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sub 3 training plans
RW v PD v Others By running eye
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896
Today at 02:49
by RoadWarrior
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154992
Today at 00:25
by Scott Pulley
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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35196
Yesterday at 23:58
by No Pain
 
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3514
Yesterday at 23:25
by Tired Runner
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10688
Yesterday at 23:13
by Chris Hob
The Middle Ground
Collaboration for improvement By Curly45
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963457
Yesterday at 22:44
by Thirsk Runner
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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842601
Yesterday at 22:36
by Dachs
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166
Yesterday at 22:27
by cougie
Beginner Aerobic Base Question
Question about Aerobic Base training By sjhuk
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507
Yesterday at 22:24
by Caballo Marron
Sub 3 hour marathon after 5 years ?
Training schedule advice By OB4
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81
Yesterday at 22:23
by OB4
Thursday 24th April 2014
Running down my batt-er-ies By Little M.iss Happy
24
243
Yesterday at 22:10
by Donaldo
 
Talkback: London Marathon 2014 round-up
This was the first time I had ever competed in the London Marathon and I was not disappointed. The Atmosphere was electric, the crowds and s... By Bassrunna
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130
Yesterday at 22:00
by birder
Shades Marathon Training
on 3 or 4 runs a week By SHADES
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1178306
Yesterday at 21:38
by Slowkoala
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35
Yesterday at 21:21
by booktrunk
Over 60s training.
How to get faster? By Johnny J
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943660
Yesterday at 21:19
by busbar
10
119
Yesterday at 20:04
by plodder39
Optimise your training with the right soundtrack and get the result
Thought provoking and need your views By PJFrizzle
30
392
Yesterday at 17:51
by Wilkie
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Sogswash
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31363
Yesterday at 16:43
by Sogswash
 
2014 in 2014???
Miles or Kilometres, it's your choice ;) By wannabebarefoot Andi
245
4914
Yesterday at 16:32
by mattywarr
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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140990
Yesterday at 16:20
by muddyfunster
HADD Training Method
a base training approach using heart rate By Dr.Dan
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42186
Yesterday at 15:37
by cleanshoes
 
Talkback: Time for a fast 5K
Runners World is very good at producing precise training plans for certain distances which usually start several weeks or months before the ... By Cally2
1
85
Yesterday at 08:29
by Nose Nowt
10k plod
By plodder39
6
145
Yesterday at 07:36
by plodder39
Wednesday 23rd April 2014
I'm only here trying to make a living By Little M.iss Happy
27
292
23/04/2014 at 22:28
by NZChristine
Reached a plateau
By Samantha Iliffe
6
214
23/04/2014 at 20:48
by Caballo Marron
 
Spring Half Marathon Training
Targets, Training & Progress By Just Running
540
13895
23/04/2014 at 17:16
by Lord Boz
Extending the long run
Going further than before, and then keeping going! By whitestuff101
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200
23/04/2014 at 16:31
by whitestuff101
 
Coming back from injury
Advice please By charliethecat22
1
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23/04/2014 at 16:16
by Charles R
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23/04/2014 at 15:24
by Jamie Newton 2
Sub 25 - and beyond!
5k training for mortals. By sharkie
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157934
23/04/2014 at 12:54
by Sprint Akie
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935
23/04/2014 at 10:18
by Dr.Dan
Tips for training from beginner to <4 hour marathon in 1 year
I trained from beginner to <4 hour marathon in 1 year, here are my tips By Emms6
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255
23/04/2014 at 08:45
by Caballo Marron
Progression runs vs LSR
Which would you go for when race day is looming? By wiggly worm
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335
23/04/2014 at 05:33
by Caballo Marron
Tuesday 22nd April 2014
The sound is in my ears By birkmyre
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23/04/2014 at 02:32
by NZChristine
 
Talkback: Ask the physio - Shin Splints
Are the pictures and words for 4 and 5 mixed up?  By Uluru
0
40
22/04/2014 at 22:03
by Uluru
 
Simon Coaching - velloo
By Simon Edward
235
8338
22/04/2014 at 21:26
by velloo
 
Talkback: Beyond the Track: Four Tricks to Run Fast
i feel sick running fast down hill, eaven though my food if well digested. why? By eden bassy
7
1376
22/04/2014 at 20:54
by Jonathan Hockey
Marathon Training
Dates By Dotty Allan
7
300
22/04/2014 at 13:12
by Catariya Lundgren
Improving my 5km PB
I would like some advice on how I could knock 90 seconds off my personal best. By Matthew Hornby
3
165
22/04/2014 at 06:49
by Caballo Marron
Monday 21st April 2014
When you come across the guy who thinks he's boss By Little M.iss Happy
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412
22/04/2014 at 01:43
by NZChristine
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