C'mon Everybody - February Challenge

Hope you're all ready for a new set of challenge exercises for February 2010.  After careful deliberation, this is what we've come up with for the 28-day month.

Bicycle Crunches - 100 per day (left then right counts as 1) - total of 2,500

Press-Ups with Side Rotations - 50 per day - total of 1,400

A couple of explanatory vids:

Starting tomorrow then peeps .....   We are gonna be so toned and defined just in time for the summer, if we have one this year.

im up for this parky,

hoose will have to put his wine down .... thats the bit that will kill him.

i think it will kill me buti will give ita go... start am on monday

100 and 50 are only the suggested daily totals.  Join in and do what you can.  It gets easier as the month goes on.   I assure you.

did  stuff like that when I was young (tons of press ups)

Tis hard with glass in my hand HT

sounds like you are speaking from experience....you cheating parklife

Right, just getting set up for tomorrow.  Add your names to the lists folks and add in any other exercises you want to log.

Bicycle Crunches par 100

Parklife

Push-Ups with Rotation par 50

Parklife

I'm up for it again. 

 Never done press ups like that - what bits do the rotations work?

I would only be cheating myself if I posted false totals, so no, Home time.  I've added you to the list.

Bicycle Crunches par 100

Parklife
Home time

Push-Ups with Rotation par 50

Parklife
Home time

hoose , your still a youngster, im 44 , c'mon add your name

Bicycle Crunches par 100

Parklife

Home Time

Push-Ups with Rotation par 50

Parklife

Home time

Bicycle Crunches par 100

Parklife
Home Time
Vicky P

Push-Ups with Rotation par 50

Parklife
Home time
Vicky P

Vicky Probyn wrote (see)

I'm up for it again. 

 Never done press ups like that - what bits do the rotations work?

Bicycle Crunches par 100

Parklife
Home Time
Vicky P
Goldbeetle

Push-Ups with Rotation par 50

Parklife
Home time
Vicky P
Goldbeetle

right Im in

Ta for the mail Parklife as I didn't get going   with January I will have a go at Feb