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Over 60s training.
How to get faster? By Johnny J
135646
1106423
Today at 16:51
by Pammie*
Shades Marathon Training
on 3 or 4 runs a week By SHADES
68769
1387570
Today at 16:51
by SHADES
Sunday 3rd May 2015
It's the same old situation By Little M.iss Happy
10
133
Today at 16:45
by Gobi
 
The Middle Ground
Collaboration for improvement By Curly45
27387
1078620
Today at 15:52
by WJH
Effort breaking 40 min 10k
How much effort was it to break 40 min 10k By Spencer Bevan
10
325
Today at 15:20
by Spencer Bevan
Pfitzinger Race Thread 2015
for those following any Pfitzinger schedules for races in 2015 By 15West
49
1057
Today at 14:59
by tricialitt
The 2015 Marathon Thread
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
1355
35906
Today at 14:46
by tricialitt
 
2015 in 2015
Mile or kilometres - your choice :) By Ecce Signum
181
7140
Today at 14:13
by Dubai runner
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
30115
1133481
Today at 13:42
by RicF
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
13860
401483
Today at 11:55
by Madbee
Saturday 2nd May 2015
Remember when you were young, you shone like the sun By Blisters
13
251
Yesterday at 22:48
by Dustin
 
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2400
77797
Yesterday at 18:43
by Scott Pulley
Jenga's Training Plan
By John Jenkins 8
19
566
Yesterday at 12:18
by Gary Wolstencroft
Talkback: Your First 10K: Five Easy Steps
I have just run 5k on the running machine with the grade at 2 i would like to run a 10k for charity. So what is the next steps from her... By william pigdon
12
1833
Yesterday at 00:50
by Anila Habid
Friday 1st May 2015
We've got a long way to go but we got the energy By Little M.iss Happy
11
326
Yesterday at 00:18
by Blisters
 
674
24597
01/05/2015 at 20:38
by mathschick
HADD Training Method
a base training approach using heart rate By Dr.Dan
2213
94401
01/05/2015 at 20:14
by futon
4
145
01/05/2015 at 19:53
by P W
Pfitzinger Race Thread 2015
for those following any Pfitzinger sc By 15West
1
99
01/05/2015 at 17:44
by 15West
Talkback: Race picks: five trail races this summer
You might also like to try the Midsummer Munro on 14 June - a half marathon with a marathon's worth of effort (3000 feet up, 3000 feet down ... By Dr Robert
8
439
01/05/2015 at 12:59
by rak1v07
2
136
01/05/2015 at 12:23
by supercat1000
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
1505
55208
01/05/2015 at 09:51
by Stephen Morhall
Thursday 30th April 2015
I don't wanna get left behind By Little M.iss Happy
15
270
30/04/2015 at 21:55
by alehouse
6
366
30/04/2015 at 12:19
by SJJ
Wednesday 29th April 2015
It's rainin' but there ain't a cloud in the sky By Little M.iss Happy
16
276
29/04/2015 at 21:22
by RFJ
Tuesday 28th April 2015
It might seem crazy what I'm about to say By Little M.iss Happy
19
345
29/04/2015 at 17:27
by Welshpoppy
 
Belfast Marathon 2015
By Belfastrunner
9
661
29/04/2015 at 16:45
by NelskiBL
 
80/20 zone 2 seems quite fast/hard
after calculating some training HR zones i'm a bit confused By graeme cook 3
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525
29/04/2015 at 15:15
by Gideon Levy
46
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29/04/2015 at 13:42
by Ru Nner
10
369
29/04/2015 at 10:21
by Gideon Levy
 
Protein Shake
Protein Shake By Khoo Rainy
3
308
29/04/2015 at 02:38
by MiserableGit2
Yorkshire Marathon
Looking for hints and tips, as well as a bit of info on the route itself By B82
2
120
28/04/2015 at 19:02
by Chimney
3.30 to 3.15 marathon training
More miles or more speed?? By Janey 3
16
495
28/04/2015 at 13:39
by Janey 3
 
Stuck at 7 miles
Help By sr-p
1
277
28/04/2015 at 05:54
by NorthEnder
27th April 2015
Oh, you had to fit but you're fit to drop By Little M.iss Happy
22
410
27/04/2015 at 23:20
by Blisters
Sights on sub 3.15 marathon
can I achieve a sub 3.15 marathon?  By Helen7
4
196
27/04/2015 at 20:27
by Helen7
 
NAVY FITNESS TEST HELP!!!
By swimmergonerunner
7
406
27/04/2015 at 13:12
by Drunken sailor
 
Long flat routes
By Steve Butt 4
0
128
27/04/2015 at 11:37
by Steve Butt 4
Sunday 26th April 2015
Take time to see the wonders of the world By Little M.iss Happy
18
343
26/04/2015 at 22:32
by An Other Half
How do I start training?
Overweight & Unfit By kevinmarkwhite
10
582
26/04/2015 at 18:47
by tricialitt
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