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Ask the Experts: Half-Marathon Q+A with coach Bud Baldaro

Check your target and training progress with today’s lunchtime webchat By Dominique RW

10566

16/05/2013 at 12:28

by Emma Scobbie

Just A Little Bit Further 2013

Cake Runners Athletics Club By Chilibean

2277

28290

Today at 18:35

by Jude Yazicilar

P&D Autumn Marathon Training Thread

Advanced Marathoning and err, a bit of swearing By HeOw

433

10864

Today at 18:29

by HeOw

Moraghan Training - Stevie G

Decent times, but average training! By Stevie G .

17871

586062

Today at 18:27

by Mennania

is it possible...

to get up to running 8K in 8 weeks? By novice mummy

Today at 18:13

by kelvin chadwick

10k Strategy

By Niall Martin 1

Today at 18:00

by Tom77

HADD training plan

Srtarting off with HADD training By JohnnyBike

3123

102120

Today at 17:36

by roy silver

Friday 24th May 2013

Now look at them yo-yos thats the way you do it By birkmyre

178

Today at 17:10

by Little M.iss Happy

Over 60s training.

How to get faster? By Johnny J

129534

827030

Today at 17:09

by Graham L

The Middle Ground

Collaboration for improvement By Curly45

24142

829334

Today at 17:05

by Y D

2013 Marathon Thread

Open to anyone for any marathon or any other race distance come and join in the fun By No Pain

2795

50027

Today at 16:23

by Teknik

Shades Marathon Training

on 3 or 4 runs a week By SHADES

61215

1026635

Today at 15:03

by Big_G

Overdone it?

Might have overdone training - what now? By Skinny Fetish Fan

308

13904

Today at 14:53

by Skinny Fetish Fan

Jekyll & Hyde

Concerned about inconsistency in marathon training By Matt Gibson

187

Today at 13:57

by Life's Too Short

Talkback: Video: Stretch on holiday

"Try to get some release by rolling around on the balls" erm... By AlexG

Today at 13:46

by AlexG

Deciding on marathon Pace

How to decide my marathon pace. By Jim ramsay 2

131

Today at 13:40

by way2slow

P + D training for VLM 2013

A place to trade P + D training notes in the run up to London By Al Runs

5751

120397

Today at 12:13

by Tenjiso

Thursday 23rd May 2013

Growin' up, you don't see the writing on the wall By birkmyre

170

Yesterday at 22:37

by alehouse

10k training

are plans really needed? By kelvin chadwick

394

Yesterday at 21:41

by Jim Cheesman

Taper period for Half Marathon

Can you taper for too long? By Junglechicken

Yesterday at 10:53

by mrs. hog - mousey

Talkback: Injury Q & A with Physio Sarah Connors

Hi i have been having calf problems in both legs .I have been doing the 5 k Park Runs .After about 3 K the back of my calfs on the outs... By Eric Brann

379

Yesterday at 10:44

by Louise Prince 3

Suitability of Garmin-Ready training plan

By Richard Downing

4197

Yesterday at 07:36

by T Hates

Talkback: Race review: Greater Manchester Marathon

I ran this Manchester marathon.and wow it was a fantastic day from start to finish,the support was amazing.i watched London week before and ... By rick slater 2

382

Yesterday at 07:13

by BIMBAM

Wednesday 22nd May 2013

Summer in the city where the air is still. By birkmyre

228

22/05/2013 at 22:49

by NZChristine

Low on fitness

By DaveyBish

22/05/2013 at 20:43

by stutyr

MNDA Charity Challenge

Training for my fundraising challenge By BSHarte

22/05/2013 at 17:25

by BSHarte

Running club - South London

any recommendations? By laura long

22/05/2013 at 15:42

by Simon Edward

Talkback: The 9-5 workout

The Crossover stretch is possibly the fastest way to rip a pair of suit trousers By James Elgeti

159

22/05/2013 at 15:38

by Arthur Roberts

Insanity Workout

By gedgino

493

53572

21/05/2013 at 23:59

by mark1963

Tuesday 21st May 2013

If you can use some exotic booze By alehouse

257

21/05/2013 at 22:39

by RFJ

Talkback: Gear Pick: Hey Jo Cassini Leggings

And only £90 in the sale ! Fill your boots ! By cougie

327

21/05/2013 at 20:47

by lucia smile

More speed please

By izzy74

153

21/05/2013 at 20:23

by izzy74

Talkback: A weekend of running: 17th & 18th May

I've done the RW Trailblazer 10K at Clumber Park the past three years and it's one of my favourite races. Beautiful venue, wonderful o... By Jess L

21/05/2013 at 14:00

by Iain Hickman 2

Racing a mile

Different warm up strategy? By xine267

186

21/05/2013 at 03:38

by Chappers

Monday 20th May 2013

If I give up the seat I've been saving To some elderly lady or man By alehouse

262

20/05/2013 at 23:12

by Blisters

Talkback: Review: High5 protein recovery

I've used these before and they really do help you recover much faster, but £18.99 is a bit steep for 10, I usually buy my High 5 from... By Arnold Nevsky

20/05/2013 at 23:06

by Steve C.

Long Eaton RC

By popsider

118

20/05/2013 at 14:26

by literatin

How do I get faster for a 5k?

By Charles R

324

20/05/2013 at 13:48

by Maxpower North West