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Today at 13:24
by Millsy
 
2016 in 2016
Your choice, kilometres or miles! By alehouse
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2264
Today at 13:00
by booktrunk
Sunday 14th February 2016
Mercury falling I rise from my bed By Little M.iss Happy
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Today at 12:32
by Little M.iss Happy
Shades Marathon Training
on 3 or 4 runs a week By SHADES
70365
1532992
Today at 10:08
by Cal Jones
2016 Marathon Training Thread
Whatever your goal for 2016 be it Sub3 hours or just getting round you will find plenty of helpful advice, come on in pull up a chair your all welcome. By No Pain
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8353
Today at 10:00
by Cal Jones
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
33290
1342734
Today at 09:35
by IronCat5
Jenga's Training Plan
By John Jenkins 8
424
13136
Today at 08:26
by LouiseG
Over 60s training.
How to get faster? By Johnny J
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1246444
Yesterday at 23:27
by Alsoran2
Saturday 13th February 2016
'Ticking away the moments that make up a dull day / Fritter and waste the hours in an off-hand way.' By Oliver Linton
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351
Yesterday at 23:06
by Dustin
Press ups challenge for 2016
1 to 366 by the end of the year.  By Stylish
202
5309
Yesterday at 22:45
by idiot with a bucket list
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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591232
Yesterday at 19:16
by McFlooze
The Middle Ground
Collaboration for improvement By Curly45
27736
1154426
Yesterday at 18:49
by AndrewD
20 miles or more?
Opinions on long training runs of over 20 miles for 1st mara? By Zouse
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Yesterday at 18:42
by Zouse
 
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
2042
85941
Yesterday at 15:40
by NICOLE Woods 2
 
Strength Training for Advanced Runners
Looking for some advice and tips on strength training for someone runner 100+ miles a week half marathon programme. By Arnold Rogers
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299
Yesterday at 14:10
by idiot with a bucket list
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
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111406
Yesterday at 13:13
by Scott Pulley
 
Saturday 13th February 2016
Whatever colours you have in your mind By Hilly
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Yesterday at 07:37
by Hilly
Weighted vest
By Yacstar
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25443
Yesterday at 00:20
by booktrunk
Friday 12th Feb 2016
We're just a box of souviners  By Dibs3690
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406
12/02/2016 at 22:09
by Oliver Linton
Sub 20 5k
By Liam Renton
8
282
12/02/2016 at 15:00
by Rae2
Thursday 11th February 2016
When the rain is blowing in your face By alehouse
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303
11/02/2016 at 22:44
by RFJ
Endure24
By Cruet2015
4
288
11/02/2016 at 14:19
by Biko
 
Great Running Technique
Place foot forward land front foot and toes By Ricky Bennison
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11/02/2016 at 08:06
by seren nos
 
Thursday 11th February 2016
Mercury falling I rise from my bed By Little M.iss Happy
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11/02/2016 at 06:46
by Little M.iss Happy
 
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10/02/2016 at 22:06
by samsunguser
Wednesday, 10 February 2016
Baby I see this quirks has made you sad By chicksta
31
387
10/02/2016 at 21:27
by Oliver Linton
Cadence
and pace... By CptKernow
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405
10/02/2016 at 16:00
by CharlieChris
First Marathon Sub ?Time? What am i capable off?
Marathon prediction time By Peter Haken
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10/02/2016 at 12:47
by Peter Haken
Sub 5 marathon on one or two runs a week.......??
Is it possible?????? By Suzy Snail
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10/02/2016 at 09:29
by Millsy
Tuesday 9th February 2016
The signs are getting clearer, clearer than you need By Little M.iss Happy
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09/02/2016 at 22:21
by Hilly
Monday 8th February 2016
You think we look pretty good together By Little M.iss Happy
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08/02/2016 at 22:42
by An Other Half
The RW Race-Time Predictor
does it match your times? By Sean Fishpool
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36509
08/02/2016 at 14:22
by CRShabab
 
Monday 8th February 2016
It doesn't hurt me.  By Hilly
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08/02/2016 at 07:30
by Hilly
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08/02/2016 at 07:06
by Leslie H
Talkback: Raynaud's Syndrome in runners
I really suffer from Raynauds - I have to keep handwarmers in my gloves and sometimes my hands still freeze up.  I have been known to k... By sixpackchick
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317
08/02/2016 at 07:03
by Madbee
Sunday 7th Jan 2016
Nobody said it was easy  By Dibs3690
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07/02/2016 at 18:52
by emzap
 
Running for Boxing
Trying to improve my conditioning through running :) By Reala
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07/02/2016 at 13:31
by Reala
Saturday 6th February 2016
'You ask me where to begin, / Am I so lost in my sin?' By Oliver Linton
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06/02/2016 at 22:11
by Blisters
Pace Calculators
running at correct training pace By Seb Melmoth
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06/02/2016 at 13:55
by Seb Melmoth
 
Saturday 5th February 2016
'You ask me where to begin, / Am I so lost in my sin?' By Oliver Linton
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06/02/2016 at 00:03
by Oliver Linton
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