Sunday 26th January 2014

21 to 29 of 29 messages
26/01/2014 at 16:21

Chick - hope you are OK, Thats my normal trick though

Results through from yesterday 1:16:01 for 8.93m in 728/986, so no records broken for me.

Todays run was hard, made easier with good company 1:45 (12.68m) ended up very wet and cold though...

Take care

26/01/2014 at 16:33
Oh no chick hope there's only surface damage. Hope you heal soon
26/01/2014 at 16:59

Sounds painful chickadee - hope it's nothing too serious. One shorter than planned long run now is not going to wreck your campaign.

I think my treadmill record is 14 miles, it's not just the boredom (turbo training is good for that!) but running differently. I swear I'm more likely to end up injured if I do too much on the treadie, I think it's because you don't naturally adjust your stride or get all the subtle changes caused by uneven terrain.

26/01/2014 at 17:09

Sorry to hear chickadee- hope you are feeling better after some time and warmth. Hope someone is dishing you out some TLC! 

LMH- I find that I run running on a treadmill as well, never found running in a straight line difficult before, but every so often I swerve or something. hahah hate it! 

26/01/2014 at 18:01
I run the same on the treadmill as I do outside

Chicka - hope you are ok
26/01/2014 at 18:46
thanks for your concerns, guys. I think I'm ok. Took some painkillers. Luckily tomorrow is a rest day anyway and by Tuesday I should be able to run again. At least my right hip now has a real reason to be niggly
26/01/2014 at 19:03

Not good Chickadee Take care!

Blisters    pirate
26/01/2014 at 19:59

Definitely an excuse for a luxury bathtime Chick. It's part of the recovery process. Especially the aromatic oils, scented candles and mood music. No need to boil like a lobster though.

I thought about going for a run before Sunday lunch, but it looked horrid. Afterwards it cleared up and I thought about it again (should have gone). There are a lot of people around these parts with greater cojones than me when it comes to winter athleticism. That includes the girlies. In the end I dallied long enough to just wait out until the swim session. That's a mile in the lovely warm pool done. First time today I was properly warm.

26/01/2014 at 20:38

Well done on the XC yesterday Dustin and RFJ.  that's some distance.  

10 miles for me today, lucky enough to pick the best time of the day so just a hail shower to contend with.  73:53 tiring near the end.

Lyrics, aye!


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