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Today at 20:00
by mathschick
HADD Training Method
a base training approach using heart rate By Dr.Dan
1849
56847
Today at 19:58
by VTrunner
 
Sub 17 5k
tips for a novice By The Ginger Bullet
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7
Today at 19:57
by The Ginger Bullet
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
2597
56403
Today at 19:54
by Stuart Martin 6
Wed 30th July 2014
One fine day I'm gonna be the one By birkmyre
17
187
Today at 19:36
by Little M.iss Happy
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
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46156
Today at 19:17
by Scott Edgington
215
4098
Today at 18:08
by Schwarzwalder Kirschtorte
1564
37765
Today at 18:00
by 15West
Over 60s training.
How to get faster? By Johnny J
133533
980468
Today at 17:28
by Mick6
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
25268
906184
Today at 16:15
by The Bus
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
7843
193729
Today at 16:14
by DeanR7
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
432
11451
Today at 13:55
by bobdidmadrid
Shades Marathon Training
on 3 or 4 runs a week By SHADES
66227
1227747
Today at 13:04
by SHADES
 
74
3240
Today at 12:53
by Emjay999
Talkback: Top five marathon warm-up races
No Northern options?? By LisaLamb
7
358
Today at 12:19
by Millsy
The Middle Ground
Collaboration for improvement By Curly45
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999040
Today at 10:05
by DT19
Tuesday 29th July 2014
Tommy used to work on the docks  By birkmyre
15
249
Yesterday at 21:04
by Little M.iss Happy
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
308
7289
Yesterday at 20:21
by Ecce Signum
 
Tuesday 29th July
Tommy used to work on the docks  By birkmyre
0
96
Yesterday at 05:57
by birkmyre
Monday, 28 July 2014
Na na na, come on By chickadeee
24
363
28/07/2014 at 18:04
by Little M.iss Happy
Injury Prevention
By Schwarzwalder Kirschtorte
6
242
28/07/2014 at 16:36
by Schwarzwalder Kirschtorte
Diet
By td43
11
419
28/07/2014 at 15:15
by Schwarzwalder Kirschtorte
 
Talkback: Weekend of running: 26th & 27th August
impressive did you borrow the tardis to get these? By Jon Reeves 1972
0
77
28/07/2014 at 12:47
by Jon Reeves 1972
Sunday 27th July 2014
I don't know where I'm going By birkmyre
16
290
27/07/2014 at 20:13
by Little M.iss Happy
2
126
27/07/2014 at 19:39
by Faithsdaddy
 
Marathon training pacing times
I'm I running everything too fast? By AndyRuns
12
615
27/07/2014 at 19:21
by AndyRuns
MARATHON ADVICE PLEASE!!
10 weeks to go until my race! By Ruth Hendrie
1
125
27/07/2014 at 18:55
by tricialitt
2
174
27/07/2014 at 15:38
by Millsy
Saturday 26th July 2014
Every day is so wonderful By Little M.iss Happy
15
271
26/07/2014 at 21:49
by Donaldo
Avise on running
Genral advise By Arkinshaw
31
804
26/07/2014 at 17:01
by Lotus Flower
Injury
Injury By FfKWB
2
148
26/07/2014 at 12:53
by FfKWB
 
Talkback: The effects of music before, during and after running
Why has she got bandages over both hands when this is a feature about listening to music? Just wondering! By Diane Topham
1
86
25/07/2014 at 23:08
by Piers
Friday 25th July 2014
I never said never ever By Little M.iss Happy
15
264
25/07/2014 at 22:52
by Rocky3
 
Sub 25 - and beyond!
5k training for mortals. By sharkie
9111
162422
25/07/2014 at 20:54
by wayne harris 5
PTs - yes or no?
Do I need a PT to get me ready for my first half marathon? By Kate 14
20
611
25/07/2014 at 15:49
by cougie
Squats/Lunges
By Petey2
5
391
25/07/2014 at 14:47
by Schwarzwalder Kirschtorte
Half Marathon vs 10k speeds
Ran first half marathon slower than expected! By Frosty10k
16
563
25/07/2014 at 13:59
by DT19
 
How to achieve this? (Need helpful information)
Specific running goals By BlackPaw
1
225
25/07/2014 at 13:16
by DazTheSlug
Running Whilst Fasting
By Mohammed Butt 2
11
565
25/07/2014 at 10:10
by Maxpower North West
14
494
24/07/2014 at 22:18
by Runneralex
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