Pace chart

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how far
03/09/2003 at 12:41
Hi, does anyone know where i can down load a detailed pace chart from one mile/km to a marathon ?????
Adrian Mellor
03/09/2003 at 13:27
onrunning.com has a "pace your race" tool which tells you times at each mile/km of a race if thats what you are after.
Adrian Mellor
26 forum posts
2 event entries
how far
03/09/2003 at 13:29
thanks adrian, spot on its exactly what i need

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