13 messages
21/09/2006 at 18:35
How much would cycling help your running?

If I ran 3 times a week... and cycled twice obv this would help my fitness but what about my running? My running isn't that good to begin with, i'm only a beginner... Just thinking that cycling will keep me motivated - adding some variation!
21/09/2006 at 19:02
You turn to the tri side.....

be afraid, very afraid. <Maw haha haha>

Uses slightly diffrent muscles in your legs but good for cardiovascular
21/09/2006 at 19:13
you stalking me tri??? LOL

21/09/2006 at 19:15
automated stalking......

I would pass the turuning test....
21/09/2006 at 19:17
the what test???

i have no reply to my email young man!!!
21/09/2006 at 19:19
Cos me email is locked up doing work stuff....
will expalin when I can.
21/09/2006 at 19:21
oky doke no problemo!

still in work???
29/09/2006 at 09:06
On a similar theme. I'm currently marathon training for a December marathon. The training is going well, doing a couple of 7 mile runs during the the week, an 11 mile run and a 15 mile run at the moment but I want to start cycling to work which is a 12 mile cycle each way. Would this be too much? I don't necessarily want to increase my fitness, just avoid the expense and aggro of trains and tubes without reducing my running.
29/09/2006 at 16:50
I don't believe that cycling will adversley affect your running, in fact it is probalaby a good thing - working the opposing muscles to running. I am prepared to be correct if I am wrong though.

29/09/2006 at 16:52
Wouldn't aid my running but that's cos I can't ride a bike!!! ;o)
29/09/2006 at 17:39
Kazzaaaah, you live local to me don't you? I'll get you cycling with me ;))
29/09/2006 at 17:44
Every so often I get it into my head to get a bike but then I think about how much it'll hurt when I fall off and how much of a prat I'll look wobbling down the road!! Can just see the kids in my road loving that sight!
29/09/2006 at 17:49
When I first got my bike I was wobbling all over the place. My workmate who I was with at the time still gives me stick about it. As long as I'm able to do both without having to reduce my running (at least until I get over this silly marathon phase I'm going through)

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13 messages
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