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Saturday 13th February 2016
'Ticking away the moments that make up a dull day / Fritter and waste the hours in an off-hand way.' By Oliver Linton
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Today at 19:36
by alehouse
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Today at 19:33
by 1SteveMac
Shades Marathon Training
on 3 or 4 runs a week By SHADES
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1531947
Today at 19:17
by 1SteveMac
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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590809
Today at 19:16
by McFlooze
The Middle Ground
Collaboration for improvement By Curly45
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Today at 18:49
by AndrewD
20 miles or more?
Opinions on long training runs of over 20 miles for 1st mara? By Zouse
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Today at 18:42
by Zouse
2016 Marathon Training Thread
Whatever your goal for 2016 be it Sub3 hours or just getting round you will find plenty of helpful advice, come on in pull up a chair your all welcome. By No Pain
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8198
Today at 18:28
by Teknik
 
2016 in 2016
Your choice, kilometres or miles! By alehouse
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Today at 17:16
by An Other Half
 
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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85890
Today at 15:40
by NICOLE Woods 2
 
Strength Training for Advanced Runners
Looking for some advice and tips on strength training for someone runner 100+ miles a week half marathon programme. By Arnold Rogers
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Today at 14:10
by idiot with a bucket list
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
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Today at 13:13
by Scott Pulley
Jenga's Training Plan
By John Jenkins 8
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Today at 10:52
by John Jenkins 8
 
Saturday 13th February 2016
Whatever colours you have in your mind By Hilly
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Today at 07:37
by Hilly
Weighted vest
By Yacstar
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25414
Today at 00:20
by booktrunk
Over 60s training.
How to get faster? By Johnny J
136890
1245209
Yesterday at 22:32
by ceal
Friday 12th Feb 2016
We're just a box of souviners  By Dibs3690
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391
Yesterday at 22:09
by Oliver Linton
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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1341961
Yesterday at 18:18
by PhilipMJones
Sub 20 5k
By Liam Renton
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270
Yesterday at 15:00
by Rae2
Press ups challenge for 2016
1 to 366 by the end of the year.  By Stylish
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5211
Yesterday at 12:10
by idiot with a bucket list
Thursday 11th February 2016
When the rain is blowing in your face By alehouse
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294
11/02/2016 at 22:44
by RFJ
Endure24
By Cruet2015
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286
11/02/2016 at 14:19
by Biko
 
Great Running Technique
Place foot forward land front foot and toes By Ricky Bennison
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11/02/2016 at 08:06
by seren nos
 
Thursday 11th February 2016
Mercury falling I rise from my bed By Little M.iss Happy
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11/02/2016 at 06:46
by Little M.iss Happy
 
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10/02/2016 at 22:06
by samsunguser
Wednesday, 10 February 2016
Baby I see this quirks has made you sad By chicksta
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10/02/2016 at 21:27
by Oliver Linton
Cadence
and pace... By CptKernow
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400
10/02/2016 at 16:00
by CharlieChris
First Marathon Sub ?Time? What am i capable off?
Marathon prediction time By Peter Haken
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10/02/2016 at 12:47
by Peter Haken
Sub 5 marathon on one or two runs a week.......??
Is it possible?????? By Suzy Snail
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10/02/2016 at 09:29
by Millsy
Tuesday 9th February 2016
The signs are getting clearer, clearer than you need By Little M.iss Happy
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09/02/2016 at 22:21
by Hilly
Monday 8th February 2016
You think we look pretty good together By Little M.iss Happy
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390
08/02/2016 at 22:42
by An Other Half
The RW Race-Time Predictor
does it match your times? By Sean Fishpool
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08/02/2016 at 14:22
by CRShabab
 
Monday 8th February 2016
It doesn't hurt me.  By Hilly
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08/02/2016 at 07:30
by Hilly
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08/02/2016 at 07:06
by Leslie H
Talkback: Raynaud's Syndrome in runners
I really suffer from Raynauds - I have to keep handwarmers in my gloves and sometimes my hands still freeze up.  I have been known to k... By sixpackchick
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08/02/2016 at 07:03
by Madbee
Sunday 7th Jan 2016
Nobody said it was easy  By Dibs3690
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07/02/2016 at 18:52
by emzap
 
Running for Boxing
Trying to improve my conditioning through running :) By Reala
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07/02/2016 at 13:31
by Reala
Saturday 6th February 2016
'You ask me where to begin, / Am I so lost in my sin?' By Oliver Linton
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06/02/2016 at 22:11
by Blisters
Pace Calculators
running at correct training pace By Seb Melmoth
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06/02/2016 at 13:55
by Seb Melmoth
 
Saturday 5th February 2016
'You ask me where to begin, / Am I so lost in my sin?' By Oliver Linton
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06/02/2016 at 00:03
by Oliver Linton
Friday 5th February 2016
It's easy as, 1, 2, 3 By alehouse
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05/02/2016 at 23:09
by Oliver Linton
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