If you are very serious about your running, then you will not missed your alcohol. I have not touch the stuff for a year now,. Recently I have been getting PB times for 10km and half marathons, next month I will running the Luton Marathon, previous marathon times were around 4 hrs, I am confident that I will reduce that to around 3 hrs 20 mins. As a 43 years old person, I have a lot more energy than I did when I was in my 20's and 30's.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |