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20 miles or more?
Opinions on long training runs of over 20 miles for 1st mara? By Zouse
18
216
Today at 02:13
by cougie
 
Sub 20 5k
By Liam Renton
1
22
Today at 02:08
by cougie
1643
42131
Yesterday at 23:14
by velloo
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
17602
588722
Yesterday at 23:06
by DT19
Over 60s training.
How to get faster? By Johnny J
136877
1243666
Yesterday at 22:56
by Graham L
The Middle Ground
Collaboration for improvement By Curly45
27724
1153243
Yesterday at 22:40
by DT19
 
Great Running Technique
Place foot forward land front foot and toes By Ricky Bennison
250
20045
Yesterday at 22:39
by LogicScience
2016 Marathon Training Thread
Whatever your goal for 2016 be it Sub3 hours or just getting round you will find plenty of helpful advice, come on in pull up a chair your all welcome. By No Pain
341
7748
Yesterday at 22:19
by StewartC
 
Press ups challenge for 2016
1 to 366 by the end of the year.  By Stylish
193
4968
Yesterday at 22:09
by idiot with a bucket list
 
4
166
Yesterday at 22:06
by samsunguser
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
33252
1340353
Yesterday at 22:04
by Andrew G
Wednesday, 10 February 2016
Baby I see this quirks has made you sad By chicksta
31
321
Yesterday at 21:27
by Oliver Linton
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
3305
111071
Yesterday at 20:28
by Scott Edgington
 
Jenga's Training Plan
By John Jenkins 8
418
12968
Yesterday at 20:06
by John Jenkins 8
Shades Marathon Training
on 3 or 4 runs a week By SHADES
70340
1530454
Yesterday at 17:03
by Ian5
Cadence
and pace... By CptKernow
13
369
Yesterday at 16:00
by CharlieChris
First Marathon Sub ?Time? What am i capable off?
Marathon prediction time By Peter Haken
30
2207
Yesterday at 12:47
by Peter Haken
Sub 5 marathon on one or two runs a week.......??
Is it possible?????? By Suzy Snail
2
109
Yesterday at 09:29
by Millsy
Strength Training for Advanced Runners
Looking for some advice and tips on strength training for someone runner 100+ miles a week half marathon programme. By Arnold Rogers
3
175
Yesterday at 00:10
by Rick Stivens
Tuesday 9th February 2016
The signs are getting clearer, clearer than you need By Little M.iss Happy
23
367
09/02/2016 at 22:21
by Hilly
2016 in 2016
Your choice, kilometres or miles! By alehouse
110
2144
09/02/2016 at 07:49
by An Other Half
Monday 8th February 2016
You think we look pretty good together By Little M.iss Happy
24
352
08/02/2016 at 22:42
by An Other Half
The RW Race-Time Predictor
does it match your times? By Sean Fishpool
271
36475
08/02/2016 at 14:22
by CRShabab
 
Monday 8th February 2016
It doesn't hurt me.  By Hilly
0
46
08/02/2016 at 07:30
by Hilly
2
79
08/02/2016 at 07:06
by Leslie H
Talkback: Raynaud's Syndrome in runners
I really suffer from Raynauds - I have to keep handwarmers in my gloves and sometimes my hands still freeze up.  I have been known to k... By sixpackchick
9
290
08/02/2016 at 07:03
by Madbee
Sunday 7th Jan 2016
Nobody said it was easy  By Dibs3690
18
259
07/02/2016 at 18:52
by emzap
 
Running for Boxing
Trying to improve my conditioning through running :) By Reala
30
849
07/02/2016 at 13:31
by Reala
Saturday 6th February 2016
'You ask me where to begin, / Am I so lost in my sin?' By Oliver Linton
24
370
06/02/2016 at 22:11
by Blisters
Pace Calculators
running at correct training pace By Seb Melmoth
5
202
06/02/2016 at 13:55
by Seb Melmoth
 
Saturday 5th February 2016
'You ask me where to begin, / Am I so lost in my sin?' By Oliver Linton
0
63
06/02/2016 at 00:03
by Oliver Linton
Friday 5th February 2016
It's easy as, 1, 2, 3 By alehouse
24
383
05/02/2016 at 23:09
by Oliver Linton
Thursday 4th February 2016
Every breath is a prayer of some kind By Little M.iss Happy
18
292
04/02/2016 at 23:20
by Tom.
Marathon Training hipup!
A cold during my marathon recovery week! By donthiderun
3
152
04/02/2016 at 16:02
by Robert OHara
Endure24
By Cruet2015
3
250
04/02/2016 at 15:38
by seren nos
Basingstoke Lunchtime Training
Any lunchtime training groups round the Basing View area? By Matt Morgan
8
461
04/02/2016 at 10:28
by Dustin
Training Plan Confusion.
There are just too many and now im confused..... By Tracey Venables
9
450
04/02/2016 at 09:27
by Rae2
Wednesday 3rd February 2016
'Rollin', rollin', rollin' on the river.' By Oliver Linton
18
264
03/02/2016 at 21:14
by RFJ
Tuesday 2nd February 2016
I thought I could hear the curious tone By alehouse
17
286
03/02/2016 at 13:48
by Tom.
 
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
2041
85756
03/02/2016 at 07:43
by NICOLE Woods 2
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