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HADD Training Method
a base training approach using heart rate By Dr.Dan
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66620
Today at 03:12
by VTrunner
Please say this is doable
Training advice  By Stephlovestorun
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275
Today at 01:52
by Lotus Flower
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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947072
Today at 01:25
by PhilipMJones
Monday 22nd Sept 2014
Standing in line marking time. By birkmyre
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Today at 00:41
by tinebeest
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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72099
Yesterday at 22:47
by An Other Half
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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235293
Yesterday at 22:43
by DT19
Shades Marathon Training
on 3 or 4 runs a week By SHADES
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1258425
Yesterday at 22:36
by Iain Love
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63367
Yesterday at 21:18
by Scott Pulley
Over 60s training.
How to get faster? By Johnny J
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1004098
Yesterday at 20:57
by Johnny J
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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Yesterday at 20:16
by TheDan
 
Talkback: Thai red pumpkin curry
Very disappointed to see that you list fish sauce in the ingredients list in a vegetarian curry. thought you would know better. By John Weet
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45
Yesterday at 19:51
by John Weet
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
1945
55279
Yesterday at 18:44
by Scott Edgington
Southampton Hills?
Hi All, Does anyone know a good hill in Southampton for some training? I'm struggling to find some - both for running and cycling. Thanks in advance! By GemsieM
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1012
Yesterday at 17:59
by ANTHONY MCLAUGHLIN
 
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237
Yesterday at 16:27
by Dyrlac
 
The Middle Ground
Collaboration for improvement By Curly45
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1018440
Yesterday at 13:01
by WJH
Stops on runs
By samsunguser
8
322
Yesterday at 11:36
by cougie
 
Race during marathon training
Should I race a 10k 6 weeks before a marathon By Bazza '76
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173
Yesterday at 09:42
by Keith L
Missed a week of marathon training. What now?
Missed a week of marathon training through sickness. By Sandy Fitzgerald
3
258
Yesterday at 07:58
by seren nos
Sunday 21st September 2014
There's a light A certain kind of light By emzap
13
318
Yesterday at 06:21
by Little M.iss Happy
 
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
367
10420
Yesterday at 00:17
by booktrunk
 
Morning Motivation
why is my bed so comfy ;-) By sharpe1
0
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21/09/2014 at 20:48
by sharpe1
Talkback: Long Run Fuel: Turbo Flapjacks
I hope you don't mind but I have featured your recipe on my running blog http://trunkguy.wordpress.com/2014/03/01/running-recipe-turbo-flapj... By Keith Tomlinson
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21/09/2014 at 19:27
by EmmaC
Saturday 20th Sept 2014
Win Or Lose, Sink Or Swim By birkmyre
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235
20/09/2014 at 23:50
by Rocky3
A coach for a new running club
By 2Legged Frog (ex Lazy Lady because I'm not)
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20/09/2014 at 12:39
by Sme Mayes
Friday 19th Sept 2014
The heart is a bloom By birkmyre
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19/09/2014 at 22:31
by Donaldo
How To Improve 10k Time?
From 44min to sub 40min...HELP! By Rob Murray 6
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19/09/2014 at 14:06
by shazza 3
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19/09/2014 at 10:57
by TimR
The correct Marathon taper?
Maybe... Maybe not?  By booktrunk
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352
19/09/2014 at 08:39
by Millsy
Thursday 18th September 2014
Why don't you get back into bed By alehouse
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18/09/2014 at 23:11
by Donaldo
 
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18/09/2014 at 19:51
by Scott Edgington
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18/09/2014 at 14:40
by udin
 
Any one else looking for a sub-1h30 half?
Am I kidding myself?! By Tiny Runner 85
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18/09/2014 at 09:59
by Tiny Runner 85
 
5
1119
17/09/2014 at 23:10
by Tommy Armstrong 4
Wednesday 17th Sept 2014
She calls out to the man on the street By birkmyre
15
275
17/09/2014 at 21:44
by Donaldo
10 k target time?
Training for 10k in 2 weeks time By KieranG
11
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17/09/2014 at 19:34
by Laura London
 
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17/09/2014 at 16:39
by rainedonparade
 
Sub 17 5k
tips for a novice By The Ginger Bullet
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1026
17/09/2014 at 12:46
by j b 70
Tuesday 16th Sept 2014
A Salvation Army band played By birkmyre
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17/09/2014 at 01:53
by tinebeest
 
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16/09/2014 at 22:39
by Katy007
3
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16/09/2014 at 07:35
by Rob Bickel
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