Minimum weekly mileage for sub 3 marathon

61 to 61 of 61 messages
18/09/2013 at 13:58

fair play - you probably are right - thats why i dont step the mileage up, but do run my lower mileage at a slightly higher pace! I guess you cant do both too much as you will run into trouble.

Best of luck with your marathon this weekend! - let us know how you get on!


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61 to 61 of 61 messages
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