Chick - hope you are OK, Thats my normal trick though
Results through from yesterday 1:16:01 for 8.93m in 728/986, so no records broken for me.
Todays run was hard, made easier with good company 1:45 (12.68m) ended up very wet and cold though...
Sounds painful chickadee - hope it's nothing too serious. One shorter than planned long run now is not going to wreck your campaign.
I think my treadmill record is 14 miles, it's not just the boredom (turbo training is good for that!) but running differently. I swear I'm more likely to end up injured if I do too much on the treadie, I think it's because you don't naturally adjust your stride or get all the subtle changes caused by uneven terrain.
Sorry to hear chickadee- hope you are feeling better after some time and warmth. Hope someone is dishing you out some TLC!
LMH- I find that I run running on a treadmill as well, never found running in a straight line difficult before, but every so often I swerve or something. hahah hate it!
Not good Chickadee Take care!
Definitely an excuse for a luxury bathtime Chick. It's part of the recovery process. Especially the aromatic oils, scented candles and mood music. No need to boil like a lobster though.
I thought about going for a run before Sunday lunch, but it looked horrid. Afterwards it cleared up and I thought about it again (should have gone). There are a lot of people around these parts with greater cojones than me when it comes to winter athleticism. That includes the girlies. In the end I dallied long enough to just wait out until the swim session. That's a mile in the lovely warm pool done. First time today I was properly warm.
Well done on the XC yesterday Dustin and RFJ. that's some distance.
10 miles for me today, lucky enough to pick the best time of the day so just a hail shower to contend with. 73:53 tiring near the end.
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