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Over 60s training.
How to get faster? By Johnny J
134940
1060473
Today at 18:53
by Mick6
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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1049793
Today at 18:42
by RicF
Tueasday 27th Jan 2015
Salvation Army band played By birkmyre
19
191
Today at 18:29
by Little M.iss Happy
Don Fink Ironman training
Just dont seem to be getting fitter????? By Peach40ish
7
121
Today at 18:28
by Andrew Thomas 34
The 2015 Marathon Thread
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
301
7434
Today at 18:26
by tricialitt
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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320796
Today at 18:21
by lou Diamonds
Shades Marathon Training
on 3 or 4 runs a week By SHADES
68122
1341805
Today at 17:36
by mowzer
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2119
66175
Today at 16:14
by LSH88
2015 in 2015
Mile or kilometres - your choice :) By Ecce Signum
73
2373
Today at 12:14
by Dubai runner
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267
Today at 08:26
by Keith L
Monday 26th January 2015
Too wild to care, you got that animal stare By Little M.iss Happy
22
325
Yesterday at 22:17
by RFJ
 
Talkback: Weekend of running 24th & 25th January
Swanage Sea Rowing Club Annual10K. Nice day for a run through the country lanes and back along the seafront. By Janice Thomson
0
58
Yesterday at 15:33
by Janice Thomson
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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38087
Yesterday at 14:13
by NICOLE Woods 2
 
2
202
Yesterday at 09:35
by Finish Gantry
7
245
Yesterday at 08:57
by chubby bloke
Sunday 25th January 2015
Oh-hoh-hoh-hoah Oh-hoh-hoh-hoah By alehouse
25
393
25/01/2015 at 21:56
by alehouse
 
HADD Training Method
a base training approach using heart rate By Dr.Dan
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86128
25/01/2015 at 21:55
by VTrunner
 
0
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25/01/2015 at 20:53
by bitterbrownie
The Middle Ground
Collaboration for improvement By Curly45
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1055974
25/01/2015 at 18:56
by chubby bloke
 
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22537
25/01/2015 at 12:59
by Chrissi
Saturday 24th January 2015
Thank you for coming home, sorry that chairs are all worn By Joe Hawk
21
362
24/01/2015 at 22:10
by RFJ
 
Talkback: First look: adidas ultra boost
Fool me once, fool you; fool me twice, fool me. By Toro
2
195
24/01/2015 at 15:17
by Andrew Thomas 34
 
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24/01/2015 at 13:44
by seren nos
Friday 23rd January 2015
The people far below are sleeping as we fly By emzap
25
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23/01/2015 at 23:23
by Blisters
 
Talkback: Time for a fast 5K
Runners World is very good at producing precise training plans for certain distances which usually start several weeks or months before the ... By Cally2
2
336
23/01/2015 at 20:09
by Gillian Tebberen
 
Running buddy. East London.
I need a running buddy! By Jemthejedi
5
270
23/01/2015 at 12:07
by Stylish
Thursday 22nd January 2015
Nothing quite like it for cooling the blood By alehouse
32
457
22/01/2015 at 23:49
by Dubai Dave
Talkback: BMI Calculator
By ross wilson 5
5
2005
21/01/2015 at 23:55
by Bandito27
Wednesday 21st January 2015
I can feel it in the darkness By Little M.iss Happy
27
424
21/01/2015 at 22:39
by alehouse
 
Belfast Marathon 2015
By Belfastrunner
3
239
21/01/2015 at 19:01
by Dubai runner
Running Coach
Can anyone recommend one? By IanRunner
3
169
21/01/2015 at 17:24
by IanRunner
Power Output and VO2 max
Increase in power output beyond VO2 max By Karen Campbell 2
10
208
21/01/2015 at 14:10
by Karen Campbell 2
Tempo Running
By Alice Carter
6
382
21/01/2015 at 13:34
by Tim R2-T2
Tuesday 20th January 2015
Funny sometimes how you let By Little M.iss Happy
18
326
20/01/2015 at 23:24
by chunkytfg
Too much, too soon?
By Martin King 8
2
187
20/01/2015 at 19:05
by Millsy
Talkback: This Girl Can
Fantastic campaign  By Brian Slack
21
639
20/01/2015 at 15:02
by Fido2Dogs
Have I overcooked it?!
Tired legs By groder
2
212
20/01/2015 at 12:35
by chubby bloke
 
Talkback: HIIT: Train less for better results
The article suggests it cannot hurt to gain leg speed from cycling. But from my experience, gaining too much strength in the quad muscles fr... By Jonathan Hockey
7
683
20/01/2015 at 09:07
by Dr.Dan
Zone 2 training for 1/2 Ironman
Where am I going wrong with Zone 2 training By gblask
11
531
20/01/2015 at 06:44
by Little M.iss Happy
Monday 19th Jan 2015
You're willing to sacrifice our love. By birkmyre
22
393
19/01/2015 at 22:15
by Blisters
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