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Sub 3 marathon-long term training advice
After poor VLM 2014- help needed please By running eye
15
228
Today at 18:06
by Roundman
Wednesday 16th April
You don't care if it's wrong or if it's right By Gobi
21
175
Today at 18:04
by alehouse
Shades Marathon Training
on 3 or 4 runs a week By SHADES
65051
1174116
Today at 18:01
by Iain Love
Over 60s training.
How to get faster? By Johnny J
132510
939968
Today at 17:56
by Mick6
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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32355
Today at 17:52
by mathschick
7261
141785
Today at 17:43
by Wenty
396
9399
Today at 17:33
by mathschick
Sub 3:15 marathon from a 16 week program?
Has anyone completed a marathon in 3:15 or less? By Nandy
77
3327
Today at 17:30
by Nandy
Is it wise to do a half?
Train for 10k's fancy trying a half By Effillo
2
46
Today at 17:22
by Effillo
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
24098
837855
Today at 17:13
by Dachs
41
3622
Today at 16:47
by PhilPub
 
5
127
Today at 16:46
by MattDean
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
5899
136590
Today at 16:22
by Stevie G
HADD Training Method
a base training approach using heart rate By Dr.Dan
1464
40579
Today at 16:10
by Nayan
The Middle Ground
Collaboration for improvement By Curly45
26338
959786
Today at 15:09
by muddyfunster
Talkback: Marathon playlist
I'd disagree with most of them, the Bryan Adams song is the best on that list and Syn Cole Miama 82 (Kygo mix) is the best running song I've... By simonp83
13
147
Today at 15:02
by simonp83
A bit of a challenge (for me)!!!
Running 2 half marathons, a 5 and a 10 miler in 13 days! By Reedymcreed
7
122
Today at 09:39
by Reedymcreed
Simon Coaching - velloo
By Simon Edward
232
8102
Today at 09:37
by Simon Edward
Should I admit defeat and run on my own?
Too slow to keep up By BiggyT
5
188
Today at 09:19
by BiggyT
 
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Sogswash
1177
30183
Today at 08:33
by Sogswash
 
1
73
Today at 05:58
by Gobi
 
Spring Half Marathon Training
Targets, Training & Progress By Just Running
535
13525
Today at 02:33
by GazMorris
 
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Andi McGill 2
236
4650
Yesterday at 23:28
by booktrunk
Tuesday 15th April 2014
Follow the underdog By Little M.iss Happy
29
302
Yesterday at 22:12
by Other Half
 
Talkback: London Marathon 2014 round-up
This was the first time I had ever competed in the London Marathon and I was not disappointed. The Atmosphere was electric, the crowds and s... By Bassrunna
1
55
Yesterday at 20:44
by SJPC14 - http://sjpc14.wordpress.com/
Sub 40 10 k sub 20 5 k in three months
Training Advice  By kodie thompson
17
267
Yesterday at 19:07
by Nick Kendall
 
5K progress!
By lucyezra
3
122
Yesterday at 18:59
by lucyezra
A year to become a true runner...
The 3 Pillars of Running By Birthofarunner
27
734
Yesterday at 16:30
by RoadWarrior
Beginner Aerobic Base Question
Question about Aerobic Base training By sjhuk
8
222
Yesterday at 14:37
by jr2408
Monday 14th April
Now there's a backseat/lover That's always under/cover By postie postie
36
411
Yesterday at 14:08
by AF
 
RW garmin Downloads
RW garmin Downloads By timslack1
0
49
Yesterday at 08:23
by timslack1
Garmin ready schedule
impossible to acces download pagina By Luigi Bianchi
6
477
Yesterday at 08:21
by timslack1
Tuesday 15th April
This is the clock upon the wall By emzap
1
50
Yesterday at 07:47
by Other Half
Long-term targets...
My aim to improve my 1.5mile, 5k and 5 mile times! By ozmo
3
113
14/04/2014 at 22:23
by Nayan
 
Sub 25 - and beyond!
5k training for mortals. By sharkie
9101
157119
14/04/2014 at 21:16
by Sprint Akie
Hansons Marathon Method
For anyone using, considering, or interested in the Hansons approach to marathon training By Also-ran
190
7381
14/04/2014 at 18:50
by Nell Blue
First Marathon Sub ?Time? What am i capable off?
Marathon prediction time By Peter Haken
29
1347
14/04/2014 at 18:16
by Dutch Francis
3
83
14/04/2014 at 16:22
by Nayan
 
Talkback: Weekend of running: 12th & 13th April
Thank you so much to the Runners World red start 3 hours 56 pacers, Andy and Jules. They were awesome. Thanks to them, I ran my first London... By christine davies
0
42
14/04/2014 at 15:17
by christine davies
5
130
14/04/2014 at 09:49
by Nayan
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