Personal Trainer Recommendations S London

Hi,

I'd really appreciate any recommendations for a Personal Trainer in South London (I live in Brixton). Running knowledge advantage. A combination of injuries and difficult work pattern are my excuses for drifting from being a sub 3:15 marathoner to a much slower, less active and heavier guy. Though I have tended to be rather driven, I reckon a bit of external motivation might now help get me back on the straight and narrower. Your advice most appreciated.

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You could try contacting Ralph Hydes.  I dont know if he comes as far as Brixton but I know lots of people who have had great results with him.  If you google his name, his page will come up.

Have you considered joining a running club?  Much cheaper than a PT and an excellent source of motivation and advice.

If you pay me £100 a month i'll send you daily emails with glib comments like "feel the burn" and "no pain no gain", plus top tips like "eat less shitty food", "try to be a bit more active" and "a good night's sleep is important to aid recovery".

personal trainer = babysitter for lazy people.

Take a look at Phil Pub ..... do you think you build a body like that by having someone hold your hand the whole way??? 

AgentGinger wrote (see)

If you pay me £100 a month i'll send you daily emails with glib comments like "feel the burn" and "no pain no gain", plus top tips like "eat less shitty food", "try to be a bit more active" and "a good night's sleep is important to aid recovery".

you've given all your top tips away already !