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Talkback: The effects of music before, during and after running
Why has she got bandages over both hands when this is a feature about listening to music? Just wondering! By Diane Topham
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Today at 19:43
by Diane Topham
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Today at 19:05
by Nayan
Over 60s training.
How to get faster? By Johnny J
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Today at 18:42
by Mick6
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34820
Today at 18:40
by booktrunk
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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Today at 18:16
by Other Half
HADD Training Method
a base training approach using heart rate By Dr.Dan
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55663
Today at 18:14
by VTrunner
Friday 25th July 2014
I never said never ever By Little M.iss Happy
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Today at 18:08
by Other Half
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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10632
Today at 17:51
by TLParker
The Middle Ground
Collaboration for improvement By Curly45
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997571
Today at 17:20
by alehouse
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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903286
Today at 17:09
by Dachs
Shades Marathon Training
on 3 or 4 runs a week By SHADES
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Today at 17:00
by marathon molly
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
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Today at 16:52
by Scott Edgington
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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190828
Today at 16:08
by Big-Bad-Bob
PTs - yes or no?
Do I need a PT to get me ready for my first half marathon? By Kate 14
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Today at 15:49
by cougie
Squats/Lunges
By Petey2
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326
Today at 14:47
by Nayan
Marathon training pacing times
I'm I running everything too fast? By AndyRuns
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430
Today at 14:29
by AndyRuns
Half Marathon vs 10k speeds
Ran first half marathon slower than expected! By Frosty10k
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478
Today at 13:59
by DT19
 
How to achieve this? (Need helpful information)
Specific running goals By BlackPaw
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176
Today at 13:16
by DazTheSlug
Running Whilst Fasting
By Mohammed Butt 2
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Today at 10:10
by Maxpower North West
 
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Today at 09:26
by Emjay999
14
452
Yesterday at 22:18
by Runneralex
Thursday 24th July 2014
For it's goin' 'roon an' ' roon By alehouse
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281
Yesterday at 22:15
by RFJ
 
10k training with only 2 sessions a week
How to make the best use of a limited time for training? By RowanM
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148
Yesterday at 20:55
by Nayan
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
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Yesterday at 20:55
by booktrunk
 
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Yesterday at 20:52
by booktrunk
Avise on running
Genral advise By Arkinshaw
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Yesterday at 20:11
by Screamapillar
Wednesday 23rd July 2014
And you know it's time to go By birkmyre
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23/07/2014 at 22:47
by AF
Parachute regiment
Training plan By FfKWB
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23/07/2014 at 11:32
by Richie Speed
Training for Beachy Head Marathon!
How do I build from 2 miles to 26 in 7 months? By Phil S
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23/07/2014 at 10:24
by PhilPub
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22/07/2014 at 22:51
by Millsy
Tuesday 22nd July 2014
Sun is shinin' in the sky, By birkmyre
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22/07/2014 at 21:20
by postie postie
 
Just completed a half marathon another in 10 wks, do I start a brand new plan?
ust completed a half marathon another in 10 wks, do I start a brand new plan? By Knbd123
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22/07/2014 at 13:53
by Nayan
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22/07/2014 at 12:50
by Nayan
Monday 21st July 2014
it might seem crazy what I'm about to say By alehouse
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21/07/2014 at 20:24
by emzap
Sunday 20th July 2014
I pictured a rainbow.You held it in your hands. By birkmyre
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20/07/2014 at 22:27
by postie postie
What do I do?
By simonp83
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20/07/2014 at 13:46
by Scott Edgington
Sat 19th July 2014
And just as my eyes start seeing By birkmyre
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19/07/2014 at 19:55
by birkmyre
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19/07/2014 at 17:12
by rosanna andrews
 
1600m/1 Mile Training
Anyone else trying to improve their time? By ozmo
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18/07/2014 at 19:30
by ozmo
Friday 18th July 2014
Yeah! Our story goes By Little M.iss Happy
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319
18/07/2014 at 17:35
by chickadeee
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