Marathon Taper

4 messages
577
14/09/2010 at 17:25
OK. This might seem like a really stupid question, but here goes.

I am running the Chicago Marathon October 31st. I have my final 22 miler this Sunday. However, due to family obligations, I need to run the final 22 mile long run on Saturday instead. Will this one day difference make a difference? I've done my prior three 20 milers on Sunday at the same time the race will begin. I tend to get very, very detail oriented about my training the last few weeks before a marathon so this question shows that. Anyway, the general rule is last long run 3 weeks before your marathon. Mine will be one day over 3 weeks. Am I being to crazy here? Any feedback would be great. Thanks, everyone!

James
14/09/2010 at 18:05
1 day will make absolutely no difference whatsoever. Yes you're being crazy. RELAX, get your 22 miler done and then embrace the taper
14/09/2010 at 18:15
Was about to say you are being crazy. Do it, forget about it and focus on something positive.
14/09/2010 at 21:02
It did my longest run on a Sat too and had no effect whatsoever on my performance. Enjoy the race and good luck

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