Sorry can't contribute to the children pool 
and it's way too late...
I did some miles this morning tho' - 20 total, a bit over half with a friend for company, which was great, but a little too fast, the rest I slogged out nourished by power bars and gels. I've tried two flavours so far and wouldn't have either again by choice. So that's a NO for cookie flavour and for coconut. I didn't actually mean to buy those, didn't realise they were randomly boxed and grabbed what I thought were vanilla.
Tried a cold water finish to my hot shower thinking it might help legs recover. Felt nicer than I expected.
MC you are having a run of bad luck! Hope you feel better soon.
Good work with your cycle Chilli.
AF, I now need to listen to my own advice and not overtrain in the next few weeks! 
