New Year's Day Session

21 to 32 of 32 messages
01/01/2003 at 16:15
Happy New Year everyone.
I did the Cleethorpes New Years Day 10k today. It was very wet, but despite this there was a good turnout.
01/01/2003 at 16:35
I did a nice, easy 2 miler today in the pouring rain, in a park next to a flooded river. Ahhh!
01/01/2003 at 17:22
6.32 miles
Wet
hard horrible
Done now
01/01/2003 at 17:24
What: 9 miles very steady in ca 82 mins

Why: On the marathon training programme as a mid week medium to longish run but took it steady after yesterday's speed work and late night

Last hard day: Yesterday

Last rest day: Monday

Happy New Year all

Simon
KR
01/01/2003 at 19:05
Happy New Year everyone!

No running for me today -
Last hard: yesterday
Last rest: Mon
01/01/2003 at 19:38
What: 8 miles steady, 72 mins

why: should have been 10 but running first time in new shoes (Adidas response control) so thought I would do a shorter run, seem like good shoes although they seem a tad smaller than equal size (9.5) of my Nikes.

last hard: friday

last rest: saturday and sunday.

Just glad to get back to normal after missing a couple of runs over the xmas festivities.

Happy new year.

Gaz............
01/01/2003 at 19:42
Oh,
A bloke says to me while out running this aft, "your taking the p**s running today arnt ya" he had a red nose and looked suitably refreshed.

I mentioned this in the hangover thread, sorry if you are reading this again......

Gaz.....
01/01/2003 at 20:19
4.2 miles wheeling my bike, counting the number of times the front wheel went round, and writing down the running total every time I passed a worthwhile landmark (such as a lamppost). Then subsequently measured the circumference of the front wheel.
Yes, I was out measuring the length of some of my courses. A suitably sad start to 2003.

Subsequently, 5 miles rather slow in 35:18. Used my older Sauconys - experienced pain in right shin while out (not gone yet). Also hamstring that side is now pretty tight. Don't know why.
01/01/2003 at 20:30
Take a day or two off Mike, you're sounding tired. I'm sure it's nothing to worry about, but it's always worth being cautious occasionally. Take care!
:)

Some good runs again today guys and after a heavy night!!
01/01/2003 at 22:56
happy new years!:

what: nothing
why?: ritualistic trip to aunties in londonderry city.

mike, take a bath, worked wonders for me last few nights when i was sore after a hard speed session.

last hard: mondays speed session.
last rest: today
01/01/2003 at 23:52
Happy New Year everyone!

First time I've run on new year's day, despite not feeling 100%

What: 8.4 miles steady
Why: not quite sure as I had planned to do about 5 miles.
Last hard day: Monday
Last rest day: Sunday

Mike, you can buy special equipment for your bike that does exactly the same thing while you're riding it!
01/01/2003 at 23:56
10 miles on exercise bike !!
recovery after fell race yesterday !!
Back to the club for some quality sessions tomorrow

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