Running with a loaded buggy :)

2 messages
19/10/2012 at 21:09
Hello runners I usually run 10k in the evenings 3x per week. Today I fancied a day time run so I loaded my twins into their double-jogger and managed a flat 5k. It was really, really tough. My shoulders suffered the worst - is this potentially damaging? TBH - my main question is this; does anyone know the calorific benefit from doing this? The kids weigh 11kg each and the pram is 18kg so I was pushing a 40kg load - if it's worthwhile I'll happily do it again as they loved it, but if there's no benefit or if its negligible.... well, no thanks!! Thanks for listening - any thoughts welcomed
19/10/2012 at 21:20

We'd love you to add a comment! Please login or take half a minute to register as a free member
2 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums