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Over 60s training.
How to get faster? By Johnny J
134574
1040372
Today at 21:38
by Columba
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
27333
1015190
Today at 21:21
by PhilipMJones
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
3808
91406
Today at 20:17
by An Other Half
Sub 20, 5k in 2015
By PBHRunner
20
823
Today at 20:14
by Clag
Thursday 18th December 2014
We'll drink a drink a drink By alehouse
12
222
Today at 19:55
by alehouse
Overdone it?
Might have overdone training - what now? By Skinny Festive Fun
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295007
Today at 19:17
by Stevie G
Exceeded my own expectations: what next?
I beat my 10k PB the other day and feel really motivated to train conscientiously for a new challenge By Dan Drisc
3
270
Today at 17:34
by Il est Nayan le divin enfant
 
Marathon plan help.
Sub 4 hour?  By Hanksta
14
622
Today at 16:30
by Jonathan Pell
Is my max HR 1888
By Glitch74
6
147
Today at 16:07
by Glitch74
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
971
33614
Today at 15:48
by bobdidmadrid
One paced
Am I underperforming, or under training By steedee
13
413
Today at 14:56
by Gideon Levy
Shades Marathon Training
on 3 or 4 runs a week By SHADES
67838
1312989
Today at 13:25
by SHADES
 
5
230
Today at 11:00
by Dustin
 
5
378
Today at 05:28
by Il est Nayan le divin enfant
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
429
13504
Yesterday at 23:58
by alehouse
Ultra Training 2015
Ultra Training 2015 By Nick Dransfield 2
3
66
Yesterday at 23:11
by booktrunk
Wenesday 17th December 2014
Oh the weather outside is frightful By alehouse
21
303
Yesterday at 20:24
by emzap
The Middle Ground
Collaboration for improvement By Curly45
27136
1044763
Yesterday at 20:20
by alehouse
 
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2056
62680
Yesterday at 19:41
by Scott Edgington
HADD Training Method
a base training approach using heart rate By Dr.Dan
2111
81786
Yesterday at 17:20
by Mokshaeight
How To Improve 10k Time?
From 44min to sub 40min...HELP! By Rob Murray 6
24
2584
Yesterday at 13:12
by BarefootTed
Tuesday 16th December 2014
If you will take my love By Little M.iss Happy
16
252
16/12/2014 at 22:35
by Blisters
Upping cadence
Anyone tried to increase (or even decrease) their humber of strides per minute? By Charlie W
16
548
16/12/2014 at 20:24
by Il est Nayan le divin enfant
Talkback: parkrun partners with Jabra headphones
These looked interesting until I read that they do not support Ant+ transmission and even more shockingly, they are £200  if they... By Gideon Levy
21
389
16/12/2014 at 14:56
by The Running Andy
Monday 15th December
You gave it away  By Gobi
13
264
15/12/2014 at 19:20
by An Other Half
 
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1039
15/12/2014 at 18:28
by sam123
Sunday 14th December 2014
She stands twelve feet above the flood By Little M.iss Happy
12
231
14/12/2014 at 22:43
by chunkytfg
 
0
126
14/12/2014 at 19:12
by booktrunk
 
Talkback: 7 ways to run safely this winter
7 ways....  Item number 9 in the list..... Hummmmm........ since when did 9 come within 7. Suggestion no. 6 might not be a bad idea, bu... By booktrunk
1
223
14/12/2014 at 18:01
by Ian M
25 days to half marathon
what training? By The Running Andy
25
771
14/12/2014 at 17:29
by The Running Andy
Saturday 13th December 2014
Hold up By Little M.iss Happy
9
224
13/12/2014 at 22:04
by chunkytfg
4
220
13/12/2014 at 16:40
by Glitch74
 
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13/12/2014 at 14:30
by PBHRunner
Friday 12th December 2014
Today I awoke By Little M.iss Happy
14
257
12/12/2014 at 21:25
by RFJ
Thursday 11th Dec 2014
'But I'm holding on,I 'm gonna be your number one.' By birkmyre
25
394
11/12/2014 at 23:06
by chunkytfg
Talkback: 10 reasons to vote for Jo Pavey to be the 2014 BBC Sports Personality of the Year
I'm guessing you are referring to her as a "sprinter" now so many are running ultras?? By evergrowingbrain2
8
260
11/12/2014 at 21:16
by Toro
 
Talkback: The launch of the inaugural Uganda International Marathon 2015
This. Is. Going. To. Be. Amazing! So much more than a marathon. Not sure if I'm more excited about the actual race or the whole 6 day advent... By Ellie Lucas2
1
190
11/12/2014 at 14:45
by The Spammer
Wednesday 10th December 2014
You're the lady, you're the lady that I love By alehouse
19
319
10/12/2014 at 22:46
by chunkytfg
Wed 10th Dec 2014
ButI'm holding on. By birkmyre
1
152
10/12/2014 at 07:18
by An Other Half
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