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Tuesday 29th July 2014
Tommy used to work on the docks  By birkmyre
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112
Today at 14:22
by Rocky3
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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905324
Today at 14:09
by Johnas
1532
36946
Today at 14:08
by Madbee
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
426
11180
Today at 13:29
by TLParker
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
2589
56139
Today at 13:14
by Fiona C
Over 60s training.
How to get faster? By Johnny J
133521
979753
Today at 11:54
by Columba
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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192848
Today at 11:44
by literatin
624
17117
Today at 11:41
by mathschick
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
306
7193
Today at 11:03
by mattywarr
 
HADD Training Method
a base training approach using heart rate By Dr.Dan
1836
56412
Today at 09:48
by Dr.Dan
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
1692
45829
Today at 09:07
by Scott Edgington
Shades Marathon Training
on 3 or 4 runs a week By SHADES
66221
1227083
Today at 08:24
by SHADES
 
Tuesday 29th July
Tommy used to work on the docks  By birkmyre
0
52
Today at 05:57
by birkmyre
198
3600
Yesterday at 22:00
by TimR
Monday, 28 July 2014
Na na na, come on By chickadeee
24
344
Yesterday at 18:04
by Little M.iss Happy
 
The Middle Ground
Collaboration for improvement By Curly45
26783
998506
Yesterday at 16:42
by DT19
6
223
Yesterday at 16:36
by Nayan
Diet
By td43
11
393
Yesterday at 15:15
by Nayan
 
Talkback: Weekend of running: 26th & 27th August
impressive did you borrow the tardis to get these? By Jon Reeves 1972
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Yesterday at 12:47
by Jon Reeves 1972
 
71
3101
27/07/2014 at 20:31
by triggerfish
Sunday 27th July 2014
I don't know where I'm going By birkmyre
16
282
27/07/2014 at 20:13
by Little M.iss Happy
2
111
27/07/2014 at 19:39
by Faithsdaddy
 
Marathon training pacing times
I'm I running everything too fast? By AndyRuns
12
604
27/07/2014 at 19:21
by AndyRuns
MARATHON ADVICE PLEASE!!
10 weeks to go until my race! By Ruth Hendrie
1
111
27/07/2014 at 18:55
by tricialitt
2
167
27/07/2014 at 15:38
by Millsy
Saturday 26th July 2014
Every day is so wonderful By Little M.iss Happy
15
267
26/07/2014 at 21:49
by Donaldo
Avise on running
Genral advise By Arkinshaw
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790
26/07/2014 at 17:01
by Lotus Flower
Injury
Injury By FfKWB
2
143
26/07/2014 at 12:53
by FfKWB
 
Talkback: The effects of music before, during and after running
Why has she got bandages over both hands when this is a feature about listening to music? Just wondering! By Diane Topham
1
81
25/07/2014 at 23:08
by Piers
Friday 25th July 2014
I never said never ever By Little M.iss Happy
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25/07/2014 at 22:52
by Rocky3
 
Sub 25 - and beyond!
5k training for mortals. By sharkie
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162346
25/07/2014 at 20:54
by wayne harris 5
PTs - yes or no?
Do I need a PT to get me ready for my first half marathon? By Kate 14
20
605
25/07/2014 at 15:49
by cougie
Squats/Lunges
By Petey2
5
378
25/07/2014 at 14:47
by Nayan
Half Marathon vs 10k speeds
Ran first half marathon slower than expected! By Frosty10k
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555
25/07/2014 at 13:59
by DT19
 
How to achieve this? (Need helpful information)
Specific running goals By BlackPaw
1
221
25/07/2014 at 13:16
by DazTheSlug
Running Whilst Fasting
By Mohammed Butt 2
11
559
25/07/2014 at 10:10
by Maxpower North West
14
485
24/07/2014 at 22:18
by Runneralex
Thursday 24th July 2014
For it's goin' 'roon an' ' roon By alehouse
17
301
24/07/2014 at 22:15
by RFJ
 
10k training with only 2 sessions a week
How to make the best use of a limited time for training? By RowanM
2
177
24/07/2014 at 20:55
by Nayan
Wednesday 23rd July 2014
And you know it's time to go By birkmyre
26
383
23/07/2014 at 22:47
by Rocky3
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