Just A Little Bit Further 2013

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08/02/2013 at 20:59

My pictures disappeared!

08/02/2013 at 21:00

09/02/2013 at 08:04


hope you find your pictures by eck!

09/02/2013 at 09:10
They were some eye candy for us well behaved ladies. Jenson Button in all his tri glory, and Dr John Carter from ER (scrummy yummy). I did think about putting up some pics of Thandie Newton but thought Mr by eck may remind everyone she is 40 now.
09/02/2013 at 10:17

NOT JENSEN !!!!!!!

09/02/2013 at 11:42

What's wrong with being over 40 ????


09/02/2013 at 11:43

Or even (ahem) over 50  ????


09/02/2013 at 11:43

Morning All

Hi Loula sis sorry didn't get back to you last night..my phone battery died ...lol How are you hun?

Good training Chilli.

Well parkrun for me today after 2 mile warm up made up for my 5 sheduled miles

Work at 2pm for me Booooooooooooo

Have a fun day everyone and happy running/swimming/shopping etc.

09/02/2013 at 11:47

oh I love Dr Carter and Jensen isn't bad. by eck - find the pictures!!!!

went to a trial for the masters swim sessions (master = over 25) was nervous in case I wasn't going to be good enough, but loved it, really hard session but felt so good and they were really nice, in the slow lane with 2 other women who have been going for 10 years now! 

09/02/2013 at 11:56

Hi all...

AF and other Misters, I think the laydies are well in credit now for some pics of nekkid men.

Ecky, hope things are going well with your Appeal.

By 'eck, I think if you fall asleep for 4 hours then what you needed was a sleep not a run!

This week training kind of normalised; did a circuit session on Wednesday for the first time in aaages, so like RR I have some unaccustomed achey bits.  Did the Wadi Bih relay.  My sections added up to 16k, of which almost 3 was a brutal climb, I could only walk it at 12+ minutes per k (!).  But rather up than down with my knees, and the purple tutu made anything possible.  It took us just under 8 hours to  complete the 71k course, and we were runners up for  'best dressed' team.


09/02/2013 at 11:59

well done Louise

09/02/2013 at 12:24
We need picturess!!!
Just back from choosing tiles for the new kitchen. So tough. We have two options
09/02/2013 at 12:47

by eck - when they did our kitchen a few years ago I just left it up to the guy who did the kitchen! He chose well as it looks great. Getting the same folk to do our bathroom, and I will probably leave it up to him again!

09/02/2013 at 14:42

the kids have killed my swiss ball

09/02/2013 at 15:49

i have new trainers!!!!!!!!!

09/02/2013 at 16:30

Ooooo Any pics of your trainers Loula?

Or any pics of your race Louise? very well done by the way!

Or pics of men By'eck?

Well, did another 4 miles this morning.  I think I'll forget any future marathon possibility and become the 4 mile diva?

Hubby has made cheesecake so all is right with the world.



09/02/2013 at 16:35


Is this any good to anybody?

09/02/2013 at 17:28

Just been offered donut or carrot cake - went with a banana smoothie instead.  Mmmm, nice - gonna chuck some strawberries in next time!

09/02/2013 at 17:31
Jude, I like you!
I have made some cheese and mustard sable biscuits. They are a bit moreish.
09/02/2013 at 18:46

Jude, thanks

RR - how can you forego cake?? although I love a nice fresh banana smoothie too. Not that keen on dougnuts, always taste a bit greasy

by eck those biscuits sound good

I seem to have baked a bit today - home made pitta breads with lunch, some bread rolls, and a lovely banana and chocolate cake


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