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Shades Marathon Training
on 3 or 4 runs a week By SHADES
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1373837
Today at 07:14
by SHADES
 
Thursday 2nd April 2015
And so she woke up By Little M.iss Happy
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14
Today at 06:46
by Little M.iss Happy
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469
Today at 05:57
by Monkey Gone To Heaven
The 2015 Marathon Thread
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
982
25688
Yesterday at 22:44
by StewartC
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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1108973
Yesterday at 22:05
by Stevie G
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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372436
Yesterday at 22:02
by Stevie G
 
advice
10 k runs By kevin rayner
1
85
Yesterday at 21:52
by Stevie G
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
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74132
Yesterday at 21:49
by Scott Edgington
2015 in 2015
Mile or kilometres - your choice :) By Ecce Signum
158
5833
Yesterday at 21:29
by An Other Half
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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49371
Yesterday at 19:50
by NICOLE Woods 2
Wednesday 1st April
Time Time Time see what's become of me By emzap
14
221
Yesterday at 19:40
by Pammie*
The Middle Ground
Collaboration for improvement By Curly45
27353
1072758
Yesterday at 18:51
by iower
Talkback: Mo Farah breaks Euro half marathon record in Lisbon
After Mo's epic accomplishment, the former record-holder (Spaniard Fabian Roncero) claimed that since Mo Farah was not born in Europe, ... By Dr Robert
4
137
Yesterday at 16:28
by Keith L
Over 60s training.
How to get faster? By Johnny J
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1093427
Yesterday at 13:45
by ceal
14
696
Yesterday at 13:10
by Scott Edgington
 
Talkback: Marathon webchat with coach Sam Murphy
I am running my 3rd Marathon on the 19th April. I ran my first in 2009 with a 4:29, my second last year with a 4:08. I am aiming this year f... By Andrea Millar
0
86
Yesterday at 11:14
by Andrea Millar
 
MARATHONS ON LOW MILEAGE
Help needed.... By REM
4
353
Yesterday at 07:49
by REM
Tuesday 31st March 2015
Walking 'round the room singing By Little M.iss Happy
23
318
31/03/2015 at 21:56
by alehouse
 
1 Mile training
By Geoff Clarke 2
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73
31/03/2015 at 18:24
by Geoff Clarke 2
Holiday training
How do I keep running in hotter climes? By Lassrunning
1
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31/03/2015 at 18:05
by seren nos
 
1
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31/03/2015 at 16:25
by Goalpost
5
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31/03/2015 at 11:05
by Barbs3
Sub 3 Marathon advice please!
Sub 3hr Marathon Training By Bryan Murphy 2
2
198
31/03/2015 at 07:42
by Bryan Murphy 2
 
Sub 17 5k
tips for a novice By The Ginger Bullet
23
3774
30/03/2015 at 22:21
by CharlieChris
Monday 30th March 2015
and I'd been working like a dog By birkmyre
19
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30/03/2015 at 22:12
by An Other Half
40 min 10k
By carl white
14
679
30/03/2015 at 20:29
by Millsy
10
304
30/03/2015 at 20:14
by Gideon Levy
Pregnancy and Running
By Rangharad30
9
662
30/03/2015 at 15:29
by Wriggles2
 
HADD Training Method
a base training approach using heart rate By Dr.Dan
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90863
30/03/2015 at 02:11
by VTrunner
Sunday 29th March 2015
Hold my hand while you cut me down By Little M.iss Happy
15
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29/03/2015 at 21:30
by RFJ
 
Training
General training By Wes2
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29/03/2015 at 15:20
by Wes2
Great Ethiopian Run 2011!!
Training tips please!! By LizzieG
2
1018
29/03/2015 at 11:01
by Flat Footed
 
Sub 35 min 10K
Training required to run a sub 35 min 10K? By AW9
6
467
28/03/2015 at 23:36
by Jamie Newton 2
Saturday, 28 March 2015
Time takes a cigarette By chicksta
14
287
28/03/2015 at 22:47
by Dustin
 
Rhodiola Rosea
By Aaron Watts
0
72
28/03/2015 at 20:01
by Aaron Watts
How to improve my 1.5 mile time
Need to improve my mile and half time from 11 minutes to 9:20 By Brad Cotterill
17
485
28/03/2015 at 16:19
by Gideon Levy
Marathons/Ultra's
Advice required By stuart ruston
2
187
28/03/2015 at 14:53
by stuart ruston
Friday 27th March 2015
You're too far away By Little M.iss Happy
13
304
27/03/2015 at 23:14
by alehouse
7
456
27/03/2015 at 23:04
by Gazzerg
10
318
27/03/2015 at 15:30
by danyul
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