Calculating training zones.

4 messages

F.oggy

12/10/2008 at 16:15

Can somebody tell me how to calculate training zones from data collected on half marathon race this morning. I can post splits and heart rates for splits if needed.

SPR™

12/10/2008 at 16:27

Try this link: http://www.mcmillanrunning.com/mcmillanrunningcalculator.htm

Edited: 12/10/2008 at 16:29

SPR™

12/10/2008 at 16:28

Deleted.

Edited: 12/10/2008 at 16:36

F.oggy

13/10/2008 at 17:59

That gives me pace of training but not heart rates i should be using,

Thanks anyway!!

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