Evening
Sorry i'm late but i kinda had a good sleep bed at 1am up at 12:15 could have stayed in too but had things to do and had to be done today
LMH looks like i missd you have a nice time - enjoy the race even if you're not racing
Chickadee Hats off to you can't contemplate running that far that early
Wabo may have missed you too, have a nice time you'll have to let us know whatt its like biking there
Alex nice going
DD 5 hours certainly a long time hats off to you as well
Madame O Happy birthday Hope Dad will be ok
Blisters - You have to have a track pump love mine Wouldn't be without it
LbL Welcome best of luck with your 5km
Well did about a 3.8 mile walk this afternoon to town and back not worth getting the bus. Daylight robbery anyway Then out for a run tonight
What: 3.88 miles
Why: making it a habit
Last Hard: Sunday
Lyrics No
Yesterdays lyrics Paul Simon - Me and Julio Down by the School Yard
