Sub 1:40 half marathon

3 messages
19/02/2013 at 21:38
I have entered the Freckleton hm 16th June. I broke 1:50 a couple of years ago without following a training plan. I have now seen the Garmin plans and the RW plans. Can anyone suggest one please? I would prefer 12 weeks to 16. Cheers.
20/02/2013 at 08:05

Hi Scott,

I'm hoping to break 1hr 40 (and a bit more) for a half in early April. My previous (and only) attempt at the distance was 1:40:34. I've been using the Furman Run Less Run Faster plan. It's actually a 16 week plan but I came in on week 13. I'm happy with it and feel I'm making progress.

28/02/2013 at 19:23

Neil,

 

Cheers for taking the time out to answer.

 

All the best


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