Sat 7 July 2012

21 to 27 of 27 messages
07/07/2012 at 17:08

Blisters  - one in hand!!!

07/07/2012 at 17:40

Great report paddy - felt i was there. Well done

Going to be an expnesive shopping trip. Those pumps are a godsend

Managed 2.48 miles today  surprisingly felt good Beginning of the week i thought i might struggle to do 25 miles i think i'll be ok though

07/07/2012 at 17:54

Excellent report. 10k in 37 after all that is a big effort.

07/07/2012 at 19:53

Well done Paddy, thats awesome

Southampton 1st Parkrun today.... a very fast course with a years best by 24 secs... for a 19:26.

Various other miles to a total of 13.5m and feeling good

LOL about the lyrics

Take care all

07/07/2012 at 20:25

Fantastic Paddy - sounds as though you're hooked  Lock laces are fantastic - and not just for tri, since first using them I've put them in all of my running shoes. That shopping list suggests to me that you're looking for your next event!

07/07/2012 at 21:35

Well done RFJ: shaping up well, fast course or not!

Paddy: saw the result earlier and knew there was a swim story! There will probably be a Guiness story in the morning, too!

07/07/2012 at 22:03


Paddy: Good race report. Also loved the Old Spice wave size description . I'm old enough to remember those adverts.

RFJ: Good race.

Still wet up here...

Edited: 07/07/2012 at 22:05

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