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Ask the Experts: Half-Marathon Q+A with coach Bud Baldaro

Check your target and training progress with today’s lunchtime webchat By Dominique RW

10573

16/05/2013 at 12:28

by Emma Scobbie

Saturday 25th May 2013

Say, "You don't know me or recognize my face" By birkmyre

Today at 13:30

by Paddy U.T.M.

Moraghan Training - Stevie G

Decent times, but average training! By Stevie G .

17893

586725

Today at 13:12

by The Bus

Talkback: Gear Pick: Incredisocks

Incredisocks are incredible!!! They are the most functional sock ever. They are perfect for any movement because they cause the joint to be ... By Gail Kuhnly

272

Today at 12:59

by lucia smile

P&D Autumn Marathon Training Thread

Advanced Marathoning and err, a bit of swearing By HeOw

444

11101

Today at 12:54

by craigtdavies

Just A Little Bit Further 2013

Cake Runners Athletics Club By Chilibean

2288

28394

Today at 12:32

by LouiseG

HADD training plan

Srtarting off with HADD training By JohnnyBike

3132

102258

Today at 12:03

by chickadeee

2013 Marathon Thread

Open to anyone for any marathon or any other race distance come and join in the fun By No Pain

2802

50174

Today at 11:12

by Teknik

The Middle Ground

Collaboration for improvement By Curly45

24147

829570

Today at 10:50

by chubby bloke

Shades Marathon Training

on 3 or 4 runs a week By SHADES

61222

1026860

Today at 09:38

by Iain Love

sub 38 10k

help By Peter Kennedy

2601

Today at 07:37

by Also-ran

Over 60s training.

How to get faster? By Johnny J

129536

827124

Today at 03:16

by NZChristine

10k training

are plans really needed? By kelvin chadwick

479

Yesterday at 22:23

by SheffieldBanksy

is it possible...

to get up to running 8K in 8 weeks? By novice mummy

Yesterday at 21:50

by kelvin chadwick

10k Strategy

By Niall Martin 1

Yesterday at 20:14

by Niall Martin 1

Friday 24th May 2013

Now look at them yo-yos thats the way you do it By birkmyre

215

Yesterday at 17:10

by Little M.iss Happy

Overdone it?

Might have overdone training - what now? By Skinny Fetish Fan

308

13941

Yesterday at 14:53

by Skinny Fetish Fan

Jekyll & Hyde

Concerned about inconsistency in marathon training By Matt Gibson

195

Yesterday at 13:57

by Life's Too Short

Talkback: Video: Stretch on holiday

"Try to get some release by rolling around on the balls" erm... By AlexG

Yesterday at 13:46

by AlexG

Deciding on marathon Pace

How to decide my marathon pace. By Jim ramsay 2

153

Yesterday at 13:40

by way2slow

P + D training for VLM 2013

A place to trade P + D training notes in the run up to London By Al Runs

5751

120446

Yesterday at 12:13

by Tenjiso

Thursday 23rd May 2013

Growin' up, you don't see the writing on the wall By birkmyre

176

23/05/2013 at 22:37

by alehouse

Taper period for Half Marathon

Can you taper for too long? By Junglechicken

102

23/05/2013 at 10:53

by mrs. hog - mousey

Talkback: Injury Q & A with Physio Sarah Connors

Hi i have been having calf problems in both legs .I have been doing the 5 k Park Runs .After about 3 K the back of my calfs on the outs... By Eric Brann

381

23/05/2013 at 10:44

by Louise Prince 3

Suitability of Garmin-Ready training plan

By Richard Downing

4203

23/05/2013 at 07:36

by T Hates

Talkback: Race review: Greater Manchester Marathon

I ran this Manchester marathon.and wow it was a fantastic day from start to finish,the support was amazing.i watched London week before and ... By rick slater 2

385

23/05/2013 at 07:13

by BIMBAM

Wednesday 22nd May 2013

Summer in the city where the air is still. By birkmyre

236

22/05/2013 at 22:49

by NZChristine

Low on fitness

By DaveyBish

22/05/2013 at 20:43

by stutyr

MNDA Charity Challenge

Training for my fundraising challenge By BSHarte

22/05/2013 at 17:25

by BSHarte

Running club - South London

any recommendations? By laura long

22/05/2013 at 15:42

by Simon Edward

Talkback: The 9-5 workout

The Crossover stretch is possibly the fastest way to rip a pair of suit trousers By James Elgeti

162

22/05/2013 at 15:38

by Arthur Roberts

Insanity Workout

By gedgino

493

53681

21/05/2013 at 23:59

by mark1963

Tuesday 21st May 2013

If you can use some exotic booze By alehouse

260

21/05/2013 at 22:39

by RFJ

Talkback: Gear Pick: Hey Jo Cassini Leggings

And only £90 in the sale ! Fill your boots ! By cougie

330

21/05/2013 at 20:47

by lucia smile

More speed please

By izzy74

157

21/05/2013 at 20:23

by izzy74

Talkback: A weekend of running: 17th & 18th May

I've done the RW Trailblazer 10K at Clumber Park the past three years and it's one of my favourite races. Beautiful venue, wonderful o... By Jess L

21/05/2013 at 14:00

by Iain Hickman 2

Racing a mile

Different warm up strategy? By xine267

188

21/05/2013 at 03:38

by Chappers

Monday 20th May 2013

If I give up the seat I've been saving To some elderly lady or man By alehouse

264

20/05/2013 at 23:12

by Blisters

Talkback: Review: High5 protein recovery

I've used these before and they really do help you recover much faster, but £18.99 is a bit steep for 10, I usually buy my High 5 from... By Arnold Nevsky

20/05/2013 at 23:06

by Steve C.

Long Eaton RC

By popsider

120

20/05/2013 at 14:26

by literatin

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