Ice underfoot

4 messages
06/01/2003 at 12:17
What is the best way to carry on training when its frosty.
I am still running , but very wary of the frost and ice.

Anyone got any good sugestions
06/01/2003 at 12:22
Hit the trails ! It's great fun.
06/01/2003 at 12:27
Whatever you do, do not attempt to do speedwork on the roads. Playing fields. or a track or allright though.
Oh and in extremely icy conditions, I've run in cross-country spikes in the past (but there was a hell of a lot more ice and snow than there is at the moment).
There's an interesting pair of trainers specifically designed for running on ice in this month's RW (icebug multirun;, but I'm not sure you's need them often enough to justify the £70 they cost
cougie    pirate
06/01/2003 at 13:09
Treadmill ?

We'd love you to add a comment! Please login or take half a minute to register as a free member
4 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW Forums