Pose Running Technique

2 messages

Keef

16/05/2003 at 12:37

I'm trying to improve my running technique and change from heel striking to forefoot striking - the pose method video/book looks very interesting and appears to be endorsed by professionals athletes.

Does anyone know anything about it?

jenks

16/05/2003 at 12:40

BB, have a look on the General thread, there is an ongoing thread in this there

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