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Thursday 27th November 2014
When I get older, losing my hair By alehouse
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205
Today at 18:28
by Pammie*
Turbo sessions to improve running
Which are the most effective ones? By running eye
12
220
Today at 17:28
by running eye
Winter training must haves!
Essential items and tips for training through the winter By Natalie Pini
3
53
Today at 17:26
by alehouse
 
HADD Training Method
a base training approach using heart rate By Dr.Dan
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78699
Today at 17:11
by Nayan
Shades Marathon Training
on 3 or 4 runs a week By SHADES
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1298082
Today at 16:12
by Moore06
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
27057
999547
Today at 16:02
by PhilipMJones
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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278973
Today at 15:49
by DT19
The Middle Ground
Collaboration for improvement By Curly45
27080
1036507
Today at 15:36
by DT19
Over 60s training.
How to get faster? By Johnny J
134401
1028440
Today at 15:32
by Graham L
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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86862
Today at 15:24
by Stuart Martin 6
 
Sub 60 10 Mile Training Plan
14 Week Block  By j b 70
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50
Today at 13:49
by j b 70
Talkback: Second annual 261 Women’s Marathon and 10K announced
I was there for the first one (I came second last!) and it was amazing. It was my first women-only marathon and I'll never forget the team s... By Lisa Jackson 11
2
50
Today at 13:31
by seren nos
Wednesday 26th November 2014
Do you want me to By Little M.iss Happy
19
250
Yesterday at 22:51
by Blisters
 
Turbo sessions to improve running
Which are the most effective ones? By running eye
0
67
Yesterday at 14:49
by running eye
25 days to half marathon
what training? By The Running Andy
24
576
Yesterday at 10:17
by Effillo
Talkback: First Brit Paul Giblin wins bronze in World 100K
Thanks for giving the event, Paul and the rest of the team the coverage, It is  all well deserved. FYI Paul was not selected on his stu... By adrian stott 3
5
161
Yesterday at 10:12
by Madbee
9
284
Yesterday at 09:38
by seren nos
11
746
Yesterday at 07:54
by Kathryn Holden
Marathon Training Plan
By Jamie Collin
3
198
Yesterday at 00:14
by Millsy
Tuesday 25th Nov 2014
Where have all the good men gone By birkmyre
16
249
25/11/2014 at 22:57
by Blisters
Talkback: UK half marathon race calendar
The Bacchus Half Marathon did not quite get the required number of votes to register on the RW 'top half marathons' list of 2012, but it wou... By Dr Robert
10
727
25/11/2014 at 16:35
by Graeme McLachlan
 
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2040
61375
25/11/2014 at 10:03
by Scott Edgington
half marathon training plan - longest run
why do most plans only go up to 10 miles By jane davies 17
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24/11/2014 at 22:35
by jane davies 17
Monday 24th November 2014
When I'm with you baby By Little M.iss Happy
14
232
24/11/2014 at 22:22
by An Other Half
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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31565
24/11/2014 at 22:12
by Rich Clark2
15
671
24/11/2014 at 20:57
by literatin
Talkback: Health: Perfect protein for runners
Why do you mix metric and imperial measurements? If you used Kilograms for the body weight it would be so much easier, few people in the UK ... By Paul Frost 11
6
329
24/11/2014 at 20:02
by Crash Hamster
6
143
24/11/2014 at 17:27
by Xcracer
Sunday 23rd November 2014
It's no use saying that it's alright, it's alright. By Little M.iss Happy
10
225
23/11/2014 at 22:31
by 40 minutes
Saturday 22nd November 2014
You took my heart from the dark By Little M.iss Happy
12
259
22/11/2014 at 23:26
by Blisters
 
Hansons Marathon Method
For anyone using, considering, or interested in the Hansons approach to marathon training By Also-ran
216
12523
22/11/2014 at 19:17
by Nell Blue
Running in Keswick
Looking for people to run with in Keswick By FastFinishingStub
2
124
22/11/2014 at 17:00
by FastFinishingStub
Friday 21st Nov 2014
We the people fight for our existence By birkmyre
21
329
21/11/2014 at 22:27
by RFJ
3375
97091
21/11/2014 at 19:47
by Maccatheknacca
Asics 262
Excited By Ruffles
24
1365
21/11/2014 at 12:11
by Malcs
Thursday 20th November 2014
I don't know where I'm going By Little M.iss Happy
22
331
20/11/2014 at 23:38
by Blisters
Talkback: Ask the physio - Plantar fasciitis
Hi Paul, Nice concise overview of PF management for runners. I am pleased to see you are an advocate of the Strassburg Sock. I have prescrib... By Benn Boshell
1
74
20/11/2014 at 21:09
by Benn Boshell
10
353
20/11/2014 at 20:55
by Mark 6
Talkback: Landing soon: ASICS Target 26.2 2015!
When can we apply ... it's the 27th and I can't see how to enter By Lisa Owen52
13
525
20/11/2014 at 09:52
by booktrunk
Wednesday 19th Nov 2014
These mist covered mountains By birkmyre
19
340
19/11/2014 at 22:45
by RFJ
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