Friday 2nd May 2014

21 to 23 of 23 messages
02/05/2014 at 18:31

Great that you now have your road bike to train on Dibs.

Blisters - is it just a strain or something worse? If there's no tear and you rest it all week (including doing any swimming with a pull buoy and not doing any standing climbs etc on the bike) you may be ok in a week. Please be careful though, I ended up having to have three months with no anything other than essential walking when I continued training and ran a marathon with bad hamstrings - took that long for the inflammation to settle. 

02/05/2014 at 20:10

birkmyre - another jolly, yes, it was very relaxing!  Not quite a holiday but I'll take it!

Another 5 miles tonight in a pacey 36:30 or so.  Enjoyed it and was pleased to do a double double while on my CPD, keeping the weight off ready for my races next week.

Blisters    pirate
03/05/2014 at 00:49

Yeah, LMH, I've not yet had any pro advice (too busy to get an appt)  so it is self diagnosis. I truly don't want to fck it up, as a result I've pretty much canned any ideas of COMPETE. Although I do have a race soon, my plan is to swim hard, bike hard, and then hobble. I'm interested in my swim time.

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