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Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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1014283
Today at 19:55
by RicF
 
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
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Today at 19:41
by Scott Edgington
 
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118
Today at 19:32
by Paul Brown64
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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91193
Today at 19:13
by An Other Half
The Middle Ground
Collaboration for improvement By Curly45
27135
1044448
Today at 19:10
by chubby bloke
Over 60s training.
How to get faster? By Johnny J
134569
1039932
Today at 18:16
by Mick6
HADD Training Method
a base training approach using heart rate By Dr.Dan
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81687
Today at 17:20
by Mokshaeight
Wenesday 17th December 2014
Oh the weather outside is frightful By alehouse
19
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Today at 16:57
by alehouse
Shades Marathon Training
on 3 or 4 runs a week By SHADES
67834
1312353
Today at 16:54
by Slowkoala
Overdone it?
Might have overdone training - what now? By Skinny Festive Fun
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294402
Today at 16:53
by Skinny Festive Fun
One paced
Am I underperforming, or under training By steedee
7
147
Today at 14:52
by Gideon Levy
How To Improve 10k Time?
From 44min to sub 40min...HELP! By Rob Murray 6
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Today at 13:12
by BarefootTed
 
Exceeded my own expectations: what next?
I beat my 10k PB the other day and feel really motivated to train conscientiously for a new challenge By Dan Drisc
1
183
Today at 09:25
by Rich Clark2
Sub 20, 5k in 2015
By PBHRunner
18
709
Today at 02:11
by Gideon Levy
Tuesday 16th December 2014
If you will take my love By Little M.iss Happy
16
245
Yesterday at 22:35
by Blisters
Upping cadence
Anyone tried to increase (or even decrease) their humber of strides per minute? By Charlie W
16
532
Yesterday at 20:24
by Il est Nayan le divin enfant
Talkback: parkrun partners with Jabra headphones
These looked interesting until I read that they do not support Ant+ transmission and even more shockingly, they are £200  if they... By Gideon Levy
21
377
Yesterday at 14:56
by The Running Andy
 
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Yesterday at 03:08
by BarefootTed
Monday 15th December
You gave it away  By Gobi
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15/12/2014 at 19:20
by An Other Half
 
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15/12/2014 at 18:28
by sam123
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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15/12/2014 at 12:14
by Rich Clark2
Sunday 14th December 2014
She stands twelve feet above the flood By Little M.iss Happy
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14/12/2014 at 22:43
by chunkytfg
 
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14/12/2014 at 19:12
by booktrunk
 
Talkback: 7 ways to run safely this winter
7 ways....  Item number 9 in the list..... Hummmmm........ since when did 9 come within 7. Suggestion no. 6 might not be a bad idea, bu... By booktrunk
1
211
14/12/2014 at 18:01
by Ian M
25 days to half marathon
what training? By The Running Andy
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764
14/12/2014 at 17:29
by The Running Andy
Saturday 13th December 2014
Hold up By Little M.iss Happy
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13/12/2014 at 22:04
by chunkytfg
4
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13/12/2014 at 16:40
by Glitch74
 
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13/12/2014 at 14:30
by PBHRunner
Friday 12th December 2014
Today I awoke By Little M.iss Happy
14
252
12/12/2014 at 21:25
by RFJ
 
Marathon plan help.
Sub 4 hour?  By Hanksta
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12/12/2014 at 17:35
by Hanksta
Thursday 11th Dec 2014
'But I'm holding on,I 'm gonna be your number one.' By birkmyre
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11/12/2014 at 23:06
by chunkytfg
Talkback: 10 reasons to vote for Jo Pavey to be the 2014 BBC Sports Personality of the Year
I'm guessing you are referring to her as a "sprinter" now so many are running ultras?? By evergrowingbrain2
8
253
11/12/2014 at 21:16
by Toro
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
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13385
11/12/2014 at 15:27
by Uisge Jo
 
Talkback: The launch of the inaugural Uganda International Marathon 2015
This. Is. Going. To. Be. Amazing! So much more than a marathon. Not sure if I'm more excited about the actual race or the whole 6 day advent... By Ellie Lucas2
1
182
11/12/2014 at 14:45
by The Spammer
Wednesday 10th December 2014
You're the lady, you're the lady that I love By alehouse
19
312
10/12/2014 at 22:46
by chunkytfg
Wed 10th Dec 2014
ButI'm holding on. By birkmyre
1
145
10/12/2014 at 07:18
by An Other Half
18
282
09/12/2014 at 22:56
by An Other Half
7
257
09/12/2014 at 13:09
by MrShaun15
Coach in Running Fitness mentor
Advice sought in how to establish an effective working relationship By Pete Wilkie
3
229
09/12/2014 at 12:37
by Pete Wilkie
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