Monday session - 28 October

21 to 23 of 23 messages
28/10/2002 at 23:00
what i'd give to run 6m50 miles Mike. Don't knock it. I bust a gut earlier to run 8m05s over 4.5 miles. Still, i did it 2 and a half mins quicker than last week so can't complain eh?

Interval training on treadmill tomorrow. Can't wait!!
29/10/2002 at 00:21
Dave yes it is - tried both at once, but got sent off the course (we had been drinking - the shame)
29/10/2002 at 09:03
Godzilla - I'm trying a seasonal approach, given up golf until the Spring now. Reason? Golf recovers quickly after a long lay-off, but I think the running would be hard work after a few months off!

We'd love you to add a comment! Please login or take half a minute to register as a free member
21 to 23 of 23 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums