so after my own efforts of running since jan i have finally joined a running club , its a busy club, lots of members and something happening every day , so somewhere in my week of ridiculous shifts or my children's activities i may be able to attend at least one session if not 2 - and they have several groups for various abilities
i think (hope) this will help me with training sessions such as intervals - as despite my efforts to vary how i run/train i seem to just 'run' when i get out - which is enjoyable - but not productive in my efforts of achieving a sub 2 hour for my first HM in june
Good stuff, you'll probably find with a bit of structure you'll come on in leaps and bounds.
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