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259
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Today at 04:05
by Basher
HADD Training Method
a base training approach using heart rate By Dr.Dan
1980
74266
Today at 01:20
by Nayan
Slowing down my long runs
Just a quick little bit of advice By CK2
3
85
Today at 01:18
by Nayan
3149
88849
Today at 00:22
by Maccatheknacca
Talkback: Ageing and efficiency
I am 61 years old and today ran the weekly Park Run 5km in an official time of 19mins 57secs. Should I look at this as my best or continue t... By vet 1
29
825
Yesterday at 23:53
by vet 1
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
9637
260451
Yesterday at 22:19
by DT19
Finishing a marathon strongly
Any tips on how to train to do this By liz casey 2
17
413
Yesterday at 22:06
by liz casey 2
 
Parkrun and 5K Training
Please give me your advise on training. By kjarvo
8
452
Yesterday at 21:53
by Debra Bourne
Over 60s training.
How to get faster? By Johnny J
134219
1018967
Yesterday at 20:52
by Columba
Friday 31st October 2014
How to begin do I shed a skin? By Little M.iss Happy
15
205
Yesterday at 20:47
by Donaldo
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
3503
82107
Yesterday at 19:41
by No Pain
5
274
Yesterday at 18:50
by Ecce Signum
Shades Marathon Training
on 3 or 4 runs a week By SHADES
67344
1282955
Yesterday at 16:32
by Slowkoala
just signed up for my first half on the 16th November
any advice on training between now and then?? By Gideon Levy
4
186
Yesterday at 14:59
by Gideon Levy
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
26824
982613
Yesterday at 09:55
by PhilipMJones
Thursday 30th October 2014
Outside By Little M.iss Happy
17
370
Yesterday at 00:07
by Donaldo
 
1
205
30/10/2014 at 21:08
by Nayan
1
146
30/10/2014 at 15:18
by MGreaves
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
849
28061
30/10/2014 at 14:18
by Rich Clark2
3
191
30/10/2014 at 13:48
by 40 minutes
 
Asics Target 26.2 plans
Anyone used...? By Effillo
4
253
30/10/2014 at 11:59
by MGreaves
Wednesday 29th October
We've been traveling far By Gobi
21
390
29/10/2014 at 22:43
by 40 minutes
2 year training plan for first Marathon?
Planning on doing the Loch Ness Marathon in 2015...training starts now By Gravitas
12
1292
29/10/2014 at 19:49
by AndyRuns
 
Talkback: Coconut and banana pancakes recipe
recovery food   By booktrunk
3
289
29/10/2014 at 15:38
by Mario 2
 
Hansons Marathon Method
For anyone using, considering, or interested in the Hansons approach to marathon training By Also-ran
214
11895
29/10/2014 at 15:26
by Ramjet
 
The Middle Ground
Collaboration for improvement By Curly45
27002
1028672
29/10/2014 at 08:56
by Mr V
Tuesday 28th October 2014
I can feel it in the darkness By Little M.iss Happy
21
350
28/10/2014 at 22:46
by alehouse
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2017
59652
28/10/2014 at 19:27
by Scott Edgington
Talkback: Landing soon: ASICS Target 26.2 2015!
When can we apply ... it's the 27th and I can't see how to enter By Lisa Owen52
9
234
28/10/2014 at 18:36
by Nayan
 
36
1811
28/10/2014 at 18:22
by Nayan
 
A plea from Confused, Norwich
Tangled up about training - volumes, frequency etc By KeyserSuze
30
1161
28/10/2014 at 17:46
by orapidrun
sub-2:30 marathon
how's it done????? By mmmm...marmite
161
22817
28/10/2014 at 16:39
by Rachid AF
Talkback: Shopping for running shoes: Top 10 tips to finding your perfect trainer
Wow. That is some potentially painful/expensive advice. 1) You do not need to spend £100 on running shoes. It is quite possible to pic... By RichE75
6
433
28/10/2014 at 10:56
by Nicholas Austin
Monday 27th October 2014
All your hidden faces By Little M.iss Happy
22
431
27/10/2014 at 22:35
by Mrs Noel
 
Core training advice please
Any one got any good tip on core training exercises that can be done? By NewRunner2k14
3
257
27/10/2014 at 18:51
by JSM1012
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
382
11352
27/10/2014 at 18:25
by booktrunk
Sunday 26th October 2014
Take time to see the wonders of the world By Little M.iss Happy
15
321
26/10/2014 at 21:56
by Mrs Noel
 
Adventure race
By Trail Runner 2
0
89
26/10/2014 at 16:03
by Trail Runner 2
Can I get from Extremely Slow to Slow?
Increasing pace as part of run/walk/get you round strategy By Leigh Andrews
3
178
26/10/2014 at 15:23
by seren nos
Pacing problem
By idiot with a bucket list
10
535
26/10/2014 at 13:13
by tricialitt
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