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Over 60s training.
How to get faster? By Johnny J
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1042795
Today at 16:42
by john bateman 6
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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92143
Today at 16:28
by StewartC
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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33777
Today at 16:25
by AndrewD
Monday 22nd December 2014
Hey, Mr. Churchill comes over here By Little M.iss Happy
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136
Today at 15:55
by Little M.iss Happy
 
Yoga workout vidoes
By Yasmin Morgan-Griffiths
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25
Today at 15:48
by Yasmin Morgan-Griffiths
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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1018311
Today at 14:25
by Simon Coombes 2
Overdone it?
Might have overdone training - what now? By Skinny Festive Fun
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297346
Today at 14:01
by Mr V
Shades Marathon Training
on 3 or 4 runs a week By SHADES
67861
1315715
Today at 13:14
by SHADES
 
HADD Training Method
a base training approach using heart rate By Dr.Dan
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82133
Today at 09:31
by Dr.Dan
 
Exceeded my own expectations: what next?
I beat my 10k PB the other day and feel really motivated to train conscientiously for a new challenge By Dan Drisc
4
398
Today at 08:32
by Dan Drisc
Sunday 21st December 2014
They said there'll be snow at christmas By Little M.iss Happy
9
202
Yesterday at 23:30
by Blisters
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
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13789
Yesterday at 19:32
by Running late again
 
Sub 17 5k
tips for a novice By The Ginger Bullet
17
2067
Yesterday at 18:08
by PBHRunner
How much should I train?
By Greensport4536
3
160
Yesterday at 17:19
by Andrew G
 
The Middle Ground
Collaboration for improvement By Curly45
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1046263
Yesterday at 13:42
by alehouse
 
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Yesterday at 08:34
by MatthewP123
Saturday 20th December 2014
"Bah, humbug!" No, that's too strong By Little M.iss Happy
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20/12/2014 at 20:27
by alehouse
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
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20/12/2014 at 16:39
by Scott Edgington
Friday December 19th 2014
'Cause I try and I try and I try and I try By alehouse
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516
20/12/2014 at 11:16
by Gobi
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20/12/2014 at 09:37
by Il est Nayan le divin enfant
Training Methods for 10K
What can I do to progress faster? By supermessiah
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278
20/12/2014 at 07:19
by lou Diamonds
Starting to run 100km/week - How fast can I go 10k?
based on Lydiard training By msian
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19/12/2014 at 23:04
by Gideon Levy
 
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19/12/2014 at 20:12
by Paul Brown64
One paced
Am I underperforming, or under training By steedee
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19/12/2014 at 13:48
by chubby bloke
Sub 20, 5k in 2015
By PBHRunner
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1055
19/12/2014 at 09:55
by PBHRunner
Thursday 18th December 2014
We'll drink a drink a drink By alehouse
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290
18/12/2014 at 22:20
by Blisters
 
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1091
18/12/2014 at 22:00
by Jennifer Sangster
 
Marathon plan help.
Sub 4 hour?  By Hanksta
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662
18/12/2014 at 16:30
by Jonathan Pell
Is my max HR 1888
By Glitch74
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18/12/2014 at 16:07
by Glitch74
 
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18/12/2014 at 05:28
by Il est Nayan le divin enfant
Ultra Training 2015
Ultra Training 2015 By Nick Dransfield 2
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17/12/2014 at 23:11
by booktrunk
Wenesday 17th December 2014
Oh the weather outside is frightful By alehouse
21
337
17/12/2014 at 20:24
by emzap
How To Improve 10k Time?
From 44min to sub 40min...HELP! By Rob Murray 6
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17/12/2014 at 13:12
by BarefootTed
Tuesday 16th December 2014
If you will take my love By Little M.iss Happy
16
284
16/12/2014 at 22:35
by Blisters
Upping cadence
Anyone tried to increase (or even decrease) their humber of strides per minute? By Charlie W
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584
16/12/2014 at 20:24
by Il est Nayan le divin enfant
Talkback: parkrun partners with Jabra headphones
These looked interesting until I read that they do not support Ant+ transmission and even more shockingly, they are £200  if they... By Gideon Levy
21
472
16/12/2014 at 14:56
by The Running Andy
Monday 15th December
You gave it away  By Gobi
13
283
15/12/2014 at 19:20
by An Other Half
Sunday 14th December 2014
She stands twelve feet above the flood By Little M.iss Happy
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14/12/2014 at 22:43
by chunkytfg
 
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14/12/2014 at 19:12
by booktrunk
 
Talkback: 7 ways to run safely this winter
7 ways....  Item number 9 in the list..... Hummmmm........ since when did 9 come within 7. Suggestion no. 6 might not be a bad idea, bu... By booktrunk
1
249
14/12/2014 at 18:01
by Ian M
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