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Sunday 21st December 2014
They said there'll be snow at christmas By Little M.iss Happy
9
171
Yesterday at 23:30
by Blisters
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
27391
1017744
Yesterday at 23:06
by The Bus
Overdone it?
Might have overdone training - what now? By Skinny Festive Fun
10666
296940
Yesterday at 23:05
by McFlooze
Over 60s training.
How to get faster? By Johnny J
134597
1042301
Yesterday at 22:15
by Graham L
Shades Marathon Training
on 3 or 4 runs a week By SHADES
67858
1315200
Yesterday at 21:09
by Jugula
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
437
13770
Yesterday at 19:32
by Running late again
 
Sub 17 5k
tips for a novice By The Ginger Bullet
17
2039
Yesterday at 18:08
by PBHRunner
How much should I train?
By Greensport4536
3
132
Yesterday at 17:19
by Andrew G
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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92041
Yesterday at 16:41
by Teknik
 
The Middle Ground
Collaboration for improvement By Curly45
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1046007
Yesterday at 13:42
by alehouse
 
0
105
Yesterday at 08:34
by MatthewP123
Saturday 20th December 2014
"Bah, humbug!" No, that's too strong By Little M.iss Happy
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20/12/2014 at 20:27
by alehouse
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
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62885
20/12/2014 at 16:39
by Scott Edgington
 
HADD Training Method
a base training approach using heart rate By Dr.Dan
2112
82014
20/12/2014 at 16:04
by Ecce Signum
Friday December 19th 2014
'Cause I try and I try and I try and I try By alehouse
33
510
20/12/2014 at 11:16
by Gobi
36
6556
20/12/2014 at 09:37
by Il est Nayan le divin enfant
Training Methods for 10K
What can I do to progress faster? By supermessiah
7
265
20/12/2014 at 07:19
by lou Diamonds
Starting to run 100km/week - How fast can I go 10k?
based on Lydiard training By msian
28
3334
19/12/2014 at 23:04
by Gideon Levy
 
6
306
19/12/2014 at 20:12
by Paul Brown64
One paced
Am I underperforming, or under training By steedee
14
541
19/12/2014 at 13:48
by chubby bloke
Sub 20, 5k in 2015
By PBHRunner
24
1046
19/12/2014 at 09:55
by PBHRunner
Thursday 18th December 2014
We'll drink a drink a drink By alehouse
13
286
18/12/2014 at 22:20
by Blisters
 
14
1086
18/12/2014 at 22:00
by Jennifer Sangster
Exceeded my own expectations: what next?
I beat my 10k PB the other day and feel really motivated to train conscientiously for a new challenge By Dan Drisc
3
332
18/12/2014 at 17:34
by Il est Nayan le divin enfant
 
Marathon plan help.
Sub 4 hour?  By Hanksta
14
660
18/12/2014 at 16:30
by Jonathan Pell
Is my max HR 1888
By Glitch74
6
199
18/12/2014 at 16:07
by Glitch74
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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33730
18/12/2014 at 15:48
by bobdidmadrid
 
5
410
18/12/2014 at 05:28
by Il est Nayan le divin enfant
Ultra Training 2015
Ultra Training 2015 By Nick Dransfield 2
3
97
17/12/2014 at 23:11
by booktrunk
Wenesday 17th December 2014
Oh the weather outside is frightful By alehouse
21
330
17/12/2014 at 20:24
by emzap
How To Improve 10k Time?
From 44min to sub 40min...HELP! By Rob Murray 6
24
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17/12/2014 at 13:12
by BarefootTed
Tuesday 16th December 2014
If you will take my love By Little M.iss Happy
16
280
16/12/2014 at 22:35
by Blisters
Upping cadence
Anyone tried to increase (or even decrease) their humber of strides per minute? By Charlie W
16
578
16/12/2014 at 20:24
by Il est Nayan le divin enfant
Talkback: parkrun partners with Jabra headphones
These looked interesting until I read that they do not support Ant+ transmission and even more shockingly, they are £200  if they... By Gideon Levy
21
452
16/12/2014 at 14:56
by The Running Andy
Monday 15th December
You gave it away  By Gobi
13
279
15/12/2014 at 19:20
by An Other Half
Sunday 14th December 2014
She stands twelve feet above the flood By Little M.iss Happy
12
248
14/12/2014 at 22:43
by chunkytfg
 
0
147
14/12/2014 at 19:12
by booktrunk
 
Talkback: 7 ways to run safely this winter
7 ways....  Item number 9 in the list..... Hummmmm........ since when did 9 come within 7. Suggestion no. 6 might not be a bad idea, bu... By booktrunk
1
245
14/12/2014 at 18:01
by Ian M
25 days to half marathon
what training? By The Running Andy
25
786
14/12/2014 at 17:29
by The Running Andy
Saturday 13th December 2014
Hold up By Little M.iss Happy
9
243
13/12/2014 at 22:04
by chunkytfg
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