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Effort breaking 40 min 10k
How much effort was it to break 40 min 10k By Spencer Bevan
16
626
Today at 20:12
by Ian M
Pfitzinger Race Thread 2015
for those following any Pfitzinger schedules for races in 2015 By 15West
118
2393
Today at 20:09
by Rachelcgen
The 2015 Marathon Thread
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
1377
36506
Today at 20:01
by Stuart Martin 6
Shades Marathon Training
on 3 or 4 runs a week By SHADES
68779
1388807
Today at 19:11
by Slowkoala
Over 60s training.
How to get faster? By Johnny J
135657
1108057
Today at 19:06
by Welshpoppy
 
Sub 1hr 40 Half marathon
By Simon Lister 2
0
41
Today at 17:54
by Simon Lister 2
Tuesday 5th May 2015
Here I am again in this mean old town By Little M.iss Happy
7
140
Today at 17:35
by Donaldo
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
30155
1135500
Today at 16:55
by PompeyMatt
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
13889
402838
Today at 15:35
by Tommy2D
accidental 10 mile run
where do I go from here? By sam copping
2
120
Today at 14:47
by popsider
HADD Training Method
a base training approach using heart rate By Dr.Dan
2218
94768
Today at 09:25
by Dr.Dan
Monday 4th May 2015
The heart is a bloom By Little M.iss Happy
11
211
Yesterday at 20:39
by Donaldo
Jenga's Training Plan
By John Jenkins 8
24
709
Yesterday at 19:27
by John Jenkins 8
 
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2401
77982
Yesterday at 18:32
by Scott Edgington
 
0
67
Yesterday at 15:37
by tenergy
 
2015 in 2015
Mile or kilometres - your choice :) By Ecce Signum
183
7314
Yesterday at 14:58
by SteveCRunner
Sunday 3rd May 2015
It's the same old situation By Little M.iss Happy
27
396
03/05/2015 at 23:19
by TR
 
The Middle Ground
Collaboration for improvement By Curly45
27388
1079215
03/05/2015 at 18:44
by alehouse
Saturday 2nd May 2015
Remember when you were young, you shone like the sun By Blisters
13
277
02/05/2015 at 22:48
by Dustin
Talkback: Your First 10K: Five Easy Steps
I have just run 5k on the running machine with the grade at 2 i would like to run a 10k for charity. So what is the next steps from her... By william pigdon
12
1859
02/05/2015 at 00:50
by Anila Habid
Friday 1st May 2015
We've got a long way to go but we got the energy By Little M.iss Happy
11
343
02/05/2015 at 00:18
by Blisters
 
674
24648
01/05/2015 at 20:38
by mathschick
4
192
01/05/2015 at 19:53
by P W
Pfitzinger Race Thread 2015
for those following any Pfitzinger sc By 15West
1
114
01/05/2015 at 17:44
by 15West
Talkback: Race picks: five trail races this summer
You might also like to try the Midsummer Munro on 14 June - a half marathon with a marathon's worth of effort (3000 feet up, 3000 feet down ... By Dr Robert
8
447
01/05/2015 at 12:59
by rak1v07
2
153
01/05/2015 at 12:23
by supercat1000
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
1505
55333
01/05/2015 at 09:51
by Stephen Morhall
Thursday 30th April 2015
I don't wanna get left behind By Little M.iss Happy
15
285
30/04/2015 at 21:55
by alehouse
6
388
30/04/2015 at 12:19
by SJJ
Wednesday 29th April 2015
It's rainin' but there ain't a cloud in the sky By Little M.iss Happy
16
288
29/04/2015 at 21:22
by RFJ
Tuesday 28th April 2015
It might seem crazy what I'm about to say By Little M.iss Happy
19
367
29/04/2015 at 17:27
by Welshpoppy
 
Belfast Marathon 2015
By Belfastrunner
9
679
29/04/2015 at 16:45
by NelskiBL
 
80/20 zone 2 seems quite fast/hard
after calculating some training HR zones i'm a bit confused By graeme cook 3
14
537
29/04/2015 at 15:15
by Gideon Levy
46
1891
29/04/2015 at 13:42
by Ru Nner
10
399
29/04/2015 at 10:21
by Gideon Levy
 
Protein Shake
Protein Shake By Khoo Rainy
3
327
29/04/2015 at 02:38
by MiserableGit2
Yorkshire Marathon
Looking for hints and tips, as well as a bit of info on the route itself By B82
2
132
28/04/2015 at 19:02
by Chimney
3.30 to 3.15 marathon training
More miles or more speed?? By Janey 3
16
512
28/04/2015 at 13:39
by Janey 3
 
Stuck at 7 miles
Help By sr-p
1
291
28/04/2015 at 05:54
by NorthEnder
27th April 2015
Oh, you had to fit but you're fit to drop By Little M.iss Happy
22
426
27/04/2015 at 23:20
by Blisters
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