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Shades Marathon Training
on 3 or 4 runs a week By SHADES
69177
1423536
Today at 07:21
by SHADES
The 2015 Marathon Thread
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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51205
Today at 06:47
by Night Nurse
 
Wednesday 8th July 2015
I'd rather be a sparrow than a snail By Little M.iss Happy
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13
Today at 06:18
by Little M.iss Happy
 
0
20
Today at 00:05
by Tim Greaves
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
31074
1187271
Yesterday at 23:50
by Simon Coombes 2
Pfitzinger Race Thread 2015
for those following any Pfitzinger schedules for races in 2015 By 15West
1195
31392
Yesterday at 23:40
by knight rider
Tuesday 7th July 2015
Put on your best dress baby By Little M.iss Happy
12
161
Yesterday at 22:43
by alehouse
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2610
86502
Yesterday at 21:45
by Ru Nner
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
1814
67137
Yesterday at 17:58
by NICOLE Woods 2
Over 60s training.
How to get faster? By Johnny J
136019
1143308
Yesterday at 17:47
by Columba
 
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24
Yesterday at 15:44
by bearcubeagle2
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
15081
448592
Yesterday at 14:56
by Tommy2D
18
980
Yesterday at 12:38
by Janey 3
Sub 40 10k with enough training?
Is hard training enough for a sub-40 minute 10k or does genetics play a part too?  By MuhNiePie
27
597
Yesterday at 12:31
by VDOT51
 
The Middle Ground
Collaboration for improvement By Curly45
27435
1095022
06/07/2015 at 23:00
by WJH
Monday 6th July 2015
By MiserableGit2
16
292
06/07/2015 at 21:46
by An Other Half
Sub 20, 5k in 2015
By PBHRunner
56
3743
06/07/2015 at 21:06
by VDOT51
 
0
68
06/07/2015 at 18:21
by Sarah 99
 
2015 in 2015
Mile or kilometres - your choice :) By Ecce Signum
220
9463
06/07/2015 at 15:37
by Dubai runner
 
Talkback: New sport swimrun comes to the UK this summer
yet another event ruined by wetsuits....  By wiggrun
1
186
06/07/2015 at 08:39
by VDOT51
Sunday 5th July 2015
He was the kinda guy By Little M.iss Happy
13
280
05/07/2015 at 23:37
by MiserableGit2
 
Jenga's Training Plan
By John Jenkins 8
122
4182
05/07/2015 at 19:58
by John Jenkins 8
Interval paces and example sessions
Advice on what to run and how fast to run them By OfficeBoy
11
875
05/07/2015 at 12:29
by OfficeBoy
6
301
05/07/2015 at 10:18
by Nayan
Saturday 4th July 2015
Dear Hyde - no more can I explain By Little M.iss Happy
12
255
04/07/2015 at 16:21
by Welshpoppy
Talkback: Runners encouraged to only 'drink when thirsty'
Oh well, or you could add sodium and potassium when sweating? Runners shouldn't worry so much about a high salt diet. A no-sodium diet ... By Andy Walker2
3
288
04/07/2015 at 11:14
by VDOT51
 
Talkback: Weightloss and running: the rules
I am 44years old and have just started running as I wanted to lose weight. I started going to a boot camping in march and have lost about 2s... By Tony Scott2
8
507
03/07/2015 at 19:30
by tricialitt
Friday 3rd July 2015
Rolling and falling, I'm choking and calling By Little M.iss Happy
9
239
03/07/2015 at 18:05
by Blisters
Marathon From Cycling Base
Already fighting fit, but can i convert cycling legs to running ones? By Jack Beavis
6
261
03/07/2015 at 13:59
by cougie
Thursday 2nd July 2015
See the curtains hanging in the window By alehouse
15
286
02/07/2015 at 22:06
by RFJ
Talkback: Farah is "100% clean"
Now I hope he is clean but sadly in this day and age after listening to Lance Armstrong I find it hard to trust any athlete. I'm no fan of S... By Brian Slack
3
270
02/07/2015 at 10:32
by RicF
Wednesday 1st July 2015
Stranger, stranger, stranger, stranger By Little M.iss Happy
8
256
01/07/2015 at 23:58
by Gobi
Tuesday, 30 June 2015
On candy stripe legs the Spiderman comes By chicksta
11
281
30/06/2015 at 23:05
by Blisters
 
2
460
30/06/2015 at 13:28
by Clareyfied
First, well Second Marathon (with a 6 year vice-ridden gap)
Advice Required and Welcomed By Sam George Carey
9
733
30/06/2015 at 08:42
by Sam George Carey
Monday 29th JUne 2015
What you gonna do By Little M.iss Happy
18
330
29/06/2015 at 23:33
by Blisters
Sunday 28th June 2015
Wake me up inside By Welshpoppy
19
493
29/06/2015 at 05:37
by Welshpoppy
 
Heart rate monitor
Baffled By Purple Pixie2
1
204
29/06/2015 at 02:27
by MiserableGit2
14
434
28/06/2015 at 22:50
by MiserableGit2
Saturday 27th June 2015
Speeches won't be made today, clocks will carry on By Little M.iss Happy
10
276
27/06/2015 at 22:53
by Blisters
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