Changing training plan days

4 messages
27/06/2013 at 22:25

Probably a silly question but I want to change a half marathon  training plan I  so I run on a Monday Wednesday Fri Sat Sun with my main run being the Sunday. Can I just change the days to suit or is there logic in the days? Are there any sites/apps that allow you to say the days you can run? Thanks

27/06/2013 at 22:35

course you can change it to suit your available time.

Just need to make sure you keep a similar flow to your plan, making sure you're not putting the long or hard sessions next to each other.

27/06/2013 at 22:50

As Stevie says, it's your plan so change to suit though that would mean your running 4 days straight.

30/06/2013 at 17:48

Thanks both

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