Training
You are looking at: Home : Forum : Training

Interval training

Latest Posts | New Discussions | Hot Threads | Forum Topics
Help | Settings | Followed Threads
reply
2 messages
The Egyptian Toe
23/07/2009 at 10:35
Can anyone recommend me the sort of interval session that I ought to incorporate as part of my training? I`m racing a 10-miler soon but my main target is a half. Thanks!
danowat
23/07/2009 at 10:38
My current training schedule is for a half marathon, and has intervals of 1 mile reps with 0.5 mile jogs, total session 5-6 miles so far.
Your say
First Name:
Last Name:
Nickname:
Email:
Security Image:
Enter the code shown:
I agree to the site's Terms and Conditions & Code of Conduct:
Terms and Conditions | Code of Conduct
email image
2 messages
Forum Jump  

Hot threads

See more

Most discussed articles