Strengthing my legs

21 to 24 of 24 messages
03/08/2008 at 18:40

If you are near Tower Bridge, then try Greenwich Park rather than Primrose hill. Much nearer - about 20mins from London Bridge tube.

  

Edited: 03/08/2008 at 18:41
03/08/2008 at 18:44
Thanks, Rachel - that was actually the hill i was thinking of using!  Still with my job and it being a struggle to get mid week runs in even when starting from home, it might just have to be the treadmill unfortunately!  Sunday, the only day of the week when i do have time, is reserved for my long runs!
03/08/2008 at 20:38

Luckily i live in Norfolk - which is supposedly flat - its lies it has some cracking hills.....hill training it is.

Thanks to all of you for your advice.....so in the next few months i will run more and look at running more miles and to also find some lovely hills ( to be honest i hate hills but love a challenge!)

I have had a real rotten week of it.....and in that lost a bit of confidence.....i just feel like an elephant whose shins ache!  Oh well no pain no gain and all that!

04/08/2008 at 09:22
Greenwich park is ideal.  The climb over on the maze hill side is perfect for reps.

We'd love you to add a comment! Please login or take half a minute to register as a free member
21 to 24 of 24 messages
Forum Jump  

RW competitions

RW Forums