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Over 60s training.
How to get faster? By Johnny J
134165
1016312
Today at 21:08
by Mick6
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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Today at 21:08
by literatin
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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79880
Today at 21:02
by Stuart Martin 6
HADD Training Method
a base training approach using heart rate By Dr.Dan
1948
72634
Today at 20:45
by Ecce Signum
Thursday 23rd October 2014
One day things will turn out as planned By Little M.iss Happy
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184
Today at 20:41
by Donaldo
Shades Marathon Training
on 3 or 4 runs a week By SHADES
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1278892
Today at 20:33
by Slowkoala
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
26738
976752
Today at 18:10
by IronCat5
Hansons Marathon Method
For anyone using, considering, or interested in the Hansons approach to marathon training By Also-ran
207
11299
Today at 17:57
by Nell Blue
is flat running much faster ?
time trial By mark 47
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Today at 17:19
by seren nos
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84838
Today at 16:40
by Ramjet
31
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Today at 16:04
by Nayan
Core Strength Assistance
By John Jenkins 8
2
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Today at 12:41
by stutyr
The Middle Ground
Collaboration for improvement By Curly45
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1027319
Today at 10:02
by DT19
A plea from Confused, Norwich
Tangled up about training - volumes, frequency etc By KeyserSuze
24
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Today at 09:13
by KeyserSuze
why dont runners mix it
to much of the same thing ? By mark 47
25
1000
Yesterday at 22:59
by Lotus Flower
 
Best watch
GPS By Philip Smith2
4
207
Yesterday at 22:03
by Andy Kumar
Wednesday 22nd October 2014
They don't want your name By alehouse
19
316
Yesterday at 21:40
by Donaldo
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2010
59104
Yesterday at 19:39
by Scott Edgington
10 k target time?
Training for 10k in 2 weeks time By KieranG
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Yesterday at 18:39
by KieranG
 
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Yesterday at 17:48
by Nayan
4
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Yesterday at 16:49
by Nickov
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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27423
Yesterday at 16:28
by bobdidmadrid
In between races
What do you do? By Madbee
2
150
Yesterday at 14:46
by Nayan
Talkback: Runners food - One-pot wonders
It would be nice to have a picture of the actual dish here, as I can spot at least 4 ingredients in that pot of stew that aren't mentioned a... By George Baker 3
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Yesterday at 06:37
by SteveCRunner
 
To treadmill or not to treadmill
...that is the question By Charlie W
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21/10/2014 at 23:14
by Charlie W
Tuesday 21st October 2014
One, two, three, four, five, By alehouse
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21/10/2014 at 23:04
by alehouse
12
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21/10/2014 at 20:05
by literatin
11
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21/10/2014 at 16:16
by Lotus Flower
Lifefitness treadmills any ideas
Fingers burnt on a treadmill purchase, which way now??? By Thesearemyrunninshoes
2
181
21/10/2014 at 15:35
by kaska
Monday 20th October
You'll never be what is in your heart By Dibs3690
15
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20/10/2014 at 22:27
by Mrs Noel
2
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20/10/2014 at 19:58
by Nayan
 
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20/10/2014 at 16:19
by JD 41
 
Talkback: Weekend of running: 18th & 19th September
I ran the Great Birmingham Half with my wife Jo.   By Paul Butler 3
0
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20/10/2014 at 15:51
by Paul Butler 3
Deciding my plan! help would be huge!
Runners world 16 week sub 4hr vs Hal Higdon's novice two plan By MrShaun15
9
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20/10/2014 at 15:07
by seren nos
Strength & Conditioning Training - Who Does It?
S&C appears to be an important aspect of training but so few of us (it seems) choose to ignore this or don't know what to do in the gym! By j b 70
3
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20/10/2014 at 15:02
by LSH88
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20/10/2014 at 14:02
by Rich Clark2
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20/10/2014 at 09:19
by Priaidaman
Sunday 19th October 2014
It's a fairy tale so tragic By Little M.iss Happy
22
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19/10/2014 at 22:51
by Rocky3
Saturday 18th October 2014
I still don't know what I was waiting for By Little M.iss Happy
10
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18/10/2014 at 22:15
by 40 minutes
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
381
11248
18/10/2014 at 16:13
by Dubai runner
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