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Today at 09:06
by Fergster
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
7698
189108
Today at 09:06
by Richard Hill 27
Wednesday 23rd July 2014
And you know it's time to go By birkmyre
2
44
Today at 08:51
by emzap
162
2575
Today at 08:46
by Basher
HADD Training Method
a base training approach using heart rate By Dr.Dan
1810
55099
Today at 08:42
by Dr.Dan
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
25156
901441
Today at 08:31
by Stevie G
9
238
Today at 07:28
by Runneralex
Over 60s training.
How to get faster? By Johnny J
133481
977732
Today at 07:27
by aws
Shades Marathon Training
on 3 or 4 runs a week By SHADES
66151
1224254
Today at 07:22
by SHADES
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
2539
54615
Today at 01:40
by Night Nurse
Training for Beachy Head Marathon!
How do I build from 2 miles to 26 in 7 months? By Phil S
18
3279
Today at 00:31
by Mark Todd Plod
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
402
10219
Yesterday at 23:07
by Rich Clark2
20
594
Yesterday at 22:51
by Millsy
Tuesday 22nd July 2014
Sun is shinin' in the sky, By birkmyre
12
212
Yesterday at 21:20
by postie postie
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
1663
44773
Yesterday at 21:09
by Scott Edgington
Half Marathon vs 10k speeds
Ran first half marathon slower than expected! By Frosty10k
8
185
Yesterday at 20:43
by DT19
The Middle Ground
Collaboration for improvement By Curly45
26776
996982
Yesterday at 15:07
by chubby bloke
 
Just completed a half marathon another in 10 wks, do I start a brand new plan?
ust completed a half marathon another in 10 wks, do I start a brand new plan? By Knbd123
1
132
Yesterday at 13:53
by Nayan
9
220
Yesterday at 12:50
by Nayan
 
65
2734
Yesterday at 07:45
by Lasaus
Monday 21st July 2014
it might seem crazy what I'm about to say By alehouse
17
309
21/07/2014 at 20:24
by emzap
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
299
6874
21/07/2014 at 12:08
by mattywarr
618
16805
21/07/2014 at 07:55
by mathschick
Sunday 20th July 2014
I pictured a rainbow.You held it in your hands. By birkmyre
12
249
20/07/2014 at 22:27
by postie postie
 
Squats/Lunges
By Petey2
2
213
20/07/2014 at 14:18
by Leigh Andrews
Running Whilst Fasting
By Mohammed Butt 2
8
369
20/07/2014 at 14:15
by Leigh Andrews
What do I do?
By simonp83
4
198
20/07/2014 at 13:46
by Scott Edgington
Sat 19th July 2014
And just as my eyes start seeing By birkmyre
12
246
19/07/2014 at 19:55
by birkmyre
9
294
19/07/2014 at 17:12
by rosanna andrews
 
1600m/1 Mile Training
Anyone else trying to improve their time? By ozmo
0
86
18/07/2014 at 19:30
by ozmo
Friday 18th July 2014
Yeah! Our story goes By Little M.iss Happy
19
297
18/07/2014 at 17:35
by chickadeee
 
25
1020
18/07/2014 at 15:08
by Shoes smell like horse piss
 
Sub 25 - and beyond!
5k training for mortals. By sharkie
9110
162074
18/07/2014 at 10:21
by DazTheSlug
Thursday 17th July 2014
she looks like a sugar in a plum By emzap
23
297
17/07/2014 at 22:19
by alehouse
 
Heart Rate Advice
12 mile Average 173bpm - max 180 By maclad74
5
311
17/07/2014 at 22:16
by maclad74
Wednesday, 16 July 2014
I'll be your light, your match, your burning sun By chickadeee
13
234
16/07/2014 at 23:48
by Blisters
35m 10k
By tinka
6
280
16/07/2014 at 18:17
by tinka
4
160
16/07/2014 at 11:49
by mattywarr
Tuesday 15th July 2014
It was a theme she had By birkmyre
20
317
16/07/2014 at 00:48
by Mrs Noel
Interval or Tempo pace?
By Michael Avery
15
456
15/07/2014 at 18:47
by TimR
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