Pammie - Marders is a NZer isn't he?
LMH - Isn't it awful when you have such a wonderful time and then come down with something - it's almost as if you're not allowed to enjoy yourself!
alehouse I had a look at the blog - he's been going a long time!
Paddy - certainly looks like you can push through the pain barrier.
What: 4.5 miles Cornwall Park
Why: Beautiful spring afternoon - baby lambs with their mothers in the paddocks, daffodils growing, lovely conditions.
Good running everyone.