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Shades Marathon Training
on 3 or 4 runs a week By SHADES
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1293869
Today at 00:12
by Khanivore
Thursday 20th November 2014
I don't know where I'm going By Little M.iss Happy
22
204
Yesterday at 23:38
by Blisters
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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994911
Yesterday at 22:34
by PhilipMJones
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
10057
274287
Yesterday at 22:15
by Big-Bad-Bob
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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85702
Yesterday at 21:37
by HM4
Talkback: Ask the physio - Plantar fasciitis
Hi Paul, Nice concise overview of PF management for runners. I am pleased to see you are an advocate of the Strassburg Sock. I have prescrib... By Benn Boshell
1
21
Yesterday at 21:09
by Benn Boshell
25 days to half marathon
what training? By AndyRuns
17
209
Yesterday at 21:04
by Gideon Levy
10
252
Yesterday at 20:55
by Mark 6
Over 60s training.
How to get faster? By Johnny J
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1025790
Yesterday at 20:30
by Mick6
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2037
60976
Yesterday at 18:25
by ceal
HADD Training Method
a base training approach using heart rate By Dr.Dan
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77878
Yesterday at 18:22
by Nayan
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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30824
Yesterday at 14:50
by Rich Clark2
The Middle Ground
Collaboration for improvement By Curly45
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1034209
Yesterday at 12:25
by Mr V
Talkback: Landing soon: ASICS Target 26.2 2015!
When can we apply ... it's the 27th and I can't see how to enter By Lisa Owen52
13
484
Yesterday at 09:52
by booktrunk
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96521
Yesterday at 08:32
by 15West
Wednesday 19th Nov 2014
These mist covered mountains By birkmyre
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19/11/2014 at 22:45
by RFJ
 
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1982
19/11/2014 at 15:34
by TimR
2
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19/11/2014 at 08:25
by Nayan
just signed up for my first half on the 16th November
any advice on training between now and then?? By Gideon Levy
7
413
19/11/2014 at 07:03
by Gideon Levy
Tuesday 18th November 2014
I can't stop the way I feel By Little M.iss Happy
19
278
18/11/2014 at 21:59
by RFJ
 
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18/11/2014 at 10:37
by PhilPub
Monday 17th November 2014
The storms of life are gonna blow through, baby By Little M.iss Happy
10
198
17/11/2014 at 20:33
by chunkytfg
 
Any one else looking for a sub-1h30 half?
Am I kidding myself?! By tinyrunner85
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17/11/2014 at 20:26
by JackHarris87
 
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
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12506
17/11/2014 at 16:50
by Running late again
Sunday 16th November 2014
Step out the door 2 AM yesterday By Little M.iss Happy
8
221
16/11/2014 at 23:36
by An Other Half
 
Talkback: To Relieve Runner's Knee, Strengthen Your Hips
It's very strange how this is such a common injury but no one really seems to understand what causes it. It's interesting how the article ma... By Andrew Thomas 34
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16/11/2014 at 15:35
by Andrew Thomas 34
 
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16/11/2014 at 12:06
by JM89
Saturday 15th November 2014
Catch me if I fall By Little M.iss Happy
21
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15/11/2014 at 23:23
by An Other Half
Music to Fartlek By
for all you mp3 junkies By Dina Mo
16
3040
15/11/2014 at 21:21
by Nayan
Friday 14th Nov 2014
I got my first real six-string By birkmyre
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14/11/2014 at 22:36
by Mrs Noel
3
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14/11/2014 at 17:28
by mchlpeel
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14/11/2014 at 01:37
by HippoTB
Thursday 13th November 2014
What would you think if I sang out of tune By Little M.iss Happy
13
229
13/11/2014 at 22:42
by 40 minutes
 
Interval training sessions
...how long should I go? By Mick W.
3
323
13/11/2014 at 18:01
by Faithsdaddy
1
125
12/11/2014 at 23:34
by Millsy
Wednesday November 12th
Here we are now, entertain us By Dustin
17
308
12/11/2014 at 21:28
by An Other Half
Talkback: Offroad Running Skills
Looking forward to tackling my first Fell run in November in the Peak District. I'm with a veteran so I'm hoping with his advice and this wr... By Tomr2992
3
278
12/11/2014 at 16:57
by Mick W.
Talkback: Top 10 race day alternatives to the London Marathon
... or the Leith Hill Half Marathon (yes, sorry, only a half, but good training for a full marathon - yes, including London) on Sunday 8 Mar... By Dr Robert
5
424
12/11/2014 at 13:21
by Gideon Levy
Tuesday 11th November
The parachute's in my bag By Dustin
17
333
11/11/2014 at 23:07
by 40 minutes
 
Talkback: Inside this issue: December 2014
Trouble with this article is that it doesn't go into what happens when one of you is fit and the other - frankly - isn't! I run 3 or 4 time... By ftm42
1
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11/11/2014 at 21:38
by Gideon Levy
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