next marathon

1 message
27/04/2007 at 17:52
i ran the Flora London marathon with an injured friend and so took it very gently. felt great afterwards. I would now like to enter another marathon as soon as possible to utilise all my marathon fitness and training and am looking at one at the end of may. What training would you suggest?


Followed your sub 4 hour schedule to the letter for London and felt really well prepared. In the end ran much slower for other reasons. Can I treat that as a long training run and follow the last 4 weeks of that schedule commencing this weekend?










We'd love you to add a comment! Please login or take half a minute to register as a free member
1 message
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums