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Shades Marathon Training
on 3 or 4 runs a week By SHADES
66803
1259188
Today at 15:26
by Slowkoala
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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947980
Today at 15:19
by Maxpower North West
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
8992
235654
Today at 15:11
by DT19
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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22534
Today at 15:09
by Rich Clark2
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63727
Today at 14:04
by Fergster
Tuesday 23rd September
It's late September and I really should be back at school By alehouse
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105
Today at 14:01
by emzap
4
63
Today at 13:51
by PhilPub
Over 60s training.
How to get faster? By Johnny J
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1004670
Today at 12:36
by Chris Hob
 
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
368
10467
Today at 10:59
by Uisge Jo
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
1946
55373
Today at 10:57
by Scott Edgington
HADD Training Method
a base training approach using heart rate By Dr.Dan
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66771
Today at 08:32
by Nayan
Please say this is doable
Training advice  By Stephlovestorun
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411
Today at 08:18
by seren nos
Monday 22nd Sept 2014
Standing in line marking time. By birkmyre
20
367
Today at 00:41
by tinebeest
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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72168
Yesterday at 22:47
by An Other Half
 
Talkback: Thai red pumpkin curry
Very disappointed to see that you list fish sauce in the ingredients list in a vegetarian curry. thought you would know better. By John Weet
0
58
Yesterday at 19:51
by John Weet
Southampton Hills?
Hi All, Does anyone know a good hill in Southampton for some training? I'm struggling to find some - both for running and cycling. Thanks in advance! By GemsieM
6
1019
Yesterday at 17:59
by ANTHONY MCLAUGHLIN
 
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245
Yesterday at 16:27
by Dyrlac
 
The Middle Ground
Collaboration for improvement By Curly45
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1018803
Yesterday at 13:01
by WJH
Stops on runs
By samsunguser
8
333
Yesterday at 11:36
by cougie
 
Race during marathon training
Should I race a 10k 6 weeks before a marathon By Bazza '76
2
183
Yesterday at 09:42
by Keith L
Missed a week of marathon training. What now?
Missed a week of marathon training through sickness. By Sandy Fitzgerald
3
267
Yesterday at 07:58
by seren nos
Sunday 21st September 2014
There's a light A certain kind of light By emzap
13
326
Yesterday at 06:21
by Little M.iss Happy
 
Morning Motivation
why is my bed so comfy ;-) By sharpe1
0
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21/09/2014 at 20:48
by sharpe1
Talkback: Long Run Fuel: Turbo Flapjacks
I hope you don't mind but I have featured your recipe on my running blog http://trunkguy.wordpress.com/2014/03/01/running-recipe-turbo-flapj... By Keith Tomlinson
2
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21/09/2014 at 19:27
by EmmaC
Saturday 20th Sept 2014
Win Or Lose, Sink Or Swim By birkmyre
13
239
20/09/2014 at 23:50
by Rocky3
A coach for a new running club
By 2Legged Frog (ex Lazy Lady because I'm not)
3
463
20/09/2014 at 12:39
by Sme Mayes
Friday 19th Sept 2014
The heart is a bloom By birkmyre
14
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19/09/2014 at 22:31
by Donaldo
How To Improve 10k Time?
From 44min to sub 40min...HELP! By Rob Murray 6
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19/09/2014 at 14:06
by shazza 3
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19/09/2014 at 10:57
by TimR
The correct Marathon taper?
Maybe... Maybe not?  By booktrunk
5
356
19/09/2014 at 08:39
by Millsy
Thursday 18th September 2014
Why don't you get back into bed By alehouse
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18/09/2014 at 23:11
by Donaldo
 
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18/09/2014 at 19:51
by Scott Edgington
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18/09/2014 at 14:40
by udin
 
Any one else looking for a sub-1h30 half?
Am I kidding myself?! By Tiny Runner 85
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18/09/2014 at 09:59
by Tiny Runner 85
 
5
1121
17/09/2014 at 23:10
by Tommy Armstrong 4
Wednesday 17th Sept 2014
She calls out to the man on the street By birkmyre
15
279
17/09/2014 at 21:44
by Donaldo
10 k target time?
Training for 10k in 2 weeks time By KieranG
11
584
17/09/2014 at 19:34
by Laura London
 
651
20121
17/09/2014 at 16:39
by rainedonparade
 
Sub 17 5k
tips for a novice By The Ginger Bullet
15
1031
17/09/2014 at 12:46
by j b 70
Tuesday 16th Sept 2014
A Salvation Army band played By birkmyre
16
429
17/09/2014 at 01:53
by tinebeest
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