I'm a newbie and just wanted to chip in and say how great this thread is. I only started running in March (but am now comfortably doing 5K, although not fast). I initially managed a few weeks of running at 5.30am. Then got out of the habit and have been trying to get back into it. I've been running after work but as one of the posts above mentioned, sometimes unexpected things happen at work and I then don't get the time to go out. Even though I'm awake at 5.30am, because I never sleep through the night I've been tellling myself I'm too tired to go out and lay half dozing for another hour - which does me no good. After reading all of your posts I'm motivated to get up and go now! Thanks
CBQ Th e' Who gets up Stupid O Clock Thread' on General will welcome and help motivate you .
Thanks birkmyre. I'll pop along and say hello
CBQ: No probs at all.
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