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Wednesday 17th Sept 2014
She calls out to the man on the street By birkmyre
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118
Today at 14:49
by birkmyre
Over 60s training.
How to get faster? By Johnny J
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998165
Today at 14:27
by Chris Hob
HADD Training Method
a base training approach using heart rate By Dr.Dan
1792
65390
Today at 14:25
by Bunnybeach
2211
60805
Today at 14:13
by Dr.Dan
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
25823
938716
Today at 14:06
by Dachs
 
3
119
Today at 13:49
by cougie
 
How To Improve 10k Time?
From 44min to sub 40min...HELP! By Rob Murray 6
12
1345
Today at 13:43
by Rob Murray 6
Shades Marathon Training
on 3 or 4 runs a week By SHADES
66717
1251064
Today at 13:05
by SHADES
201
6684
Today at 13:04
by The Mentalist
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
8872
230153
Today at 13:00
by literatin
 
Sub 17 5k
tips for a novice By The Ginger Bullet
15
893
Today at 12:46
by j b 70
The Middle Ground
Collaboration for improvement By Curly45
26933
1014109
Today at 08:26
by Dr.Dan
Tuesday 16th Sept 2014
A Salvation Army band played By birkmyre
16
343
Today at 01:53
by tinebeest
 
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543
Yesterday at 22:39
by Katy007
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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21055
Yesterday at 21:49
by NICOLE Woods 2
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
3103
70181
Yesterday at 21:38
by Runner Jonnie
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
1930
54378
Yesterday at 18:50
by Scott Edgington
3
256
Yesterday at 07:35
by Rob Bickel
Sunday 14th
On a dark desert highway, cool wind in my hair  By Dibs3690
18
355
Yesterday at 06:45
by Mrs Noel
 
554
37966
15/09/2014 at 23:57
by Scott Edgington
Monday 15th Sept 2014
I must have dreamed a thousand dreams By birkmyre
18
282
15/09/2014 at 23:20
by Blisters
9
419
15/09/2014 at 15:54
by Shielo
4
221
15/09/2014 at 15:13
by RicF
25
993
14/09/2014 at 20:43
by The Mentalist
2
103
14/09/2014 at 20:41
by wannabecoyote
Any one else looking for a sub-1h30 half?
Am I kidding myself?! By Tiny Runner 85
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868
14/09/2014 at 18:38
by Runner Jonnie
1
108
14/09/2014 at 17:38
by Little M.iss Happy
 
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
357
9989
14/09/2014 at 14:53
by booktrunk
Injured between half marathons
Quick prep for a 2nd half marathon By SloggerDave
3
123
14/09/2014 at 14:25
by booktrunk
Saturday 13tg
I don't care, go on and tear me apart  By Dibs3690
13
265
13/09/2014 at 21:51
by Blisters
 
London Marathon 2014 How Fast Can I Go?
London Marathon Expectations By Brum Marathon Runner
1
325
13/09/2014 at 20:49
by Runner Jonnie
Heart Rate Monitor
By Edinburgh Flump
6
432
13/09/2014 at 17:05
by Runner Jonnie
Friday 12th Sept 2014
I have a picture, pinned to my wall By birkmyre
22
463
13/09/2014 at 00:18
by Blisters
First trail marathon
Looking for trail marathon programme By Leaping Frog
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12/09/2014 at 22:13
by OWen Sawford
5
324
12/09/2014 at 14:55
by JD 41
 
30
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12/09/2014 at 13:29
by AndrewD
 
Roger Black Treadmill Spare Parts Wanted
Front Roller bearing By Stephen Granville-Hastings
1
843
12/09/2014 at 11:05
by Alex6
2
195
12/09/2014 at 10:00
by DT19
Talkback: Study confirms carbs are the problem
Since when is "148 men and women" relatively large ?  With so many other variables over a 12 month period it's hard to take these surve... By Brian Slack
6
293
12/09/2014 at 09:44
by Haggis Magnum
Thursday 11th September 2014
boom boody-boom boody-boom boody-boom By alehouse
18
341
11/09/2014 at 20:34
by Blisters
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