Just A Little Bit Further 2013

1,141 to 1,160 of 3,637 messages
24/02/2013 at 18:27

liss llb is recovered and demanding ice cream now-ive been making spaggy bol for a while now with protein Tofu , its fine and miss LLB hasnt said a word!

25/02/2013 at 07:58
Today is moo's birthday. He isn't in hospital it's a first.
25/02/2013 at 08:07

morning all

happy birthday to moo - so nice you can have a proper birthday at home

25/02/2013 at 08:51

    HAPPY BIRTHDAY MOO !!!

http://s3.runnersworld.co.uk/members/images/531201/gallery/images_29.jpg?width=350

 

25/02/2013 at 08:52

http://s3.runnersworld.co.uk/members/images/531201/gallery/2.jpg?width=350

http://s3.runnersworld.co.uk/members/images/531201/gallery/4_0.jpg?width=350

 

25/02/2013 at 09:00

MOOOOORNING

Happy Birthday Moo. I hope you have a lovely day. By Eck, you must be so pleased that he is at home.

Morning Loula, Mathschick and everyone else.

Well back to the grind for me today. Running later with the Dance Mums.

25/02/2013 at 09:02

wouldnt it be lovely if we could get as many of our CRAC children together as possible for a photo?! how many would we have between us????????

 

25/02/2013 at 11:23

Morning All

 HAPPY BIRTHDAY MOO  Hope you have a lovely day at home...parteeeeeeeeeeeeeeee time...yayyyyyyyyyyyyyyyyyyyyyy

Ooooo Loula well done on your not so ickle run at the weekend Hows your leggies???? Ooooo i don't know how many kiddies there would be

Ecky.....well done on your run yesterday and hope you get out later on.....How many weeks till London now.

Well I am on week 5 of my mara plan and did my 4 miles with 2 miles at marathon pace. Work at 2pm for me then off for a few days...yayyyyyyyyyyyy

Have a nice day everyone

 

 

25/02/2013 at 12:31

hiya sis!! oo you are gonna be fine on your mara plan :0 cant wait to cheer you on -RA RA RA !!

25/02/2013 at 13:10

Sorry been absent over the weekend...hope everyone has been good.

Happy Birthday Moo...have a great day.

Franny-What Marathon plan are you following?

Was a bit achey after my 19 miler on Friday, but, did 7.15 yesrtday and 6.7 this morning- my last run as a 48 year old. Not sure when I am doing a long run this week.Some people have said I don't need to do a long run this week after 19 last week, 16 the two weeks before? Any comments. I am doing a 20 miler race sunday week as well.

 

25/02/2013 at 13:14

Lou, really glad that he is at home today, just waiting for what Wednesday brings.  Think we actually want him to be admitted this time.

25/02/2013 at 13:36

Hello...

Happy birthday to Moo  

AF I would have thought a shorter run this week - otherwise too much cumulative milage especially if you plan to race in just over a week.  This would be a 'step back' week and I personally would recommend it.

 

 

25/02/2013 at 13:39
Mr By 'Eck wrote (see)

Lou, really glad that he is at home today, just waiting for what Wednesday brings.  Think we actually want him to be admitted this time.

hope they give you some answers and a positive decision

25/02/2013 at 13:39

has he been on Pro-cal.? thats a nutrional powder added to food and drinks i see a lot where i work.

25/02/2013 at 13:42

Trying to stay off the supplements at the minute, but we'll see where we get to on Wednesday.  Think we are going to end up with a tube, unless he's done something stupid like put on a whole load of weight.

25/02/2013 at 13:46
Moo had a lovely morning chasing round Ikea. He's now worn himself out completely so is napping.
25/02/2013 at 14:12
Mr by eck and I have 2 children, beerMatt has 2, loula has one, ecky has 3, chili abd Mr chili have 4. That makes 12. I have no idea how many the boss is declaring!
25/02/2013 at 14:31
by 'eck, it's hilly wrote (see)
Mr by eck and I have 2 children, beerMatt has 2, loula has one, ecky has 3, chili abd Mr chili have 4. That makes 12. I have no idea how many the boss is declaring!

eh? relevance?

25/02/2013 at 14:36
Can't quote on here, but llb asked how many kids there were between us.
Wonder how Matt is getting on? Where has he gone?
25/02/2013 at 15:00

Hi all!

Happy Birthday Moo! Hope he is having a wonderful day.

I have 3.That makes 15.

Hi and Bye....nearly time for the service bus...

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