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Thursday 231st JUy 2014
I want to ride it where I like By birkmyre
1
31
Today at 08:46
by Nose Nowt
1571
38040
Today at 08:38
by andrews148
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
7847
193950
Today at 08:26
by lou Diamonds
Shades Marathon Training
on 3 or 4 runs a week By SHADES
66233
1228045
Today at 08:23
by SHADES
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
2602
56541
Today at 08:16
by Michael Griffiths 7
Thursday 31st July 2014
I want to ride it where I like By birkmyre
3
51
Today at 07:33
by Little M.iss Happy
The Middle Ground
Collaboration for improvement By Curly45
26788
999238
Yesterday at 23:27
by velloo
Sub 17 5k
tips for a novice By The Ginger Bullet
7
126
Yesterday at 23:01
by Millsy
Wed 30th July 2014
One fine day I'm gonna be the one By birkmyre
20
274
Yesterday at 22:23
by RFJ
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
25270
906492
Yesterday at 21:59
by The Bus
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
309
7326
Yesterday at 21:39
by WR
 
Talkback: How to organise your own ultra marathon
Wow well done - that is a brave run. By Brian Slack
0
36
Yesterday at 21:31
by Brian Slack
Over 60s training.
How to get faster? By Johnny J
133534
980664
Yesterday at 21:16
by Columba
628
17335
Yesterday at 20:00
by mathschick
HADD Training Method
a base training approach using heart rate By Dr.Dan
1849
56922
Yesterday at 19:58
by VTrunner
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
1701
46208
Yesterday at 19:17
by Scott Edgington
215
4162
Yesterday at 18:08
by Schwarzwalder Kirschtorte
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
432
11497
Yesterday at 13:55
by bobdidmadrid
 
74
3267
Yesterday at 12:53
by Emjay999
Talkback: Top five marathon warm-up races
No Northern options?? By LisaLamb
7
375
Yesterday at 12:19
by Millsy
Tuesday 29th July 2014
Tommy used to work on the docks  By birkmyre
15
255
29/07/2014 at 21:04
by Little M.iss Happy
 
Tuesday 29th July
Tommy used to work on the docks  By birkmyre
0
104
29/07/2014 at 05:57
by birkmyre
Monday, 28 July 2014
Na na na, come on By chickadeee
24
364
28/07/2014 at 18:04
by Little M.iss Happy
Injury Prevention
By Schwarzwalder Kirschtorte
6
245
28/07/2014 at 16:36
by Schwarzwalder Kirschtorte
Diet
By td43
11
431
28/07/2014 at 15:15
by Schwarzwalder Kirschtorte
 
Talkback: Weekend of running: 26th & 27th August
impressive did you borrow the tardis to get these? By Jon Reeves 1972
0
81
28/07/2014 at 12:47
by Jon Reeves 1972
Sunday 27th July 2014
I don't know where I'm going By birkmyre
16
293
27/07/2014 at 20:13
by Little M.iss Happy
2
128
27/07/2014 at 19:39
by Faithsdaddy
 
Marathon training pacing times
I'm I running everything too fast? By AndyRuns
12
621
27/07/2014 at 19:21
by AndyRuns
MARATHON ADVICE PLEASE!!
10 weeks to go until my race! By Ruth Hendrie
1
129
27/07/2014 at 18:55
by tricialitt
2
177
27/07/2014 at 15:38
by Millsy
Saturday 26th July 2014
Every day is so wonderful By Little M.iss Happy
15
272
26/07/2014 at 21:49
by Donaldo
Avise on running
Genral advise By Arkinshaw
31
810
26/07/2014 at 17:01
by Lotus Flower
Injury
Injury By FfKWB
2
150
26/07/2014 at 12:53
by FfKWB
 
Talkback: The effects of music before, during and after running
Why has she got bandages over both hands when this is a feature about listening to music? Just wondering! By Diane Topham
1
87
25/07/2014 at 23:08
by Piers
Friday 25th July 2014
I never said never ever By Little M.iss Happy
15
268
25/07/2014 at 22:52
by Rocky3
 
Sub 25 - and beyond!
5k training for mortals. By sharkie
9111
162452
25/07/2014 at 20:54
by wayne harris 5
PTs - yes or no?
Do I need a PT to get me ready for my first half marathon? By Kate 14
20
619
25/07/2014 at 15:49
by cougie
Squats/Lunges
By Petey2
5
395
25/07/2014 at 14:47
by Schwarzwalder Kirschtorte
Half Marathon vs 10k speeds
Ran first half marathon slower than expected! By Frosty10k
16
572
25/07/2014 at 13:59
by DT19
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