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Over 60s training.
How to get faster? By Johnny J
133479
977620
Today at 20:27
by Columba
Shades Marathon Training
on 3 or 4 runs a week By SHADES
66146
1224043
Today at 20:24
by mamafox
Tuesday 22nd July 2014
Sun is shinin' in the sky, By birkmyre
11
164
Today at 20:19
by alehouse
16
440
Today at 19:59
by Stevie G
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
25149
901170
Today at 19:57
by Stevie G
Half Marathon vs 10k speeds
Ran first half marathon slower than expected! By Frosty10k
7
131
Today at 19:37
by thisisnatty
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
2533
54480
Today at 19:18
by HM4
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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188942
Today at 19:04
by Richard Hill 27
1398
32876
Today at 18:01
by SteveG2
139
2283
Today at 16:16
by NetanyahuTheWarCriminal
The Middle Ground
Collaboration for improvement By Curly45
26776
996880
Today at 15:07
by chubby bloke
 
1
133
Today at 13:53
by j b 70
 
Just completed a half marathon another in 10 wks, do I start a brand new plan?
ust completed a half marathon another in 10 wks, do I start a brand new plan? By Knbd123
1
106
Today at 13:53
by Nayan
HADD Training Method
a base training approach using heart rate By Dr.Dan
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55007
Today at 13:31
by roy silver
9
189
Today at 12:50
by Nayan
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
1662
44725
Today at 09:36
by Scott Edgington
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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10153
Today at 08:39
by mattywarr
 
65
2706
Today at 07:45
by Lasaus
Monday 21st July 2014
it might seem crazy what I'm about to say By alehouse
17
299
Yesterday at 20:24
by emzap
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
299
6867
Yesterday at 12:08
by mattywarr
618
16790
Yesterday at 07:55
by mathschick
Sunday 20th July 2014
I pictured a rainbow.You held it in your hands. By birkmyre
12
247
20/07/2014 at 22:27
by postie postie
 
Squats/Lunges
By Petey2
2
210
20/07/2014 at 14:18
by Leigh Andrews
Running Whilst Fasting
By Mohammed Butt 2
8
362
20/07/2014 at 14:15
by Leigh Andrews
What do I do?
By simonp83
4
190
20/07/2014 at 13:46
by Scott Edgington
Sat 19th July 2014
And just as my eyes start seeing By birkmyre
12
244
19/07/2014 at 19:55
by birkmyre
9
289
19/07/2014 at 17:12
by rosanna andrews
 
1600m/1 Mile Training
Anyone else trying to improve their time? By ozmo
0
83
18/07/2014 at 19:30
by ozmo
Friday 18th July 2014
Yeah! Our story goes By Little M.iss Happy
19
295
18/07/2014 at 17:35
by chickadeee
 
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18/07/2014 at 15:08
by Shoes smell like horse piss
 
Sub 25 - and beyond!
5k training for mortals. By sharkie
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162055
18/07/2014 at 10:21
by DazTheSlug
Thursday 17th July 2014
she looks like a sugar in a plum By emzap
23
294
17/07/2014 at 22:19
by alehouse
 
Heart Rate Advice
12 mile Average 173bpm - max 180 By maclad74
5
310
17/07/2014 at 22:16
by maclad74
Wednesday, 16 July 2014
I'll be your light, your match, your burning sun By chickadeee
13
232
16/07/2014 at 23:48
by Blisters
35m 10k
By tinka
6
274
16/07/2014 at 18:17
by tinka
4
157
16/07/2014 at 11:49
by mattywarr
Tuesday 15th July 2014
It was a theme she had By birkmyre
20
313
16/07/2014 at 00:48
by Mrs Noel
Interval or Tempo pace?
By Michael Avery
15
450
15/07/2014 at 18:47
by TimR
540
35045
15/07/2014 at 13:55
by Dom83
Monday 14th July 2014
I'm looking for an interruption By Little M.iss Happy
16
211
14/07/2014 at 22:02
by Other Half
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