Early morning runs

2 messages
02/06/2003 at 10:15
Being a relative novice to running, only done a couple of 10Ks, I am finding it difficult to find time to run greater distances.
Hence the solution of the early morning run looks a viable solution.

Is there anything I should eat differently to provide the necessary energy first thing in the morning?
Any advice.
02/06/2003 at 10:25
There is a similar thread in 'General', which might be of some use:

Early Morning Runs

We'd love you to add a comment! Please login or take half a minute to register as a free member
2 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums