post marathon recovery and pregnant

3 messages
25/04/2011 at 17:17
Hi, I completed the VLM last week and am looking for a recovery schedule. The problem is I'm also 3 months pregnant. I feel fine and did 4 miles yesterday but just wondering what is realistic over the next few.months. cheers Jo
26/04/2011 at 10:00

Hi Joanna

Can't help on the question as I've never been pregnant, but if you go into health and injury there is a tread about being pregnant and also getting back to running after the birth.

Congrats and good luck

27/01/2013 at 15:13

Did you find one?


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