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Over 60s training.
How to get faster? By Johnny J
134219
1018901
Today at 20:52
by Columba
Friday 31st October 2014
How to begin do I shed a skin? By Little M.iss Happy
15
178
Today at 20:47
by Donaldo
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
3503
82077
Today at 19:41
by No Pain
HADD Training Method
a base training approach using heart rate By Dr.Dan
1978
74162
Today at 19:14
by Ecce Signum
5
246
Today at 18:50
by Ecce Signum
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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260346
Today at 18:39
by marrows
3147
88747
Today at 18:35
by MileMarker
Talkback: Ageing and efficiency
I am 61 years old and today ran the weekly Park Run 5km in an official time of 19mins 57secs. Should I look at this as my best or continue t... By vet 1
25
777
Today at 17:19
by Brian Slack
Shades Marathon Training
on 3 or 4 runs a week By SHADES
67344
1282871
Today at 16:32
by Slowkoala
just signed up for my first half on the 16th November
any advice on training between now and then?? By Gideon Levy
4
167
Today at 14:59
by Gideon Levy
Finishing a marathon strongly
Any tips on how to train to do this By liz casey 2
16
371
Today at 14:18
by Nayan
258
9657
Today at 10:54
by Gideon Levy
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
26824
982513
Today at 09:55
by PhilipMJones
Thursday 30th October 2014
Outside By Little M.iss Happy
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354
Today at 00:07
by Donaldo
 
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200
Yesterday at 21:08
by Nayan
1
141
Yesterday at 15:18
by MGreaves
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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28050
Yesterday at 14:18
by Rich Clark2
3
188
Yesterday at 13:48
by 40 minutes
 
Asics Target 26.2 plans
Anyone used...? By Effillo
4
252
Yesterday at 11:59
by MGreaves
Wednesday 29th October
We've been traveling far By Gobi
21
388
29/10/2014 at 22:43
by 40 minutes
2 year training plan for first Marathon?
Planning on doing the Loch Ness Marathon in 2015...training starts now By Gravitas
12
1289
29/10/2014 at 19:49
by AndyRuns
 
Talkback: Coconut and banana pancakes recipe
recovery food   By booktrunk
3
288
29/10/2014 at 15:38
by Mario 2
 
Hansons Marathon Method
For anyone using, considering, or interested in the Hansons approach to marathon training By Also-ran
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11889
29/10/2014 at 15:26
by Ramjet
Parkrun and 5K Training
Please give me your advise on training. By kjarvo
7
418
29/10/2014 at 10:39
by PhilPub
 
The Middle Ground
Collaboration for improvement By Curly45
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1028643
29/10/2014 at 08:56
by Mr V
Tuesday 28th October 2014
I can feel it in the darkness By Little M.iss Happy
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349
28/10/2014 at 22:46
by alehouse
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2017
59639
28/10/2014 at 19:27
by Scott Edgington
Talkback: Landing soon: ASICS Target 26.2 2015!
When can we apply ... it's the 27th and I can't see how to enter By Lisa Owen52
9
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28/10/2014 at 18:36
by Nayan
 
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28/10/2014 at 18:22
by Nayan
 
A plea from Confused, Norwich
Tangled up about training - volumes, frequency etc By KeyserSuze
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1157
28/10/2014 at 17:46
by orapidrun
sub-2:30 marathon
how's it done????? By mmmm...marmite
161
22800
28/10/2014 at 16:39
by Rachid AF
Talkback: Shopping for running shoes: Top 10 tips to finding your perfect trainer
Wow. That is some potentially painful/expensive advice. 1) You do not need to spend £100 on running shoes. It is quite possible to pic... By RichE75
6
427
28/10/2014 at 10:56
by Nicholas Austin
Monday 27th October 2014
All your hidden faces By Little M.iss Happy
22
430
27/10/2014 at 22:35
by Mrs Noel
 
Core training advice please
Any one got any good tip on core training exercises that can be done? By NewRunner2k14
3
255
27/10/2014 at 18:51
by JSM1012
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
382
11349
27/10/2014 at 18:25
by booktrunk
Sunday 26th October 2014
Take time to see the wonders of the world By Little M.iss Happy
15
319
26/10/2014 at 21:56
by Mrs Noel
 
Adventure race
By Trail Runner 2
0
88
26/10/2014 at 16:03
by Trail Runner 2
Can I get from Extremely Slow to Slow?
Increasing pace as part of run/walk/get you round strategy By Leigh Andrews
3
173
26/10/2014 at 15:23
by seren nos
Pacing problem
By idiot with a bucket list
10
534
26/10/2014 at 13:13
by tricialitt
Saturday 25th October 2014
Follow the underdog By Little M.iss Happy
13
241
25/10/2014 at 17:54
by Little M.iss Happy
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