Calculating training zones.

4 messages
12/10/2008 at 16:15
Can somebody tell me how to calculate training zones from data collected on half marathon race this  morning. I can post splits and heart rates for splits if needed.
12/10/2008 at 16:27
Edited: 12/10/2008 at 16:29
12/10/2008 at 16:28
Deleted.
Edited: 12/10/2008 at 16:36
13/10/2008 at 17:59

That gives me pace of training but not heart rates i should be using,

Thanks anyway!!


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