77041
Yesterday at 22:03
by alehouse
Saturday 25th April 2015
I look into the window of my mind By Little M.iss Happy
15
212
Yesterday at 21:52
by alehouse
The 2015 Marathon Thread
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
1257
32991
Yesterday at 21:25
by GazMorris
First trail marathon
Looking for trail marathon programme By Leaping Frog
11
5938
Yesterday at 20:52
by christine hart-burke 3
 
80/20 zone 2 seems quite fast/hard
after calculating some training HR zones i'm a bit confused By graeme cook 3
13
393
Yesterday at 19:40
by graeme cook 3
42
1483
Yesterday at 18:22
by Scott Edgington
 
Protein Shake
Protein Shake By Khoo Rainy
0
59
Yesterday at 18:03
by Khoo Rainy
 
HADD Training Method
a base training approach using heart rate By Dr.Dan
2204
93625
Yesterday at 17:56
by Death Punch of Death
 
27
851
Yesterday at 17:09
by Janey 3
Jenga's Training Plan
By John Jenkins 8
9
221
Yesterday at 15:58
by John Jenkins 8
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
13559
391707
Yesterday at 14:49
by PeteHew
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
1449
53571
Yesterday at 10:45
by bobdidmadrid
Friday 24th April 2015
See a clinic full of cynics By Little M.iss Happy
20
310
24/04/2015 at 21:58
by RFJ
Thursday 23rd April 2015
I waited 'til I saw the sun By Little M.iss Happy
19
351
24/04/2015 at 06:55
by Bristolsparks
Talkback: London Marathon 2015 post race free food
Also free food at any Leon restaurant this Saturday! From their newsletter: We know how important it is to eat well. Especially the day befo... By squirrellypoo
3
187
23/04/2015 at 16:13
by literatin
NAVY FITNESS TEST HELP!!!
By swimmergonerunner
6
275
23/04/2015 at 15:38
by Warkie
2015 in 2015
Mile or kilometres - your choice :) By Ecce Signum
176
6830
23/04/2015 at 13:38
by emzap
Talkback: 30 brilliant London Marathon 2015 facts
Great article: shame it was ruined by a sexist and reductive description of a talented and focused athlete ( Nell McAndrew) By GTFAB
3
212
23/04/2015 at 12:43
by Screamapillar
 
Can footbal/ rugby and running work??
Is it possible to run middle to long distance without compromising performance in those sports?  By JonNufc99
5
277
23/04/2015 at 09:24
by Nader
22
775
23/04/2015 at 08:40
by Gideon Levy
Wednesday 22nd April 2015
It's not the way you look By Little M.iss Happy
14
258
22/04/2015 at 22:59
by alex_h
7
365
22/04/2015 at 22:21
by kevin70
The Middle Ground
Collaboration for improvement By Curly45
27377
1076826
22/04/2015 at 21:48
by AndrewD
 
The body coach-to do or not to do
Half marathon raining  By Lara Patrick
2
132
22/04/2015 at 21:38
by Rob Bickel
Tuesday 21st April 2015
No more carefree laughter By Little M.iss Happy
18
305
21/04/2015 at 23:04
by Blisters
Talkback: London Marathon 2015 Guinness World Records attempts
A real artist. haha. I've never see that. By Sneaker
2
161
21/04/2015 at 22:12
by marshallini
Sub 3 hour Marathon - too ambitious?
Trying for sub 3 hour Chester Marathon By Bobbys Nuts
24
1182
21/04/2015 at 15:34
by Bobbys Nuts
Monday 20th April 2015
I know just exactly where to be By Little M.iss Happy
12
275
20/04/2015 at 21:19
by Joe Hawk
Undertrained?
Injury and a disrupted training plan = Marathon nerves By sarah21
8
337
20/04/2015 at 18:22
by Joe Hawk
Talkback: The stats of London Marathon
Unless I'm missing something, it looks reasonable that "the wall" is actually at about the 20 mile point. I know mile 25 is technically the ... By Louise 81
29
840
20/04/2015 at 16:42
by Death Punch of Death
 
Sub 3 Marathon advice please!
Sub 3hr Marathon Training By Bryan Murphy 2
4
426
19/04/2015 at 23:19
by Bryan Murphy 2
Sunday 19th April
The price I am willing to pay  By Gobi
27
447
19/04/2015 at 22:33
by Blisters
 
Talkback: Runners and low heart rate
I am a 62 year old male club runner and my heart rate at rest is normally 48/49 beats per min. My general health feels quite good and I feel... By vet 1
9
522
19/04/2015 at 22:10
by Goldeagle
 
10k final 3 week's training
Key workouts By Harp
0
141
19/04/2015 at 12:41
by Harp
Saturday 18th April 2015
I don't drink coffee I take tea my dear By birkmyre
16
292
18/04/2015 at 23:50
by Blisters
 
0
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18/04/2015 at 21:25
by tenergy
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