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Over 60s training.
How to get faster? By Johnny J
135421
1091654
Today at 02:33
by aws
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
29546
1104514
Yesterday at 23:36
by PeteM
 
Sub 35 min 10K
Training required to run a sub 35 min 10K? By AW9
6
399
Yesterday at 23:36
by Jamie Newton 2
Saturday, 28 March 2015
Time takes a cigarette By chicksta
14
238
Yesterday at 22:47
by Dustin
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
12863
368795
Yesterday at 22:02
by McFlooze
6
313
Yesterday at 20:51
by Stevie G
The 2015 Marathon Thread
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
951
24707
Yesterday at 20:06
by No Pain
 
Rhodiola Rosea
By Aaron Watts
0
38
Yesterday at 20:01
by Aaron Watts
 
HADD Training Method
a base training approach using heart rate By Dr.Dan
2180
90460
Yesterday at 19:09
by VTrunner
Shades Marathon Training
on 3 or 4 runs a week By SHADES
68540
1371808
Yesterday at 18:44
by mamafox
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
1311
48580
Yesterday at 17:32
by Rich Clark2
How to improve my 1.5 mile time
Need to improve my mile and half time from 11 minutes to 9:20 By Brad Cotterill
17
423
Yesterday at 16:19
by Gideon Levy
 
2015 in 2015
Mile or kilometres - your choice :) By Ecce Signum
153
5605
Yesterday at 16:09
by An Other Half
 
The Middle Ground
Collaboration for improvement By Curly45
27332
1071618
Yesterday at 15:18
by iower
Marathons/Ultra's
Advice required By stuart ruston
2
146
Yesterday at 14:53
by stuart ruston
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2300
73581
Yesterday at 11:04
by Scott Edgington
Friday 27th March 2015
You're too far away By Little M.iss Happy
13
270
27/03/2015 at 23:14
by alehouse
7
407
27/03/2015 at 23:04
by Gazzerg
 
Sub 17 5k
tips for a novice By The Ginger Bullet
21
3460
27/03/2015 at 22:04
by Sean 1112
10
284
27/03/2015 at 15:30
by danyul
Thursday 26th March 2015
San Francisco Bay By birkmyre
19
329
26/03/2015 at 22:41
by Blisters
runners tum
good advice please  By Rebecca Cross
19
588
26/03/2015 at 13:39
by Rebecca Cross
62
2423
26/03/2015 at 12:19
by Ru Nner
9
752
26/03/2015 at 08:25
by Gideon Levy
Wednesday 25th March 2015
Where can I find the words to describe By Little M.iss Happy
11
203
25/03/2015 at 21:12
by An Other Half
Tuesday 24th March 2015
Oh I just don't know where to begin By Little M.iss Happy
16
270
24/03/2015 at 22:54
by Gobi
Pregnancy and Running
By Rangharad30
7
554
24/03/2015 at 14:34
by Wriggles2
 
Training advice
running, exercise and diet By Stephen Doran
3
352
24/03/2015 at 08:26
by cougie
Speed Training
By Barbs3
10
474
23/03/2015 at 23:40
by Stephen E Forde
Monday 23rd March 2015
If you will take my love By Little M.iss Happy
23
352
23/03/2015 at 22:36
by Joe Hawk
Talkback: First look: adidas ultra boost
Fool me once, fool you; fool me twice, fool me. By Toro
6
480
23/03/2015 at 17:22
by cougie
 
run more or longer
should i run more miles each run or increase just my long run By Stephen Morhall
3
261
23/03/2015 at 16:57
by Keith L
Sunday 22nd March 2015
Follow the underdog By Little M.iss Happy
14
290
22/03/2015 at 20:22
by Donaldo
Saturday 21st March 2015
Each day I walk along this lonely street By Little M.iss Happy
20
324
21/03/2015 at 22:48
by Pammie*
Long Run pacing....
Too quick???  By Janey 3
35
2527
21/03/2015 at 16:28
by Ru Nner
 
HM training
By littlejacq
2
248
21/03/2015 at 14:11
by tricialitt
Friday, 20 March 2015
On the floors of Tokyo By chicksta
16
296
20/03/2015 at 22:11
by RFJ
 
2
191
20/03/2015 at 13:06
by glaw3
Thursday 19th March 2015
If you twista nd turna way. By birkmyre
19
331
19/03/2015 at 21:46
by alehouse
7
371
19/03/2015 at 21:02
by Jimbo76
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