Friday, 1st JUne 2012

21 to 24 of 24 messages
01/06/2012 at 18:29

Welcome LBL.

Departing for Stansted shortly so will check in as and when I can - enjoy the long weekend all.

01/06/2012 at 20:17


Sorry i'm late but i kinda had a good sleep bed at 1am up at 12:15 could have stayed in too but had things to do and had to be done today

LMH looks like i missd you have a nice time - enjoy the race even if you're not racing
Chickadee Hats off to you can't contemplate running that far that early
Wabo may have missed you too, have a nice time you'll have to let us know whatt its like biking there
Alex nice going
DD 5 hours certainly a long time hats off to you as well
Madame O Happy birthday Hope Dad will be ok
Blisters - You have to have a track pump love mine Wouldn't be without it
LbL Welcome best of luck with your 5km

Well did about a 3.8 mile walk this afternoon to town and back not worth getting the bus. Daylight robbery anyway Then out for a run tonight

What: 3.88 miles
Why: making it a habit
Last Hard: Sunday
Lyrics No


Yesterdays lyrics Paul Simon - Me and Julio Down by the School Yard

01/06/2012 at 21:41

Greetings all,

What - Pub Club Run.... 5.29m then food and drink in the pub...
Why - Club event....
Last hard - Weds
Last Rest - Yesterday

Take care

01/06/2012 at 22:54

Alehouse, yes sorry - it is most definitely minutes not miles  still getting back into my running so being sensible and doing the boring but careful run/walk come back programme.

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