Over 60s training.

137,541 to 137,541 of 137,541 messages
Yesterday at 15:47

Parkrun: 21:31, so not too bad. A category win BUT a VM70-74 clocked under 21 which put me in my place.

Longish cycle ride to the event and then back home in the glorious sunshine (if a bit too warm for comfort in the run).

Achilles is a bit sore but nothing like as bad as of late, so hoping I'm on the mend. No run though tomorrow.........but a bit of a short, sharp bike ride planned.

We'd love you to add a comment! Please login or take half a minute to register as a free member
137,541 to 137,541 of 137,541 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump