I live in Derby and my husband and I want to start hill running, were are resonably fit and want to try something different.
Anybody know where we can partake in a hill run in Derby ?
I am currently training for a half marathon and have been told that the course is very hilly and pretty tough.
I did a little bit of hill training on Saturday. I have never done it before and am not entirely sure if I did it correctly or there is anything else I should be doing.
Does anyone have any pointers for me?
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