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Today at 00:41
by NorthEnder
Strength Training for Advanced Runners
Looking for some advice and tips on strength training for someone runner 100+ miles a week half marathon programme. By Arnold Rogers
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130
Today at 00:10
by Rick Stivens
Over 60s training.
How to get faster? By Johnny J
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1243240
Yesterday at 23:00
by Columba
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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587939
Yesterday at 22:37
by McFlooze
Tuesday 9th February 2016
The signs are getting clearer, clearer than you need By Little M.iss Happy
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311
Yesterday at 22:21
by Hilly
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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1339578
Yesterday at 22:07
by Dachs
2016 Marathon Training Thread
Whatever your goal for 2016 be it Sub3 hours or just getting round you will find plenty of helpful advice, come on in pull up a chair your all welcome. By No Pain
336
7597
Yesterday at 22:02
by StewartC
The Middle Ground
Collaboration for improvement By Curly45
27717
1152888
Yesterday at 21:42
by AndrewD
Cadence
and pace... By CptKernow
12
314
Yesterday at 21:01
by VDOT52
Shades Marathon Training
on 3 or 4 runs a week By SHADES
70334
1529943
Yesterday at 19:53
by SYSTEM-J
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
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111006
Yesterday at 18:05
by Scott Edgington
 
Press ups challenge for 2016
1 to 366 by the end of the year.  By Stylish
190
4874
Yesterday at 12:45
by Skinny Fetish Fan
2016 in 2016
Your choice, kilometres or miles! By alehouse
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2139
Yesterday at 07:49
by An Other Half
 
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141
Yesterday at 07:13
by seren nos
Monday 8th February 2016
You think we look pretty good together By Little M.iss Happy
24
331
08/02/2016 at 22:42
by An Other Half
The RW Race-Time Predictor
does it match your times? By Sean Fishpool
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36449
08/02/2016 at 14:22
by CRShabab
 
Monday 8th February 2016
It doesn't hurt me.  By Hilly
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08/02/2016 at 07:30
by Hilly
2
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08/02/2016 at 07:06
by Leslie H
Talkback: Raynaud's Syndrome in runners
I really suffer from Raynauds - I have to keep handwarmers in my gloves and sometimes my hands still freeze up.  I have been known to k... By sixpackchick
9
275
08/02/2016 at 07:03
by Madbee
Sunday 7th Jan 2016
Nobody said it was easy  By Dibs3690
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250
07/02/2016 at 18:52
by emzap
 
Jenga's Training Plan
By John Jenkins 8
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07/02/2016 at 17:03
by John Jenkins 8
 
Running for Boxing
Trying to improve my conditioning through running :) By Reala
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842
07/02/2016 at 13:31
by Reala
Saturday 6th February 2016
'You ask me where to begin, / Am I so lost in my sin?' By Oliver Linton
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360
06/02/2016 at 22:11
by Blisters
Pace Calculators
running at correct training pace By Seb Melmoth
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06/02/2016 at 13:55
by Seb Melmoth
 
Saturday 5th February 2016
'You ask me where to begin, / Am I so lost in my sin?' By Oliver Linton
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06/02/2016 at 00:03
by Oliver Linton
Friday 5th February 2016
It's easy as, 1, 2, 3 By alehouse
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374
05/02/2016 at 23:09
by Oliver Linton
Thursday 4th February 2016
Every breath is a prayer of some kind By Little M.iss Happy
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288
04/02/2016 at 23:20
by Tom.
Marathon Training hipup!
A cold during my marathon recovery week! By donthiderun
3
145
04/02/2016 at 16:02
by Robert OHara
Endure24
By Cruet2015
3
242
04/02/2016 at 15:38
by seren nos
Basingstoke Lunchtime Training
Any lunchtime training groups round the Basing View area? By Matt Morgan
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456
04/02/2016 at 10:28
by Dustin
Training Plan Confusion.
There are just too many and now im confused..... By Tracey Venables
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447
04/02/2016 at 09:27
by Rae2
Wednesday 3rd February 2016
'Rollin', rollin', rollin' on the river.' By Oliver Linton
18
260
03/02/2016 at 21:14
by RFJ
Tuesday 2nd February 2016
I thought I could hear the curious tone By alehouse
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279
03/02/2016 at 13:48
by Tom.
 
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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03/02/2016 at 07:43
by NICOLE Woods 2
Marathon in 2 Months
By Harry Earnshaw
7
289
02/02/2016 at 18:18
by booktrunk
 
Talkback: 15 amazing UK marathons that aren't in London
I can't believe that you missed out the Bath Two Tunnels marathon, where runners actually travel UNDER the outskirts of the city before runn... By AndyPG
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02/02/2016 at 16:16
by Silkman
Talkback: Flexible fat burning speedwork for all abilities
This is so confusing compared with all the current hype of speed work putting up heart rate, burning sugar instead of fat and of long slow e... By chrisgg
2
132
01/02/2016 at 21:02
by VDOT52
Monday 1/2/16
By Hilly
24
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01/02/2016 at 20:30
by Donaldo
10
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01/02/2016 at 14:19
by trigger2
32
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01/02/2016 at 13:56
by carterusm
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