Spare training week

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23/04/2012 at 17:36
Hi, I'm doing the Edinburgh Marathon in May. By being a plonker I've managed to miscalculate my schedule and have a spare week between now and 27th May. What should I do? I don't want to be undercooked but was thinking I could have a week of focused speed training, or maybe even a break from running and do some swimming or cycling. Any thoughts?

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