I have a day in London tomorrow with a few hours between meetings and want to find a gym where I can use the changing rooms and shower as a base for a run outside, most places I have found want me to become a member, any suggestions where I can just turn up and pay a few quid to use the facilities gladly welcomed. Will be in the west end/kings cross area.
think some of the la fitness gyms you can access for a fiver.
Have found a gym called H2 - £4.50
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