Beginner Marathon Training Plan

3 messages
21/01/2008 at 12:05

Hi everyone.

I want to enter the Dublin Marathon this year and was wondering where i could find the best training plan and a diet plan also.

Best Regards


21/01/2008 at 15:45
Hi Paul, can't help with the diet plan but would suggest Hal Higdon training plans - try googling it!  Good luck!
21/01/2008 at 19:05

i'm doing my first one too. i've gone for the furman institute first schedule which is specifically for first timers. i found it through the training tab here which has links to the furman website

good luck

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