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Over 60s training.
How to get faster? By Johnny J
134378
1027207
Today at 22:47
by Chris Hob
Shades Marathon Training
on 3 or 4 runs a week By SHADES
67615
1296196
Today at 22:44
by Big_G
half marathon training plan - longest run
why do most plans only go up to 10 miles By jane davies 17
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222
Today at 22:35
by jane davies 17
Monday 24th November 2014
When I'm with you baby By Little M.iss Happy
14
186
Today at 22:22
by An Other Half
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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31381
Today at 22:12
by Rich Clark2
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
27031
997361
Today at 21:54
by Scott Edgington
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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86397
Today at 21:06
by Stuart Martin 6
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
10119
276781
Today at 21:03
by Charlie W
15
621
Today at 20:57
by literatin
Talkback: Health: Perfect protein for runners
Why do you mix metric and imperial measurements? If you used Kilograms for the body weight it would be so much easier, few people in the UK ... By Paul Frost 11
6
293
Today at 20:02
by Crash Hamster
6
108
Today at 17:27
by Xcracer
 
HADD Training Method
a base training approach using heart rate By Dr.Dan
2052
78368
Today at 17:03
by Ecce Signum
The Middle Ground
Collaboration for improvement By Curly45
27070
1035465
Today at 12:15
by alehouse
Sunday 23rd November 2014
It's no use saying that it's alright, it's alright. By Little M.iss Happy
10
208
Yesterday at 22:31
by 40 minutes
Saturday 22nd November 2014
You took my heart from the dark By Little M.iss Happy
12
237
22/11/2014 at 23:26
by Blisters
 
Hansons Marathon Method
For anyone using, considering, or interested in the Hansons approach to marathon training By Also-ran
216
12475
22/11/2014 at 19:17
by Nell Blue
Running in Keswick
Looking for people to run with in Keswick By FastFinishingStub
2
105
22/11/2014 at 17:00
by FastFinishingStub
Friday 21st Nov 2014
We the people fight for our existence By birkmyre
21
309
21/11/2014 at 22:27
by RFJ
3375
96889
21/11/2014 at 19:47
by Maccatheknacca
Asics 262
Excited By Ruffles
24
1324
21/11/2014 at 12:11
by Malcs
25 days to half marathon
what training? By The Running Andy
18
319
21/11/2014 at 11:16
by Nader
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2039
61191
21/11/2014 at 08:20
by Scott Edgington
Thursday 20th November 2014
I don't know where I'm going By Little M.iss Happy
22
302
20/11/2014 at 23:38
by Blisters
Talkback: Ask the physio - Plantar fasciitis
Hi Paul, Nice concise overview of PF management for runners. I am pleased to see you are an advocate of the Strassburg Sock. I have prescrib... By Benn Boshell
1
57
20/11/2014 at 21:09
by Benn Boshell
10
324
20/11/2014 at 20:55
by Mark 6
Talkback: Landing soon: ASICS Target 26.2 2015!
When can we apply ... it's the 27th and I can't see how to enter By Lisa Owen52
13
515
20/11/2014 at 09:52
by booktrunk
Wednesday 19th Nov 2014
These mist covered mountains By birkmyre
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19/11/2014 at 22:45
by RFJ
 
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2040
19/11/2014 at 15:34
by TimR
2
173
19/11/2014 at 08:25
by Nayan
just signed up for my first half on the 16th November
any advice on training between now and then?? By Gideon Levy
7
440
19/11/2014 at 07:03
by Gideon Levy
Tuesday 18th November 2014
I can't stop the way I feel By Little M.iss Happy
19
307
18/11/2014 at 21:59
by RFJ
 
1
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18/11/2014 at 10:37
by PhilPub
Monday 17th November 2014
The storms of life are gonna blow through, baby By Little M.iss Happy
10
217
17/11/2014 at 20:33
by chunkytfg
 
Any one else looking for a sub-1h30 half?
Am I kidding myself?! By tinyrunner85
47
3164
17/11/2014 at 20:26
by JackHarris87
 
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
413
12533
17/11/2014 at 16:50
by Running late again
Sunday 16th November 2014
Step out the door 2 AM yesterday By Little M.iss Happy
8
239
16/11/2014 at 23:36
by An Other Half
 
Talkback: To Relieve Runner's Knee, Strengthen Your Hips
It's very strange how this is such a common injury but no one really seems to understand what causes it. It's interesting how the article ma... By Andrew Thomas 34
0
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16/11/2014 at 15:35
by Andrew Thomas 34
 
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16/11/2014 at 12:06
by JM89
Saturday 15th November 2014
Catch me if I fall By Little M.iss Happy
21
390
15/11/2014 at 23:23
by An Other Half
Music to Fartlek By
for all you mp3 junkies By Dina Mo
16
3069
15/11/2014 at 21:21
by Nayan
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