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Effort breaking 40 min 10k
How much effort was it to break 40 min 10k By Spencer Bevan
33
1925
Today at 09:07
by DB9
 
energy gels
my protein energy gels By carl davis2
0
4
Today at 09:04
by carl davis2
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
14442
421455
Today at 08:54
by Mr V
Pfitzinger Race Thread 2015
for those following any Pfitzinger schedules for races in 2015 By 15West
586
15193
Today at 08:50
by Millsy
Over 60s training.
How to get faster? By Johnny J
135797
1119791
Today at 08:40
by aws
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2453
80665
Today at 08:27
by Scott Edgington
Thursday 28th May
Chestnuts roasting on an open fire By alehouse
4
79
Today at 08:10
by alehouse
15
364
Today at 07:59
by Mr Puffy
Shades Marathon Training
on 3 or 4 runs a week By SHADES
68936
1400363
Today at 07:12
by SHADES
Wednesday 27th May 2015
A little more action please By alehouse
12
198
Today at 06:03
by Welshpoppy
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
1611
59504
Yesterday at 22:49
by Tim R2-T2
The 2015 Marathon Thread
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
1556
41885
Yesterday at 22:39
by No Pain
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
30389
1152579
Yesterday at 21:59
by Dachs
Jenga's Training Plan
By John Jenkins 8
59
2082
Yesterday at 21:34
by John Jenkins 8
Marathon pace
By socrates123
13
352
Yesterday at 20:32
by Coach J
 
2015 in 2015
Mile or kilometres - your choice :) By Ecce Signum
200
8259
Yesterday at 08:16
by SteveCRunner
HADD Training Method
a base training approach using heart rate By Dr.Dan
2286
98900
Yesterday at 00:38
by cybistrider
Tuesday 26th May 2015
Well, it's one for the money By alehouse
10
213
26/05/2015 at 20:46
by Donaldo
 
1
83
26/05/2015 at 19:58
by VDOT50
41
1331
26/05/2015 at 19:51
by VDOT50
 
2
173
26/05/2015 at 17:18
by Siberianski
14
346
26/05/2015 at 15:24
by Jenna Probert
Sub 2 hour half marathon
16 v 10 week training plan By Polly Rawlinson
5
281
26/05/2015 at 13:18
by Polly Rawlinson
 
Training Supplements
What's good to use? By Cliff Parker
6
1040
26/05/2015 at 03:41
by Siberianski
 
0
134
26/05/2015 at 00:59
by sm1234
Best running app for iPhone????
Currently using strava is there a better app?? By Jenna Probert
2
114
25/05/2015 at 20:42
by Jenna Probert
10k Run
2nd 10K run By mark robertson 15
12
1054
25/05/2015 at 19:53
by Jenna Probert
Monday 25th May 2015
Friendly old girl of a town By alehouse
12
249
25/05/2015 at 19:02
by RFJ
Heart Rate Zones
Hal Higdon Training Plan By Fred - the - Vet
2
215
25/05/2015 at 17:20
by Fred - the - Vet
 
Online Training Coach
Help can anyone recommend an online training coach By LauraStokes21
4
406
25/05/2015 at 12:06
by shazza 3
5km training time could translate to what in race?
my training last week for 5km By Lukas Paul
4
270
25/05/2015 at 09:10
by Scott Edgington
Sunday 24th May
Well I could call out when the going gets tough By Dustin
13
236
24/05/2015 at 23:32
by Blisters
 
Mental strength
how to improve mental strength for long runs/races By Beatrice Potter
2
198
24/05/2015 at 10:46
by Steph007ess
Saturday 23rd May 2015
I would have given you all of my heart By emzap
16
239
23/05/2015 at 22:25
by emzap
Friday 22nd May 2015
It's not quite a Jaguar By alehouse
13
264
22/05/2015 at 21:12
by RFJ
Thursday 21st May 2015
I've never seen you looking so lovely as you did tonight By alehouse
19
364
21/05/2015 at 23:59
by Blisters
Wednesday 20th May 2015
Been so long I forgot how to turn it up, up, up, up all night long By emzap
14
289
20/05/2015 at 20:39
by An Other Half
Help Please!!
By Mr. Bojangles
6
325
20/05/2015 at 19:15
by Mr. Bojangles
The Middle Ground
Collaboration for improvement By Curly45
27410
1085052
20/05/2015 at 19:13
by chubby bloke
Tuesday 19th May 2015
I heard you say to me By Little M.iss Happy
15
267
19/05/2015 at 21:43
by alehouse
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