because when I joined RW there was already a Tommygunn so I decided that I would just add the 2.
I think the other Tommygunn is on fetch more than on here.
As simple as that I'm afraid.
hi tom why wouldn,t you, please let me know, i,m in the middle its not what i feel its what best for my training and why please help i know very wise kindest regards to one and all lets keep its cool no bad words ,
I have mixed feelings on this.
I used to do a lot of running with an mp3 player....
Personally though, as I never race with one, I'd sooner do all my training closer to 'race conditions'. The other thing is you become a lot more in tune with what your body is doing... running too hard, injuries etc. if you are running with no music. It's a good distraction from the pain of hard exercise.... haha.. but sometimes you need to be 'feeling' and 'hearing' what your body is doing and the effects of the run.
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