20 = peak weekly mileage?
Even I don't try to get round on as little as that!
Crikey. I'm hardly an experienced runner, but that looks far more appropriate as a training plan for half than a marathon.
I'd dispute they're good at drinks - tastes like sweetened sick, imo.
I think the very final day on the training plan says it all - "RACE DAY GOOD LUCK"
Lucozade have never been the same since Daley Thompson ran to Iron Maiden. Them were the days.