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The Middle Ground
Collaboration for improvement By Curly45
27350
1072588
Today at 14:23
by DT19
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
1333
49247
Today at 13:58
by NICOLE Woods 2
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
29643
1108458
Today at 13:55
by Andrew G
Over 60s training.
How to get faster? By Johnny J
135441
1093235
Today at 13:45
by ceal
14
641
Today at 13:10
by Scott Edgington
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
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371887
Today at 13:06
by Skinny Fetish Fan
Wednesday 1st April
Time Time Time see what's become of me By emzap
10
118
Today at 12:53
by Straycelt
 
Talkback: Marathon webchat with coach Sam Murphy
I am running my 3rd Marathon on the 19th April. I ran my first in 2009 with a 4:29, my second last year with a 4:08. I am aiming this year f... By Andrea Millar
0
39
Today at 11:14
by Andrea Millar
The 2015 Marathon Thread
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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25516
Today at 10:18
by An Other Half
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2309
74046
Today at 09:00
by Scott Edgington
Shades Marathon Training
on 3 or 4 runs a week By SHADES
68565
1373595
Today at 08:16
by E mmy
 
MARATHONS ON LOW MILEAGE
Help needed.... By REM
4
289
Today at 07:49
by REM
Tuesday 31st March 2015
Walking 'round the room singing By Little M.iss Happy
23
301
Yesterday at 21:56
by alehouse
 
1 Mile training
By Geoff Clarke 2
0
54
Yesterday at 18:24
by Geoff Clarke 2
Holiday training
How do I keep running in hotter climes? By Lassrunning
1
76
Yesterday at 18:05
by seren nos
 
1
94
Yesterday at 16:25
by Goalpost
5
195
Yesterday at 11:05
by Barbs3
Sub 3 Marathon advice please!
Sub 3hr Marathon Training By Bryan Murphy 2
2
185
Yesterday at 07:42
by Bryan Murphy 2
 
2015 in 2015
Mile or kilometres - your choice :) By Ecce Signum
156
5793
Yesterday at 05:30
by Dubai runner
 
Sub 17 5k
tips for a novice By The Ginger Bullet
23
3747
30/03/2015 at 22:21
by CharlieChris
Monday 30th March 2015
and I'd been working like a dog By birkmyre
19
268
30/03/2015 at 22:12
by An Other Half
40 min 10k
By carl white
14
671
30/03/2015 at 20:29
by Millsy
10
297
30/03/2015 at 20:14
by Gideon Levy
Pregnancy and Running
By Rangharad30
9
661
30/03/2015 at 15:29
by Wriggles2
 
HADD Training Method
a base training approach using heart rate By Dr.Dan
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90828
30/03/2015 at 02:11
by VTrunner
Sunday 29th March 2015
Hold my hand while you cut me down By Little M.iss Happy
15
235
29/03/2015 at 21:30
by RFJ
 
Training
General training By Wes2
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93
29/03/2015 at 15:20
by Wes2
Great Ethiopian Run 2011!!
Training tips please!! By LizzieG
2
1015
29/03/2015 at 11:01
by Flat Footed
 
Sub 35 min 10K
Training required to run a sub 35 min 10K? By AW9
6
461
28/03/2015 at 23:36
by Jamie Newton 2
Saturday, 28 March 2015
Time takes a cigarette By chicksta
14
283
28/03/2015 at 22:47
by Dustin
 
Rhodiola Rosea
By Aaron Watts
0
70
28/03/2015 at 20:01
by Aaron Watts
How to improve my 1.5 mile time
Need to improve my mile and half time from 11 minutes to 9:20 By Brad Cotterill
17
484
28/03/2015 at 16:19
by Gideon Levy
Marathons/Ultra's
Advice required By stuart ruston
2
185
28/03/2015 at 14:53
by stuart ruston
Friday 27th March 2015
You're too far away By Little M.iss Happy
13
299
27/03/2015 at 23:14
by alehouse
7
453
27/03/2015 at 23:04
by Gazzerg
10
314
27/03/2015 at 15:30
by danyul
Thursday 26th March 2015
San Francisco Bay By birkmyre
19
352
26/03/2015 at 22:41
by Blisters
runners tum
good advice please  By Rebecca Cross
19
636
26/03/2015 at 13:39
by Rebecca Cross
62
2455
26/03/2015 at 12:19
by Ru Nner
9
772
26/03/2015 at 08:25
by Gideon Levy
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