Eliptical Cross trainer foot position?

3 messages
02/10/2013 at 14:55

Hi all,
Just some advice for any fitness buffs out there. Picked up a very good deal on cross trainer. However the front of the foot pad (where your foot sits) is missing. When using a cross trainer where should your foot sit? From limited knowledge a while ago I thought your foot should sit centrally in the foot pad and that the raised area all the way round isn't used to aid with the exercise. If andbody could advise it would be appreciated

cougie    pirate
02/10/2013 at 16:29
I think the raised area is there just to stop your foot sliding off - its not meant as a guide to locating the foot.

Could you strap the foot on using a toestrap ? Then again I doubt your foot would slide off in exercise ?
02/10/2013 at 18:42

Cougie much appreciated. It was what i was thinking

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