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Over 60s training.
How to get faster? By Johnny J
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Today at 19:04
by Columba
1794
45222
Today at 18:58
by 15West
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
2046
85981
Today at 18:47
by NICOLE Woods 2
2016 Marathon Training Thread
Whatever your goal for 2016 be it Sub3 hours or just getting round you will find plenty of helpful advice, come on in pull up a chair your all welcome. By No Pain
373
8459
Today at 18:41
by Teknik
 
3.15 marathon?
Advice please! By SK08
31
1126
Today at 18:38
by senidM
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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1342956
Today at 18:38
by Stevie G
Press ups challenge for 2016
1 to 366 by the end of the year.  By Stylish
203
5342
Today at 18:30
by Cog66
3
32
Today at 18:28
by literatin
Talkback: Raynaud's Syndrome in runners
I really suffer from Raynauds - I have to keep handwarmers in my gloves and sometimes my hands still freeze up.  I have been known to k... By sixpackchick
10
332
Today at 17:56
by tricialitt
3
41
Today at 17:53
by Mr Puffy
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
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111451
Today at 17:29
by Scott Edgington
Shades Marathon Training
on 3 or 4 runs a week By SHADES
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1533313
Today at 17:26
by SYSTEM-J
Sunday 14th February 2016
Mercury falling I rise from my bed By Little M.iss Happy
14
144
Today at 17:20
by RFJ
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
17678
591451
Today at 16:52
by DT19
 
Jenga's Training Plan
By John Jenkins 8
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13170
Today at 15:19
by John Jenkins 8
2016 in 2016
Your choice, kilometres or miles! By alehouse
116
2282
Today at 14:23
by Oliver Linton
Saturday 13th February 2016
'Ticking away the moments that make up a dull day / Fritter and waste the hours in an off-hand way.' By Oliver Linton
24
356
Yesterday at 23:06
by Dustin
The Middle Ground
Collaboration for improvement By Curly45
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1154577
Yesterday at 18:49
by AndrewD
20 miles or more?
Opinions on long training runs of over 20 miles for 1st mara? By Zouse
50
1293
Yesterday at 18:42
by Zouse
 
Strength Training for Advanced Runners
Looking for some advice and tips on strength training for someone runner 100+ miles a week half marathon programme. By Arnold Rogers
7
301
Yesterday at 14:10
by idiot with a bucket list
 
Saturday 13th February 2016
Whatever colours you have in your mind By Hilly
0
28
Yesterday at 07:37
by Hilly
Weighted vest
By Yacstar
34
25455
Yesterday at 00:20
by booktrunk
Friday 12th Feb 2016
We're just a box of souviners  By Dibs3690
32
410
12/02/2016 at 22:09
by Oliver Linton
Sub 20 5k
By Liam Renton
8
287
12/02/2016 at 15:00
by Rae2
Thursday 11th February 2016
When the rain is blowing in your face By alehouse
22
303
11/02/2016 at 22:44
by RFJ
Endure24
By Cruet2015
4
288
11/02/2016 at 14:19
by Biko
 
Great Running Technique
Place foot forward land front foot and toes By Ricky Bennison
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11/02/2016 at 08:06
by seren nos
 
Thursday 11th February 2016
Mercury falling I rise from my bed By Little M.iss Happy
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11/02/2016 at 06:46
by Little M.iss Happy
 
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199
10/02/2016 at 22:06
by samsunguser
Wednesday, 10 February 2016
Baby I see this quirks has made you sad By chicksta
31
388
10/02/2016 at 21:27
by Oliver Linton
Cadence
and pace... By CptKernow
13
407
10/02/2016 at 16:00
by CharlieChris
First Marathon Sub ?Time? What am i capable off?
Marathon prediction time By Peter Haken
30
2282
10/02/2016 at 12:47
by Peter Haken
Sub 5 marathon on one or two runs a week.......??
Is it possible?????? By Suzy Snail
2
165
10/02/2016 at 09:29
by Millsy
Tuesday 9th February 2016
The signs are getting clearer, clearer than you need By Little M.iss Happy
23
423
09/02/2016 at 22:21
by Hilly
Monday 8th February 2016
You think we look pretty good together By Little M.iss Happy
24
400
08/02/2016 at 22:42
by An Other Half
The RW Race-Time Predictor
does it match your times? By Sean Fishpool
271
36511
08/02/2016 at 14:22
by CRShabab
 
Monday 8th February 2016
It doesn't hurt me.  By Hilly
0
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08/02/2016 at 07:30
by Hilly
2
107
08/02/2016 at 07:06
by Leslie H
Sunday 7th Jan 2016
Nobody said it was easy  By Dibs3690
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278
07/02/2016 at 18:52
by emzap
 
Running for Boxing
Trying to improve my conditioning through running :) By Reala
30
871
07/02/2016 at 13:31
by Reala
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