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Saturday 23rd August 2014
'Twenty seconds on the back time.' By birkmyre
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17
Today at 07:02
by Dibs3690
 
HADD Training Method
a base training approach using heart rate By Dr.Dan
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61644
Yesterday at 23:58
by VTrunner
The Middle Ground
Collaboration for improvement By Curly45
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1005891
Yesterday at 23:37
by velloo
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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62969
Yesterday at 23:01
by Night Nurse
Shades Marathon Training
on 3 or 4 runs a week By SHADES
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1237938
Yesterday at 22:38
by Keith M Stuart
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50035
Yesterday at 21:50
by Scott Pulley
Friday 22 August 2014
I hear the drums echoing tonight But she hears only whispers of some quiet conversation By emzap
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Yesterday at 20:28
by Other Half
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
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50657
Yesterday at 20:24
by alehouse
Over 60s training.
How to get faster? By Johnny J
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988829
Yesterday at 19:56
by Tracey G
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36155
Yesterday at 19:35
by Scott Edgington
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115
Yesterday at 18:20
by lou Diamonds
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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212468
Yesterday at 17:51
by Tommy2D
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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918348
Yesterday at 17:08
by The Bus
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Yesterday at 15:12
by PWT10
 
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Yesterday at 11:41
by Shoes smell like horse piss
 
Friday 22nd August 2014
Twenty seconds on the back time By birkmyre
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89
Yesterday at 06:12
by birkmyre
Thursday 21st August 2014
Falling on my head like a memory By birkmyre
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284
21/08/2014 at 21:51
by alehouse
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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15527
21/08/2014 at 20:16
by TheDan
 
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21/08/2014 at 18:53
by triggerfish
 
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
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21/08/2014 at 17:44
by Ecce Signum
 
Hills
By Alicia1234
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21/08/2014 at 16:17
by thisisnatty
 
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21/08/2014 at 14:13
by jo jogs
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315
21/08/2014 at 11:31
by PhilPub
Wednesday 20th August
Everyday is brutal, now we're being watched by google By Dustin
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365
20/08/2014 at 22:37
by Dibs3690
 
Talkback: Cool Running: surviving heat, hills and high altitude
Not dis-similar to The Big Five Marathon http://www.big-five-marathon.com which I ran as my first marathon this year, actually not... By Brian Slack
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53
20/08/2014 at 19:31
by Brian Slack
 
Garmin Connect / Strava
Technical Query By Runner88
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259
20/08/2014 at 17:53
by The Spammer
 
WANTED - Running Partner (Oundle)
9-10 minute miling at present By geegee
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376
20/08/2014 at 17:37
by sam Cleveland
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5928
20/08/2014 at 17:12
by Joakin Phoenix
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20/08/2014 at 14:06
by The Spammer
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315
20/08/2014 at 12:02
by Thirsk Runner
Tuesday 19th August 2014
Oh the wind whistles down By birkmyre
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19/08/2014 at 21:59
by alehouse
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19/08/2014 at 17:50
by mathschick
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19/08/2014 at 12:10
by AndrewD
Monday 18th August 2014
Thank you for coming home By birkmyre
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279
18/08/2014 at 19:24
by Little M.iss Happy
Half Marathon in 6 weeks
Half marathon in 6 weeks and trying to optimise my time By SkinsHead
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419
18/08/2014 at 13:29
by SkinsHead
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18/08/2014 at 10:44
by Lamington
Sunday 17th August 2014
If I could only reach you, if I could make you smile By Donaldo
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413
17/08/2014 at 22:32
by Pammie*
 
Long term training program tips?
Looking to plan a years worth of training focused on 10k. By SimonGrn
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477
17/08/2014 at 20:17
by Aleik
taking it back to basics??
By joshua taylor-brown
6
323
17/08/2014 at 15:31
by Muttley
10
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16/08/2014 at 23:15
by TimR
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