Saturday 18th August 2012

41 to 42 of 42 messages
Blisters    pirate
18/08/2012 at 23:29

RFJ great result with Junior winning the race. Very special.
Reminiscences? I remember skinny Liz McColgan on the telly, but that's all.
Snap, Ah the Worthing Birdman competition is something that I dream about from time to time, primarily the way in which Gossamer managed to actually fly under human power.

er, no training here today. I predicted none, hence the big bike ride a few days ago. I did clean the bike today though.

18/08/2012 at 23:56

just about squeeze in today (having watched Motd)
some great memories prompted from teh names listed the last day or so
well done RFJ & jnr
good that nothing broken Alex, and have a lovely break chicka...
everyone else staying up tonight too????

what - 12.3 miles at 7am this morning with a friend of mine. Nice easy run, but was still too hot and dont think ive stoped sweating since...
why - long(ish) run needed
enjoy the rest of the weekend! 

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