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Today at 12:50
by Nayan
Over 60s training.
How to get faster? By Johnny J
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977510
Today at 12:49
by ceal
1394
32669
Today at 12:37
by 15West
HADD Training Method
a base training approach using heart rate By Dr.Dan
1807
54933
Today at 12:19
by NetanyahuTheWarCriminal
Tuesday 22nd July 2014
Sun is shinin' in the sky, By birkmyre
6
74
Today at 11:40
by Dibs3690
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
25140
900827
Today at 11:32
by DeanR7
Shades Marathon Training
on 3 or 4 runs a week By SHADES
66139
1223834
Today at 10:43
by E mmy
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
7691
188783
Today at 10:27
by DT19
The Middle Ground
Collaboration for improvement By Curly45
26774
996749
Today at 09:49
by DT19
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
1662
44673
Today at 09:36
by Scott Edgington
 
Just completed a half marathon another in 10 wks, do I start a brand new plan?
ust completed a half marathon another in 10 wks, do I start a brand new plan? By Knbd123
0
37
Today at 08:53
by Knbd123
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
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10081
Today at 08:39
by mattywarr
137
2191
Today at 08:37
by 2wheels
 
65
2658
Today at 07:45
by Lasaus
12
382
Yesterday at 22:06
by Aleik
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
2531
54420
Yesterday at 21:14
by No Pain
Monday 21st July 2014
it might seem crazy what I'm about to say By alehouse
17
293
Yesterday at 20:24
by emzap
 
0
64
Yesterday at 19:33
by Runneralex
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
299
6861
Yesterday at 12:08
by mattywarr
618
16782
Yesterday at 07:55
by mathschick
Sunday 20th July 2014
I pictured a rainbow.You held it in your hands. By birkmyre
12
246
20/07/2014 at 22:27
by postie postie
 
Squats/Lunges
By Petey2
2
202
20/07/2014 at 14:18
by Leigh Andrews
Running Whilst Fasting
By Mohammed Butt 2
8
358
20/07/2014 at 14:15
by Leigh Andrews
What do I do?
By simonp83
4
182
20/07/2014 at 13:46
by Scott Edgington
Sat 19th July 2014
And just as my eyes start seeing By birkmyre
12
243
19/07/2014 at 19:55
by birkmyre
9
280
19/07/2014 at 17:12
by rosanna andrews
 
1600m/1 Mile Training
Anyone else trying to improve their time? By ozmo
0
83
18/07/2014 at 19:30
by ozmo
Friday 18th July 2014
Yeah! Our story goes By Little M.iss Happy
19
295
18/07/2014 at 17:35
by chickadeee
 
25
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18/07/2014 at 15:08
by Shoes smell like horse piss
 
Sub 25 - and beyond!
5k training for mortals. By sharkie
9110
162042
18/07/2014 at 10:21
by DazTheSlug
Thursday 17th July 2014
she looks like a sugar in a plum By emzap
23
288
17/07/2014 at 22:19
by alehouse
 
Heart Rate Advice
12 mile Average 173bpm - max 180 By maclad74
5
310
17/07/2014 at 22:16
by maclad74
Wednesday, 16 July 2014
I'll be your light, your match, your burning sun By chickadeee
13
230
16/07/2014 at 23:48
by Blisters
35m 10k
By tinka
6
273
16/07/2014 at 18:17
by tinka
4
153
16/07/2014 at 11:49
by mattywarr
Tuesday 15th July 2014
It was a theme she had By birkmyre
20
311
16/07/2014 at 00:48
by Mrs Noel
Interval or Tempo pace?
By Michael Avery
15
448
15/07/2014 at 18:47
by TimR
540
35029
15/07/2014 at 13:55
by Dom83
Monday 14th July 2014
I'm looking for an interruption By Little M.iss Happy
16
209
14/07/2014 at 22:02
by Other Half
Sunday 13th July 2014
You should be a singer By Little M.iss Happy
6
159
13/07/2014 at 21:56
by RFJ
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