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The Middle Ground
Collaboration for improvement By Curly45
26885
1008983
Today at 10:10
by DT19
 
HADD Training Method
a base training approach using heart rate By Dr.Dan
1734
62766
Today at 09:59
by Dr.Dan
 
25
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Today at 09:05
by Maybearunner
 
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
336
9014
Today at 09:05
by Uisge Jo
Shades Marathon Training
on 3 or 4 runs a week By SHADES
66522
1242703
Today at 09:05
by Big_G
2028
53555
Today at 09:03
by Fergster
Last week training
How to get the most of the week before the race? By Stefan Kiryazov
5
114
Today at 08:16
by Stefan Kiryazov
Monday 1st September 2014
Wherever I go and whatever I do By alehouse
3
55
Today at 07:39
by Dustin
Over 60s training.
How to get faster? By Johnny J
133781
992205
Today at 07:27
by aws
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
568
16898
Today at 03:06
by BarefootTed
Advice - Average Heart Rate on 5KM Run
Looking for advice on my HR average By ManBolt
7
243
Yesterday at 22:45
by The Mentalist
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
8514
217984
Yesterday at 22:43
by Big-Bad-Bob
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
25556
925112
Yesterday at 22:39
by Big-Bad-Bob
Sunday 31st August 2014
'til now, I always got by on my own By Donaldo
20
294
Yesterday at 22:33
by Rocky3
first time marathon
is 4 weeks too long for last long run before marathon?  By Alison Shaw 2
1
63
Yesterday at 22:18
by booktrunk
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
2934
65571
Yesterday at 19:54
by StewartC
Saturday 30th August 2014
Come hold me tight Kiss me my darling By alehouse
12
246
Yesterday at 17:17
by Mrs Noel
 
645
19175
Yesterday at 17:17
by ceal
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
1875
52192
Yesterday at 16:04
by Scott Edgington
 
10km race
By nikos limperopoulos
0
85
Yesterday at 15:49
by nikos limperopoulos
 
548
36852
Yesterday at 13:30
by Scott Edgington
16
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Yesterday at 10:45
by DT19
7
190
30/08/2014 at 10:32
by IronCat5
1
203
30/08/2014 at 08:08
by PhilPub
 
Talkback: The effects of music before, during and after running
Why has she got bandages over both hands when this is a feature about listening to music? Just wondering! By Diane Topham
2
162
29/08/2014 at 22:48
by Andrew John Paterson
Friday 29th August
we travel on gravel, dirt road or street By Dustin
16
260
29/08/2014 at 21:29
by birkmyre
 
Trail Run - Bexley, Kent
By Michael Avery
0
72
29/08/2014 at 14:49
by Michael Avery
 
autumn-marathon-training-runs
By lyndon pritchard
6
573
29/08/2014 at 04:01
by The Mentalist
Thursday 28th August 2014
Would fellow men take me to their hearts By birkmyre
22
324
28/08/2014 at 22:37
by Other Half
3
140
28/08/2014 at 20:31
by Madbee
Talkback: Paula Radcliffe plans one more marathon in London in 2015
To she who holds no. 1 spot in my pantheon of inspirational runners.....guts, determination and Go Hard commitment beyond the rest of we mer... By Zendomorph
5
420
28/08/2014 at 17:03
by Dibbley
8
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28/08/2014 at 12:28
by Effillo
8
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28/08/2014 at 12:24
by Helen Morley 2
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28/08/2014 at 09:21
by DT19
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28/08/2014 at 01:19
by The Mentalist
Wednesday 27th Aug
Would you offer your throat to the wolf with the red roses? By Dibs3690
16
325
27/08/2014 at 22:48
by Blisters
2
207
27/08/2014 at 20:16
by running eye
Talkback: Real Runners: Tom Pearce, running with cancer.
Hi Tom - hope you're well I was diagnosed with breast cancer in early January. Despite my partner's objections it went like this: surge... By constable-diefenbaker
2
145
27/08/2014 at 14:42
by TJP74
 
85
4452
27/08/2014 at 12:54
by Emjay999
4
312
27/08/2014 at 10:06
by freddy1
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