Sunday 13 April 2014

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Blisters    pirate
13/04/2014 at 00:17

"Don't stop me now, I'm having such a good time, having a ball."

6 times I've done that 26.2 and I still want to do it again. I'm envious.
20 times I've done the 26.2 with a number on. Some were unpleasant.
3 craps before the hooter, that's the routine.
1 time ran a perfect race.

So then. All you dailies, and ought-to-be-dailies just remember that you are having fun.
All you who aren't there, it is right to respect and to envy.

For me?
Palm Sunday Church service. I'll need paracetamol- being a bass, there's a lot of tenor notes to hit.
Evening: swim session. But the legs are twitching after today's bike ride.

13/04/2014 at 05:38
Morning
What: lacrosse match
Why: asking myself that too, 6 on a sunday is too early!
Last hard: digging yesterday
Last rest: Friday
Lyrics: yes

Yesterday's lyrics were Bon Dylan Blowing in the Wind

Go LMH and postie. Enjoy!
13/04/2014 at 06:29

I could read but not post after my travels yesterday - thank you for all the good wishes. Lovely to see Paddy and NZC popping in too.

Well done the parkrunners.

Blisters - if you want a mile of mine then nemae it, 19 has already been chosen by a friend who can't run but the others are yours for the choosing.

Not sure if I've overdone the carb loading, couldn't believe the amount I was putting away yesterday, then again as I'm currently eating breakfast with no problems, possibly not.

I might be reaching for a tim that's a littlew out of my reach today but if you don't try you won't know will you?

emzap - take it easy - don't want you getting injured now.

What:            sightseeing tour of London
Why:             I only come here once a year
Last hard:      looking at the splits on the 3.20 pace band
Last rest:       12/4

Lyrics - yes.

13/04/2014 at 08:01

It's looking like a beautiful day. Off to walk to the start.........

13/04/2014 at 08:09
You can do it LMH !!! Have a great one today, all ye VLMers
13/04/2014 at 09:44

What: all energy going to VLMers today!!

Why: Because you freaking rock socks! and because the pollen here is kicking my ass!

Lyrics: Woohoo this is my type of song! yepo!

Last hard: Trying to sleep with a blocked, but running nose :Z

Last rest: Thursday

Blisters: Oh my, that is a lot of marathons! I am so jealous.. the distance scares me at the minute..

LMH- Whoop Whoop! make it happen girl! thinking of you!

 

13/04/2014 at 09:50

GO LM.H

GO PP

think you have all the good weather south heavy rain and still blowing a gale here.

what: rest of some sort

why: weather not tempting for outdoor activity and hope to get LSR in tomorrow

Last hard: monday

last rest: Sunday

lyrics: yes (2 on the run!)

13/04/2014 at 10:50

Morning!

Doing the London Marathon today. Mind you after four hours or so I'll probably change channel and watch the football.

Lyrics: of course


What: 12k, mainly off road. 68 mins.
Why: did to get some longer runs in. Longest this year I think.

Now to start tracking PP and LMH. Hope to see good news later on!

13/04/2014 at 11:31
LMH is going for it!!!!! Go girl!!!!!!!!
13/04/2014 at 11:58

PP on for 2:45 and LMH on for sub 3:15. Just hope they remain strong!

13/04/2014 at 12:06

Good grief! way to go guys!! 

 

Totals for me this week (ditched the run and ate lunch instead)

Swim: 2hr 35  Bike: 3hrs 20  Run: 50 mins

may go for a jog later if I feel like it.

13/04/2014 at 12:50

Keep on posting Ale and go guys.
Loved your post Blisters, rang so my many bells especially as it looks I won't be doing that distance again....but you never know!

What: LSR with YS lzy 12 miler and BP/HR all good
Why: Not running VLM for 2nd time this century
Last Hard: Yesterday:
Last rest: Thursday

Now watching VLM

13/04/2014 at 12:59

PP is finished

13/04/2014 at 12:59

Well done PP! Suspect that is a PB! And looks like LMH is still on for a very big PB too!
And you can never be disappointed with a PB!!

13/04/2014 at 13:20

And well done LMVeryH! Massive PB! Look forward to your reports guys!

13/04/2014 at 13:21

LM.H done well too 

13/04/2014 at 13:22

Great running all,

Saw some of the race in A&E.......

Long run cut short by a fall, when I got up realised that my finger was not how it should look, bent over with all the nail bed open and split down both sides, thought it was broken.... thankfully not, but did need 6 stitches.

11.75m run

Take care

13/04/2014 at 15:43
Gulp, RFJ, that sounds a bit yucky!!

I couldn't find postie's number but it sounds like he did well.

LMH has set the standard for the girls on here . Massive congratulations!!! Dream time. Wow.

And so many people on the threads that I follow struggled today. A few did very well, but the were also a few DNFs and some big positive splits.

TBH, I'm shitting bricks thinking about next Monday
13/04/2014 at 15:59

RFJ....ouch
Chickadee: The run is the reward for the training...
Looked a tad warm out there reminiscent of 2007 when I looked like this:

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