Calculating training zones.

4 messages

F.oggy

12/10/2008 at 16:15

Can somebody tell me how to calculate training zones from data collected on half marathon race this morning. I can post splits and heart rates for splits if needed.

SPR™

12/10/2008 at 16:27

Try this link: http://www.mcmillanrunning.com/mcmillanrunningcalculator.htm

Edited: 12/10/2008 at 16:29

SPR™

12/10/2008 at 16:28

Deleted.

Edited: 12/10/2008 at 16:36

F.oggy

13/10/2008 at 17:59

That gives me pace of training but not heart rates i should be using,

Thanks anyway!!

We'd love you to add a comment! Please login or take half a minute to register as a free member

4 messages

Forum Jump

Half Marathon Survey

Closing date: 28/05/2013
Win a stash of running gear from Do Running.

Closing date: 31/07/2013

Bouncing Barlist

Ironman Lanzarote 2013 (3rd weekend in May?)

24/05/2013 15:11:39

2735 comments
David Falconer 3

You know these women only running event things ...is there a particular reason

24/05/2013 15:09:15

128 comments
Christie

Who else gets up at stupid O clock to run ??

24/05/2013 15:08:47

12609 comments
kittenkat

RW Forum Six - Sub 3:30

24/05/2013 15:07:55

30399 comments
SossigeDog

Fatman to Ironman

24/05/2013 15:04:27

9216 comments