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Friday 28th November 2014
She lives in a big white house By Little M.iss Happy
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228
Yesterday at 23:20
by Blisters
How to run 1.5mile in 9mins
Best training schedule? By Josh 3
5
246
Yesterday at 23:15
by Blisters
Over 60s training.
How to get faster? By Johnny J
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1029122
Yesterday at 22:46
by Chris Hob
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
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87096
Yesterday at 20:05
by No Pain
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
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1000521
Yesterday at 19:42
by PhilipMJones
HADD Training Method
a base training approach using heart rate By Dr.Dan
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78900
Yesterday at 19:27
by Ecce Signum
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
10212
279825
Yesterday at 18:50
by mace
Shades Marathon Training
on 3 or 4 runs a week By SHADES
67663
1298942
Yesterday at 17:43
by anniesophie
Marathon Training Plan
By Jamie Collin
5
264
Yesterday at 17:21
by Millsy
Winter training must haves!
Essential items and tips for training through the winter By Natalie Pini
15
336
Yesterday at 12:06
by stutyr
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
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12705
Yesterday at 09:41
by booktrunk
 
Friday 28th Nov 2014
Blast off, he try to shoot you with precision By birkmyre
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97
Yesterday at 06:43
by birkmyre
Thursday 27th November 2014
When I get older, losing my hair By alehouse
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300
27/11/2014 at 22:03
by alehouse
The Middle Ground
Collaboration for improvement By Curly45
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1037012
27/11/2014 at 19:19
by chubby bloke
Turbo sessions to improve running
Which are the most effective ones? By running eye
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295
27/11/2014 at 17:28
by running eye
 
Sub 60 10 Mile Training Plan
14 Week Block  By j b 70
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115
27/11/2014 at 13:49
by j b 70
Talkback: Second annual 261 Women’s Marathon and 10K announced
I was there for the first one (I came second last!) and it was amazing. It was my first women-only marathon and I'll never forget the team s... By Lisa Jackson 11
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27/11/2014 at 13:31
by seren nos
Wednesday 26th November 2014
Do you want me to By Little M.iss Happy
19
269
26/11/2014 at 22:51
by Blisters
 
Turbo sessions to improve running
Which are the most effective ones? By running eye
0
78
26/11/2014 at 14:49
by running eye
25 days to half marathon
what training? By The Running Andy
24
589
26/11/2014 at 10:17
by Effillo
Talkback: First Brit Paul Giblin wins bronze in World 100K
Thanks for giving the event, Paul and the rest of the team the coverage, It is  all well deserved. FYI Paul was not selected on his stu... By adrian stott 3
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26/11/2014 at 10:12
by Madbee
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26/11/2014 at 09:38
by seren nos
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26/11/2014 at 07:54
by Kathryn Holden
Tuesday 25th Nov 2014
Where have all the good men gone By birkmyre
16
260
25/11/2014 at 22:57
by Blisters
Talkback: UK half marathon race calendar
The Bacchus Half Marathon did not quite get the required number of votes to register on the RW 'top half marathons' list of 2012, but it wou... By Dr Robert
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737
25/11/2014 at 16:35
by Graeme McLachlan
 
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
2040
61404
25/11/2014 at 10:03
by Scott Edgington
half marathon training plan - longest run
why do most plans only go up to 10 miles By jane davies 17
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24/11/2014 at 22:35
by jane davies 17
Monday 24th November 2014
When I'm with you baby By Little M.iss Happy
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246
24/11/2014 at 22:22
by An Other Half
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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31600
24/11/2014 at 22:12
by Rich Clark2
15
679
24/11/2014 at 20:57
by literatin
Talkback: Health: Perfect protein for runners
Why do you mix metric and imperial measurements? If you used Kilograms for the body weight it would be so much easier, few people in the UK ... By Paul Frost 11
6
339
24/11/2014 at 20:02
by Crash Hamster
6
151
24/11/2014 at 17:27
by Xcracer
Sunday 23rd November 2014
It's no use saying that it's alright, it's alright. By Little M.iss Happy
10
239
23/11/2014 at 22:31
by 40 minutes
Saturday 22nd November 2014
You took my heart from the dark By Little M.iss Happy
12
265
22/11/2014 at 23:26
by Blisters
 
Hansons Marathon Method
For anyone using, considering, or interested in the Hansons approach to marathon training By Also-ran
216
12566
22/11/2014 at 19:17
by Nell Blue
Running in Keswick
Looking for people to run with in Keswick By FastFinishingStub
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130
22/11/2014 at 17:00
by FastFinishingStub
Friday 21st Nov 2014
We the people fight for our existence By birkmyre
21
342
21/11/2014 at 22:27
by RFJ
3375
97164
21/11/2014 at 19:47
by Maccatheknacca
Asics 262
Excited By Ruffles
24
1379
21/11/2014 at 12:11
by Malcs
Thursday 20th November 2014
I don't know where I'm going By Little M.iss Happy
22
344
20/11/2014 at 23:38
by Blisters
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