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Talkback: Ageing and efficiency
I am 61 years old and today ran the weekly Park Run 5km in an official time of 19mins 57secs. Should I look at this as my best or continue t... By vet 1
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95
Today at 02:07
by NewRunner2k14
Over 60s training.
How to get faster? By Johnny J
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1017242
Yesterday at 23:39
by Chris Hob
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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978465
Yesterday at 23:12
by LSH88
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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Yesterday at 23:02
by muddyfunster
Talkback: Shopping for running shoes: Top 10 tips to finding your perfect trainer
Wow. That is some potentially painful/expensive advice. 1) You do not need to spend £100 on running shoes. It is quite possible to pic... By RichE75
4
164
Yesterday at 22:41
by Gideon Levy
 
Core training advice please
Any one got any good tip on core training exercises that can be done? By NewRunner2k14
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Yesterday at 21:36
by NewRunner2k14
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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80451
Yesterday at 20:41
by No Pain
Shades Marathon Training
on 3 or 4 runs a week By SHADES
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1280009
Yesterday at 20:01
by Slowkoala
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85804
Yesterday at 18:39
by Scott Pulley
Saturday 25th October 2014
Follow the underdog By Little M.iss Happy
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201
Yesterday at 17:54
by Little M.iss Happy
HADD Training Method
a base training approach using heart rate By Dr.Dan
1961
73188
Yesterday at 10:26
by chickadeee
Pacing problem
By idiot with a bucket list
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Yesterday at 01:45
by Gideon Levy
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24/10/2014 at 21:30
by udin
Friday 24th October 2014
Don't you look back on a big lost world By Little M.iss Happy
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24/10/2014 at 19:07
by Little M.iss Happy
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24/10/2014 at 14:36
by Andy Kumar
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24/10/2014 at 13:53
by Charles R
 
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2011
59275
24/10/2014 at 12:07
by Scott Edgington
A plea from Confused, Norwich
Tangled up about training - volumes, frequency etc By KeyserSuze
27
812
24/10/2014 at 11:49
by benignmurmurring
 
Talkback: The perfect lunch box for runners
Nomnompaleo has some fantastic lunch box ideas! By total_virus87
0
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24/10/2014 at 09:42
by total_virus87
Thursday 23rd October 2014
One day things will turn out as planned By Little M.iss Happy
15
271
23/10/2014 at 22:29
by RFJ
Hansons Marathon Method
For anyone using, considering, or interested in the Hansons approach to marathon training By Also-ran
207
11404
23/10/2014 at 17:57
by Nell Blue
is flat running much faster ?
time trial By mark 47
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2041
23/10/2014 at 17:19
by seren nos
Core Strength Assistance
By John Jenkins 8
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23/10/2014 at 12:41
by stutyr
The Middle Ground
Collaboration for improvement By Curly45
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23/10/2014 at 10:02
by DT19
why dont runners mix it
to much of the same thing ? By mark 47
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22/10/2014 at 22:59
by Lotus Flower
 
Best watch
GPS By Philip Smith2
4
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22/10/2014 at 22:03
by Andy Kumar
Wednesday 22nd October 2014
They don't want your name By alehouse
19
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22/10/2014 at 21:40
by Donaldo
10 k target time?
Training for 10k in 2 weeks time By KieranG
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22/10/2014 at 18:39
by KieranG
 
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22/10/2014 at 17:48
by Nayan
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22/10/2014 at 16:49
by Nickov
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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22/10/2014 at 16:28
by bobdidmadrid
In between races
What do you do? By Madbee
2
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22/10/2014 at 14:46
by Nayan
Talkback: Runners food - One-pot wonders
It would be nice to have a picture of the actual dish here, as I can spot at least 4 ingredients in that pot of stew that aren't mentioned a... By George Baker 3
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22/10/2014 at 06:37
by SteveCRunner
 
To treadmill or not to treadmill
...that is the question By Charlie W
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21/10/2014 at 23:14
by Charlie W
Tuesday 21st October 2014
One, two, three, four, five, By alehouse
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21/10/2014 at 23:04
by alehouse
11
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21/10/2014 at 16:16
by Lotus Flower
Lifefitness treadmills any ideas
Fingers burnt on a treadmill purchase, which way now??? By Thesearemyrunninshoes
2
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21/10/2014 at 15:35
by kaska
Monday 20th October
You'll never be what is in your heart By Dibs3690
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20/10/2014 at 22:27
by Mrs Noel
2
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20/10/2014 at 19:58
by Nayan
 
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20/10/2014 at 16:19
by JD 41
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