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Shades Marathon Training
on 3 or 4 runs a week By SHADES
66205
1226473
Today at 13:29
by SHADES
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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192198
Today at 13:24
by Tommy2D
Over 60s training.
How to get faster? By Johnny J
133514
979247
Today at 13:18
by busbar
 
Talkback: Weekend of running: 26th & 27th August
impressive did you borrow the tardis to get these? By Jon Reeves 1972
0
7
Today at 12:47
by Jon Reeves 1972
Monday, 28 July 2014
Na na na, come on By chickadeee
15
142
Today at 12:41
by Donaldo
193
3411
Today at 11:46
by Millsy
1508
36223
Today at 11:15
by 15West
4
86
Today at 10:39
by Nayan
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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55902
Today at 09:29
by HM4
 
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
303
7078
Today at 08:46
by booktrunk
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
1690
45665
Today at 08:45
by Scott Edgington
 
HADD Training Method
a base training approach using heart rate By Dr.Dan
1831
56217
Today at 04:37
by chickadeee
Diet
By td43
10
284
Yesterday at 21:52
by td43
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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904748
Yesterday at 21:11
by Matt3
 
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3086
Yesterday at 20:31
by triggerfish
Sunday 27th July 2014
I don't know where I'm going By birkmyre
16
263
Yesterday at 20:13
by Little M.iss Happy
2
86
Yesterday at 19:39
by Faithsdaddy
 
Marathon training pacing times
I'm I running everything too fast? By AndyRuns
12
587
Yesterday at 19:21
by AndyRuns
MARATHON ADVICE PLEASE!!
10 weeks to go until my race! By Ruth Hendrie
1
94
Yesterday at 18:55
by tricialitt
2
144
Yesterday at 15:38
by Millsy
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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10973
Yesterday at 08:59
by TimR
Saturday 26th July 2014
Every day is so wonderful By Little M.iss Happy
15
260
26/07/2014 at 21:49
by Donaldo
The Middle Ground
Collaboration for improvement By Curly45
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998191
26/07/2014 at 19:25
by Thirsk Runner
Avise on running
Genral advise By Arkinshaw
31
775
26/07/2014 at 17:01
by Lotus Flower
Injury
Injury By FfKWB
2
135
26/07/2014 at 12:53
by FfKWB
 
Talkback: The effects of music before, during and after running
Why has she got bandages over both hands when this is a feature about listening to music? Just wondering! By Diane Topham
1
78
25/07/2014 at 23:08
by Piers
Friday 25th July 2014
I never said never ever By Little M.iss Happy
15
255
25/07/2014 at 22:52
by AF
 
Sub 25 - and beyond!
5k training for mortals. By sharkie
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162300
25/07/2014 at 20:54
by wayne harris 5
PTs - yes or no?
Do I need a PT to get me ready for my first half marathon? By Kate 14
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588
25/07/2014 at 15:49
by cougie
Squats/Lunges
By Petey2
5
370
25/07/2014 at 14:47
by Nayan
Half Marathon vs 10k speeds
Ran first half marathon slower than expected! By Frosty10k
16
541
25/07/2014 at 13:59
by DT19
 
How to achieve this? (Need helpful information)
Specific running goals By BlackPaw
1
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25/07/2014 at 13:16
by DazTheSlug
Running Whilst Fasting
By Mohammed Butt 2
11
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25/07/2014 at 10:10
by Maxpower North West
14
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24/07/2014 at 22:18
by Runneralex
Thursday 24th July 2014
For it's goin' 'roon an' ' roon By alehouse
17
299
24/07/2014 at 22:15
by RFJ
 
10k training with only 2 sessions a week
How to make the best use of a limited time for training? By RowanM
2
171
24/07/2014 at 20:55
by Nayan
 
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24/07/2014 at 20:52
by booktrunk
Wednesday 23rd July 2014
And you know it's time to go By birkmyre
26
380
23/07/2014 at 22:47
by AF
Parachute regiment
Training plan By FfKWB
7
330
23/07/2014 at 11:32
by Richie Speed
Training for Beachy Head Marathon!
How do I build from 2 miles to 26 in 7 months? By Phil S
19
3405
23/07/2014 at 10:24
by PhilPub
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