Saturday 17 November

21 to 23 of 23 messages
17/11/2012 at 23:39
What: Nothing
Why: No time for parkrun what with a mild hangover to push through and alot of moving possessions into and out of a van...
Last hard: Friday.
Last rest: Thursday.
Will probably go for a run tomorrow, I'm just a stones throw from a park now.
Lyrics god yes.
17/11/2012 at 23:44
Have a feeling I'm gonna have a mild hangover at cross country tomorrow :-/
18/11/2012 at 00:24

Dubai Dave - fantastic ride!

Little Miss Happy - 1.42 is a good time when you are not feeling that great.

Alehouse - hope you start healing soon - are you taking plenty of vitamin c?

Straycelt - nice bit of pacing from you.

What: 5 miles run/walk hilly with son and Mae.

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21 to 23 of 23 messages
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