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Friday 12th Feb 2016
We're just a box of souviners  By Dibs3690
3
31
Today at 07:32
by Dibs3690
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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Today at 07:22
by Madbee
1690
43109
Today at 07:19
by Madbee
Shades Marathon Training
on 3 or 4 runs a week By SHADES
70350
1530915
Today at 06:13
by SHADES
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
33275
1341143
Yesterday at 23:30
by Simon Coombes 2
20 miles or more?
Opinions on long training runs of over 20 miles for 1st mara? By Zouse
44
848
Yesterday at 23:07
by Debra Bourne
 
Press ups challenge for 2016
1 to 366 by the end of the year.  By Stylish
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5080
Yesterday at 22:59
by Nice try
Thursday 11th February 2016
When the rain is blowing in your face By alehouse
22
251
Yesterday at 22:44
by RFJ
2016 Marathon Training Thread
Whatever your goal for 2016 be it Sub3 hours or just getting round you will find plenty of helpful advice, come on in pull up a chair your all welcome. By No Pain
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7948
Yesterday at 22:12
by MG1
Over 60s training.
How to get faster? By Johnny J
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1244087
Yesterday at 21:22
by Alsoran2
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
3307
111157
Yesterday at 21:03
by Scott Pulley
The Middle Ground
Collaboration for improvement By Curly45
27730
1153556
Yesterday at 20:42
by DT19
 
2016 in 2016
Your choice, kilometres or miles! By alehouse
111
2170
Yesterday at 19:46
by booktrunk
Endure24
By Cruet2015
4
278
Yesterday at 14:19
by Biko
Sub 20 5k
By Liam Renton
6
155
Yesterday at 13:45
by markmywords
Jenga's Training Plan
By John Jenkins 8
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13007
Yesterday at 13:07
by John Jenkins 8
Strength Training for Advanced Runners
Looking for some advice and tips on strength training for someone runner 100+ miles a week half marathon programme. By Arnold Rogers
4
217
Yesterday at 10:55
by idiot with a bucket list
 
Great Running Technique
Place foot forward land front foot and toes By Ricky Bennison
251
20136
Yesterday at 08:06
by seren nos
 
Thursday 11th February 2016
Mercury falling I rise from my bed By Little M.iss Happy
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25
Yesterday at 06:46
by Little M.iss Happy
 
4
181
10/02/2016 at 22:06
by samsunguser
Wednesday, 10 February 2016
Baby I see this quirks has made you sad By chicksta
31
361
10/02/2016 at 21:27
by Oliver Linton
Cadence
and pace... By CptKernow
13
384
10/02/2016 at 16:00
by CharlieChris
First Marathon Sub ?Time? What am i capable off?
Marathon prediction time By Peter Haken
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2241
10/02/2016 at 12:47
by Peter Haken
Sub 5 marathon on one or two runs a week.......??
Is it possible?????? By Suzy Snail
2
130
10/02/2016 at 09:29
by Millsy
Tuesday 9th February 2016
The signs are getting clearer, clearer than you need By Little M.iss Happy
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398
09/02/2016 at 22:21
by Hilly
Monday 8th February 2016
You think we look pretty good together By Little M.iss Happy
24
372
08/02/2016 at 22:42
by An Other Half
The RW Race-Time Predictor
does it match your times? By Sean Fishpool
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36485
08/02/2016 at 14:22
by CRShabab
 
Monday 8th February 2016
It doesn't hurt me.  By Hilly
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08/02/2016 at 07:30
by Hilly
2
86
08/02/2016 at 07:06
by Leslie H
Talkback: Raynaud's Syndrome in runners
I really suffer from Raynauds - I have to keep handwarmers in my gloves and sometimes my hands still freeze up.  I have been known to k... By sixpackchick
9
301
08/02/2016 at 07:03
by Madbee
Sunday 7th Jan 2016
Nobody said it was easy  By Dibs3690
18
266
07/02/2016 at 18:52
by emzap
 
Running for Boxing
Trying to improve my conditioning through running :) By Reala
30
858
07/02/2016 at 13:31
by Reala
Saturday 6th February 2016
'You ask me where to begin, / Am I so lost in my sin?' By Oliver Linton
24
379
06/02/2016 at 22:11
by Blisters
Pace Calculators
running at correct training pace By Seb Melmoth
5
212
06/02/2016 at 13:55
by Seb Melmoth
 
Saturday 5th February 2016
'You ask me where to begin, / Am I so lost in my sin?' By Oliver Linton
0
70
06/02/2016 at 00:03
by Oliver Linton
Friday 5th February 2016
It's easy as, 1, 2, 3 By alehouse
24
394
05/02/2016 at 23:09
by Oliver Linton
Thursday 4th February 2016
Every breath is a prayer of some kind By Little M.iss Happy
18
300
04/02/2016 at 23:20
by Tom.
Marathon Training hipup!
A cold during my marathon recovery week! By donthiderun
3
160
04/02/2016 at 16:02
by Robert OHara
Basingstoke Lunchtime Training
Any lunchtime training groups round the Basing View area? By Matt Morgan
8
469
04/02/2016 at 10:28
by Dustin
Training Plan Confusion.
There are just too many and now im confused..... By Tracey Venables
9
454
04/02/2016 at 09:27
by Rae2
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