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Over 60s training.
How to get faster? By Johnny J
133893
1000175
Today at 06:46
by ceal
 
Friday 19th Sept 2014
The heart is a bloom By birkmyre
0
3
Today at 06:37
by birkmyre
Thursday 18th September 2014
Why don't you get back into bed By alehouse
16
238
Yesterday at 23:11
by Donaldo
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
25871
941363
Yesterday at 23:03
by RicF
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
8896
231582
Yesterday at 22:53
by Big-Bad-Bob
2231
61601
Yesterday at 22:36
by Scott Pulley
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
3128
70809
Yesterday at 22:14
by Runner Jonnie
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
1936
54691
Yesterday at 19:58
by Scott Edgington
 
555
38090
Yesterday at 19:51
by Scott Edgington
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
365
10150
Yesterday at 19:21
by Dubai runner
HADD Training Method
a base training approach using heart rate By Dr.Dan
1797
65729
Yesterday at 19:10
by Bunnybeach
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
705
21406
Yesterday at 18:13
by TheDan
The Middle Ground
Collaboration for improvement By Curly45
26943
1015669
Yesterday at 17:50
by WJH
Shades Marathon Training
on 3 or 4 runs a week By SHADES
66729
1253294
Yesterday at 15:54
by mowzer
How To Improve 10k Time?
From 44min to sub 40min...HELP! By Rob Murray 6
17
1592
Yesterday at 15:46
by Rob Murray 6
41
4595
Yesterday at 14:40
by udin
The correct Marathon taper?
Maybe... Maybe not?  By booktrunk
3
187
Yesterday at 11:15
by SteveCRunner
 
Any one else looking for a sub-1h30 half?
Am I kidding myself?! By Tiny Runner 85
19
1032
Yesterday at 09:59
by Tiny Runner 85
 
5
1095
17/09/2014 at 23:10
by Tommy Armstrong 4
Wednesday 17th Sept 2014
She calls out to the man on the street By birkmyre
15
247
17/09/2014 at 21:44
by Donaldo
10 k target time?
Training for 10k in 2 weeks time By KieranG
11
539
17/09/2014 at 19:34
by Laura London
 
651
19987
17/09/2014 at 16:39
by rainedonparade
 
3
175
17/09/2014 at 13:49
by cougie
201
6840
17/09/2014 at 13:04
by The Mentalist
 
Sub 17 5k
tips for a novice By The Ginger Bullet
15
972
17/09/2014 at 12:46
by j b 70
Tuesday 16th Sept 2014
A Salvation Army band played By birkmyre
16
400
17/09/2014 at 01:53
by tinebeest
 
9
571
16/09/2014 at 22:39
by Katy007
3
276
16/09/2014 at 07:35
by Rob Bickel
Sunday 14th
On a dark desert highway, cool wind in my hair  By Dibs3690
18
363
16/09/2014 at 06:45
by Mrs Noel
Monday 15th Sept 2014
I must have dreamed a thousand dreams By birkmyre
18
291
15/09/2014 at 23:20
by Blisters
9
438
15/09/2014 at 15:54
by Shielo
4
230
15/09/2014 at 15:13
by RicF
25
1019
14/09/2014 at 20:43
by The Mentalist
2
115
14/09/2014 at 20:41
by wannabecoyote
1
123
14/09/2014 at 17:38
by Little M.iss Happy
Injured between half marathons
Quick prep for a 2nd half marathon By SloggerDave
3
131
14/09/2014 at 14:25
by booktrunk
Saturday 13tg
I don't care, go on and tear me apart  By Dibs3690
13
272
13/09/2014 at 21:51
by Blisters
 
London Marathon 2014 How Fast Can I Go?
London Marathon Expectations By Brum Marathon Runner
1
339
13/09/2014 at 20:49
by Runner Jonnie
Heart Rate Monitor
By Edinburgh Flump
6
438
13/09/2014 at 17:05
by Runner Jonnie
Friday 12th Sept 2014
I have a picture, pinned to my wall By birkmyre
22
473
13/09/2014 at 00:18
by Blisters
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